What does Courageous Wellness do?

Aly French and Erica Stein are Certified Integrative Nutrition Health Coaches, with advanced training in gut and hormone health, Producers, and Co-Hosts of the Courageous Wellness Podcast. Courageous Wellness has released 350+ episodes with many esteemed guests and currently works with a list of impressive sponsors and collaborators. In 2020, the company expanded to the Courageous Wellness Collective providing integrative nutrition and health coaching services. Courageous Wellness offers individual coaching, group coaching, and corporate coaching. Through Courageous Wellness, Aly and Erica have spoken at events supporting Covenant House California, The Wayfarer Foundation, Westside Food Bank of Los Angeles, Financial Women's Association NYC, and a variety of elementary school classrooms in Southern California. They have also been featured as wellness experts on the CW Affiliate network in Miami, FL and Austin, TX. Whether learning from the distinguished doctors, experts, and guests on the podcast or working together 1:1 or through corporate events and health coaching services, Courageous Wellness Collective is here to help people feel their best, love their bodies, and be equipped with the most up to date health and wellness knowledge for any stage of their health journeys.