What does Mindfulness at Play do?

Mindfulness Consulting, operating as Mindfulness At Play | Consulting & Caring, is led by Yael Shy, who has over 20 years of experience in mindfulness practices. The company focuses on promoting mental well-being through its proprietary Listening Lab method, which enhances deep listening, connection, and belonging. This award-winning peer listening program aims to reduce feelings of loneliness, stress, and anxiety while fostering a sense of being heard and understood. The company offers a range of services, including Listening Lab Facilitator Certification Training, which provides participants with the skills and resources to lead their own Listening Labs. These peer-to-peer programs are designed to build trust and enhance connections in various settings. Mindfulness Consulting also provides customized consulting services for universities and corporations, including past work with Procter & Gamble. Additionally, the company hosts workshops and immersive experiences, and offers resources such as Yael Shy's book, *What Now? Meditation for Your Twenties and Beyond*.