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The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse

Hosted by Ashana Kaiulani · education · EN · 41 episodes

Audience: 3

About this Podcast:

The Reclamation Room is a podcast about what it means to come home to yourself after survival. Through honest conversations, personal stories, and thoughtful reflections, we explore relational trauma, self-trust, emotional wisdom, and the quiet work of reclaiming the life that has always been yours.Hosted by Ashana: trauma support specialist, women's mentor, and fellow survivor, this show offers nervous system wisdom, truth-telling, and soul-deep conversations for the woman who’s done being “the strong one.”If you’re carrying the weight of a harsh inner critic, chronic self-doubt, and relationships that never saw the real you, this space is for you.You’re not broken. You’re reclaiming.And you don’t have to do it alone. ashanakaiulani.substack.com

Pitch Analysis

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Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse

What is The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse about?

The Reclamation Room is a podcast about what it means to come home to yourself after survival. Through honest conversations, personal stories, and thoughtful reflections, we explore relational trauma, self-trust, emotional wisdom, and the quiet work of reclaiming the life that has always been yours.

Who hosts The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse?

The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse is hosted by Ashana Kaiulani. The show has published 41 episodes to date.

What has The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse covered recently?

Recent episodes include "From Ruin to Renaissance: A healing artist’s story of survival + revival" (22 April 2026, 53 minutes), "Why Closure Feels Out of Reach (and How to Actually Find It)" (10 April 2026, 24 minutes), and "The Art of Vulnerability: How to Build Trust with Your Therapist, Family, + Friends" (21 March 2026, 48 minutes).

How often does The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse publish?

The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse publishes roughly weekly, with episodes averaging 54 minutes across 41 episodes.

How hard is it to get booked on The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse?

Booking probability for The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse is 32%, and the host is rated Selective on guests. The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse requires a Pod Score of 80 or higher. The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse's contact route on record: verified email.

Who should pitch The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse?

The strongest fits for The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse are Health & Wellness Services and Family & Social Services. The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse has an education audience.

About the host

Ashana Kaiulani hosts The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse, an education show with 41 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #37

    From Ruin to Renaissance: A healing artist’s story of survival + revival

    Apr 22, 202653 minS1

    <p>In this episode, Ashana sits down with Stephanie Lee Jackson, founder of Practical Sanctuary, for a grounded conversation about emotional abuse, confusion, and the process of making sense of toxic...

  • Episode #36

    Why Closure Feels Out of Reach (and How to Actually Find It)

    Apr 10, 202624 minS1

    <p>In this episode, Ashana explores why closure feels so hard to reach after narcissistic or emotionally harmful relationships.</p><p>She breaks down how the brain seeks resolution and shared reality, and why that...

  • Episode #35

    The Art of Vulnerability: How to Build Trust with Your Therapist, Family, + Friends

    Mar 21, 202648 minS1

    <p>In this episode, Ashana sits down with licensed mental health counselor Maya Nelson for a real, layered conversation around mental health, trauma, and the patterns we don’t always realize we’re living inside...

  • Episode #34

    Why Life Feels Harder Than It Should

    Mar 10, 202628 minS1

    <p>In this episode, Ashana explores the quiet grief many people carry when life feels harder than it seems to be for everyone else.</p><p>She unpacks how early relational environments shape our sense of internal safety...

  • Episode #33

    Reparenting Your Inner Child ...And Stop Feeling Lonely AF!

    Feb 24, 202653 minS1

    <p>In this episode, Ashana sits down with Marriage and Family Therapist Dr. Sylvia Kalicinski to talk about loneliness, emotional healing, and the long journey of writing a book that tells the truth about how hard it...

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  • The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse

    Conversations That Bring You Back to Yourself

    Feb 19, 202627 minS0

    <p>In this episode, Ashana explores the kind of conversations that leave you grounded and clear versus the ones that leave you questioning your own perception.</p><p>She shares how honesty creates emotional safety, why...

  • The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse

    Finding Clarity in the Chaos: How to Keep Perspective in the Midst of Pain

    Feb 11, 20261h 13mS0

    <p>In this episode, Ashana sits down with therapist and podcast host Malisa Hepner to talk about complex trauma, identity, and the moment life asks you to choose yourself.</p><p>Malisa shares her personal turning point...

