
Emma Lyons: podcast appearances and interviews
trauma-informed healer and creator of the Trauma Matrix · The Trauma Matrix
About Emma Lyons
Emma Lyons, born on 14 June 1987, is an English athlete known for competing in the pole vault. She has achieved a personal best performance of 4.31 metres. Outside of her athletic career, Lyons is recognized as a trauma-informed healer and the creator of the Trauma Matrix, an approach or system related to trauma recovery. Her work involves applying her understanding of trauma to help individuals address and heal from psychological wounds. Lyons's multifaceted career spans both athletic competitions and trauma healing, demonstrating her diverse interests and expertise.
Summary based on Wikipedia, available under CC BY-SA.
Podcasts Emma Lyons appeared on
Shows that have booked Emma Lyons as a guest, ranked by appearance count.
























Latest Emma Lyons interviews
Every podcast episode Emma Lyons has appeared on, newest first.


Pete Vs Anxiety Emma Lyons The Hidden Narcissist in Your Head Why Shame Is Your No. 1 Enemy

Breaking Free From Toxic Shame and Self-Sabotage — Emma Lyons

Breaking Free From Toxic Shame and Self-Sabotage — Emma Lyons

How Shame Fuels Narcissistic Abuse—and How to Break Free with Emma Lyons I Ep. 97

Our Inner Narcissist and the Weight of Shame


Emma Lyons on the “Inner Narcissist”: Dismantling Shame and Reclaiming Self-Trust (Part 1)



Through the Fire #85 - Trauma Informed Healer and Founder of the Trauma Matrix, Emma Lyons

Bleep Bulimia Episode #133 with Emma Lyons, Trauma Informed Healer and Founder of The Trauma Matrix


Stop Self-Criticism in Midlife: Trauma-Informed Steps to Let Go of the Inner Critic (with Emma Lyons)

Breaking Free from Shame: Emma Lyons' Journey to Empowerment and Healing

Breaking Free from Shame: Emma Lyons' Journey to Empowerment and Healing

Disarming Your Inner Narcissist + Resiliency with Emma Lyons (part 2)



No More Shame: Set Yourself Free. E183 with Emma Lyons

Dismantling the Inner Narcissist: Reclaiming Nervous System Freedom with Emma Lyons

Reclaim Your Shameless: How to Be an Unf*ckwithable Woman with Emma Lyons

The Inner Narcissist: Breaking Free from Shame and Self-Sabotage with Emma Lyons

Breaking Generational Trauma: Emma Lyons on Invisible Wounds, Caregiving, and Self-Care

Evict the Narc Within: Breaking Free from Internalized Shame with Emma Lyons

Break Free from Fear & Money Blocks | Emma Lyons Reveals the REAL Secret to Healing & Abundance

Breaking Free from Self-Sabotage With Emma Lyons

S3E4: Situationships // Gregg Garner, Jeff Sherrod, Emma Lyons, Kaiden Lindholm


#248 Conversation on Money Goals with Nicole Iacovoni, Laura Khalil, and Emma Lyons
Guests who appear alongside Emma Lyons
Guests who share the same shows as Emma Lyons. Worth a look if you're building a panel or pitching the same circuit.
Frequently asked questions
What podcasts has Emma Lyons been on?
Emma Lyons has appeared on 25 podcasts across 29 episodes. Notable shows include Reignite Resilience, The Audacious Living Podcast, The High-Functioning Disaster.
What does Emma Lyons do?
Emma Lyons is trauma-informed healer and creator of the Trauma Matrix at The Trauma Matrix. Podcast appearances span topics tied to their work and expertise.
When was Emma Lyons's most recent podcast appearance?
Emma Lyons's most recent appearance was on "How to Feel Safe Receiving Wealth with Emma Lyons". Cash & Sass™, published Apr 23, 2026.
Which podcast has Emma Lyons appeared on most often?
Reignite Resilience. 3 appearances on record, most recently Sep 11, 2025.
