
Dr. Kristen Holmes: podcast appearances and interviews
Vice President of Performance · WHOOP
Podcasts Dr. Kristen Holmes appeared on
Shows that have booked Dr. Kristen Holmes as a guest, ranked by appearance count.











Latest Dr. Kristen Holmes interviews
Every podcast episode Dr. Kristen Holmes has appeared on, newest first.


What Gets Measured Gets Improved: Sleep, Recovery & Peak Performance with Dr. Kristen Holmes

The Future of Women's Health, Biohacking & Empowered Movement: Live with Bryony, Kayla Barnes-Lentz & Dr Kristen Holmes

Live from symposium: Optimizing human performance with Kristen Holmes

The New Science Of The Body Clock: How To Boost Your Immune System, Reclaim Your Energy & Improve Your Mental Health with Dr Kristen Holmes #479

#255: Sleep Scientist Shares How to Master Your Sleep for More Energy, Better Moods, Balanced Hormones & More - Kristen Holmes

How to Understand Stress Levels with WHOOP VP of Performance, Kristen Holmes

#141| What Does WHOOP Measure? What Are The Benefits Of Wearable Health Technology with Kristen Holmes



#28 Innovation Chat: Kristen Holmes + Justin Roethlingshoefer

The Science of Performance: Merging Psychology and Physiology with Kristen Holmes
Guests who appear alongside Dr. Kristen Holmes
Guests who share the same shows as Dr. Kristen Holmes. Worth a look if you're building a panel or pitching the same circuit.
Frequently asked questions
What podcasts has Dr. Kristen Holmes been on?
Dr. Kristen Holmes has appeared on 12 podcasts across 12 episodes. Notable shows include Neuroscience Meets Social and Emotional Learning, Beyond the Mat, Longer. Healthier. Better..
What does Dr. Kristen Holmes do?
Dr. Kristen Holmes is Vice President of Performance at WHOOP. Podcast appearances span topics tied to their work and expertise.
When was Dr. Kristen Holmes's most recent podcast appearance?
Dr. Kristen Holmes's most recent appearance was on "What Gets Measured Gets Improved: Sleep, Recovery & Peak Performance with Dr. Kristen Holmes". Neuroscience Meets Social and Emotional Learning, published Mar 27, 2026.
Which podcast has Dr. Kristen Holmes appeared on most often?
Neuroscience Meets Social and Emotional Learning. 2 appearances on record, most recently Mar 27, 2026.