  • Episode #30

    From Victimhood to Victory: Breaking Free from the Dark Side of Hollywood

    Feb 2, 202657 minS1

    <p>In this episode, Ashana sits down with Hilary Momberger Powers for an honest and deeply human conversation about identity, healing, and what it means to come home to yourself after a life shaped by performance...

  • The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse

    Confronting Memories: How Safety Shapes What We Recall

    Jan 26, 202623 minS0

    <p>In this solo episode of The Reclamation Room, we explore the complex, often misunderstood nature of memory, especially in the context of trauma and narcissistic abuse. Rather than treating memory as a simple replay...

  • The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse

    Overcoming Through Connection: The Transformative Power of Radical Kindness

    Jan 20, 202656 minS0

    <p>In this episode, Ashana sits down with Melissa Swonger for a powerful and reflective conversation about radical kindness: not as a mood or a moment, but as a way of moving through the world without expectations of...

  • The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse

    Expectations, Boundaries, and the Space Between Them

    Jan 8, 202633 minS0

    <p>In this episode, I’m exploring something that quietly shapes so many of our relationships but rarely gets named… expectations.</p><p>Specifically, the unspoken ones.</p><p>I talk about how expectations often form...

  • Episode #25

    Repatterning Trauma, Reclaiming Self-Trust: A Grounded Look at NLP

    Jan 6, 202645 minS1

    <p>How much are we controlled by our subconscious minds? This week, Ashana sits down with Matt Johnson, a hypnotherapist and NLP (Neuro-Linguistic Programming) coach, who shares his story of healing from a traumatic...

  • Episode #24

    Healing Through Communication: “Undoctoring” Mental Health and Wellness

    Dec 31, 20251h 7mS1

    <p>This week, we sit down with the fascinating Dr. Fred Moss and have an honest conversation about the medical community and society’s obsession with overdiagnosis and dependence on medication. Is it entering into a...

  • Episode #23

    Finding the Balance… Should We Start a Book Club?! Narcissism, Emotional Abuse, and Healing Beyond Victimhood

    Dec 22, 20251h 33mS1

    <p>In this episode, Ashana sits down with Heather Melville, Certified Relationship Coach, for a grounded conversation about narcissism, emotional abuse, and healing without getting stuck in extremes. Together, they...

  • The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse

    Finding the Balance… Should We Start a Book Club?! Narcissism, Emotional Abuse, and Healing Beyond Victimhood

    Dec 22, 20251h 33mS0

    <p>In this episode, Ashana sits down with Heather Melville, Certified Relationship Coach, for a grounded conversation about narcissism, emotional abuse, and healing without getting stuck in extremes. Together, they...

  • Episode #22

    When Forgiveness Isn’t the First Step: Surviving a Cult and Healing Through Writing

    Dec 17, 20251h 15mS1

    <p>In this episode, Ashana sits down with Allison Bishins for an honest conversation about healing after growing up in a cult, reclaiming identity, and the slow, layered process of coming home to yourself. Luna shares...

  • Episode #20

    When Forgiveness Isn’t the First Step: Surviving a Cult and Healing Through Writing

    Dec 17, 20251h 15mS1

    <p>In this episode, Ashana sits down with Allison Bishins for an honest conversation about healing after growing up in a cult, reclaiming identity, and the slow, layered process of coming home to yourself. Luna shares...

  • The Reclamation Room: Self-Trust, Boundaries, and Healing After Narcissistic Abuse

    How EFT Tapping Helps When You’re Healing From Trauma and Self-Doubt

    Dec 8, 202552 minS0

    <p>In this episode, Amy Vincze educates us on EFT Tapping: an emotional release technique that combines energy therapy, cognitive therapy, and somatic therapy. We discuss the importance of pinpointing root fears, the...

  • Episode #21

    How EFT Tapping Helps When You’re Healing From Trauma and Self-Doubt

    Dec 8, 202552 minS1

    <p>In this episode, Amy Vincze educates us on EFT Tapping: an emotional release technique that combines energy therapy, cognitive therapy, and somatic therapy. We discuss the importance of pinpointing root fears, the...

  • Episode #20

    Our Inner Narcissist and the Weight of Shame

    Nov 26, 202558 minS1

    <p>This week, we sit down with Emma Lyons, the founder of The Trauma Matrix. Emma discusses the pervasive impact of internalized narcissism and shame in society. She examines how these concepts are deeply rooted in...

Guest Appearances

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