health
health · EN · 67 episodes
Are you exhausted from trends, protocols, supplements, and routines that worked for a while… until they didn’t? Does managing your health feel like a full-time mental job instead of something that supports your life? Do symptoms send you into a spiral... ChatGPT’ing, overthinking, and wondering what you missed or how to make it all work? I’m so glad you’re here. This podcast is for women who are ready to detox from health obsession and step into a calmer, more sustainable way of caring for their bodies, one that fits real life, restores peace, and rebuilds trust instead of pressure. This podcast helps you move away from fear-based health decisions and into confidence, clarity, and steady understanding without tracking every metric, chasing every trend, or feeling like you’re never doing enough . I’m Dr. Brook, a chiropractor, wife, and mom who lived inside welln
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Contact path
Verified email
Booking probability
41%
Guest openness
Selective
Sign up to generate a grounded pitch for Beyond Wellness Culture, Women Over 40, Nervous System Regulation, Burnout, Listen to Your Body.
Signup to Generate a PitchAre you exhausted from trends, protocols, supplements, and routines that worked for a while… until they didn’t? Does managing your health feel like a full-time mental job instead of something that supports your life? Do symptoms send you into a spiral... ChatGPT’ing, overthinking, and wondering what you missed or how to make it all work? I’m so glad you’re here.
Recent episodes include "68: Could Your Overwhelm Actually Be ADHD? Masking, Rejection Sensitivity + Late Diagnosis in Women ft. Dr. Jennifer Dall" (22 October 2026, 34 minutes), "67: When Healing Becomes a Full-Time Job: Root Causes, Testing + Why the Basics Still Matter ft. Shannon Salge" (15 October 2026, 40 minutes), and "65: Doing Everything Right but Still Unfulfilled? How to Know When You’ve Outgrown Your Life ft. Katie Pulsifer" (1 October 2026, 37 minutes).
Beyond Wellness Culture, Women Over 40, Nervous System Regulation, Burnout, Listen to Your Body publishes roughly weekly, with episodes averaging 30 minutes across 67 episodes.
Booking probability for Beyond Wellness Culture, Women Over 40, Nervous System Regulation, Burnout, Listen to Your Body is 41%, and the host is rated Selective on guests. Beyond Wellness Culture, Women Over 40, Nervous System Regulation, Burnout, Listen to Your Body requires a Pod Score of 81 or higher. Beyond Wellness Culture, Women Over 40, Nervous System Regulation, Burnout, Listen to Your Body's contact route on record: verified email.
The strongest fits for Beyond Wellness Culture, Women Over 40, Nervous System Regulation, Burnout, Listen to Your Body are Health & Wellness Services. Beyond Wellness Culture, Women Over 40, Nervous System Regulation, Burnout, Listen to Your Body has a health audience.
Beyond Wellness Culture, Women Over 40, Nervous System Regulation, Burnout, Listen to Your Body is a health show with 67 episodes published.
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Episode #12
What if the reason you have always felt scattered, overwhelmed, too sensitive, or unable to “just be more disciplined” is not because you are doing something wrong? For many women with ADHD, the signs do not look like...
Episode #11
What happens when you are doing all the tests, taking all the supplements, seeing all the practitioners, and still do not feel well? Shannon Salge knows that experience firsthand. In her 20s, she was a professional...
Episode #9
What happens when the life you worked so hard to build looks good on paper, but no longer feels right? Katie Pulsifer knows that feeling well. For years, she did what so many high-achieving women learn to do: follow the...
Episode #8
What happens when the life you worked so hard to build no longer feels like where God is asking you to stay? Melissa Wilkinson knows that tension well. She has walked away from a six-figure corporate career, built a...
Episode #7
You have had that day. Nothing catastrophic happened, but by 4pm you are done. A text irritates you out of nowhere. You said yes to something you did not want to do. You pushed through hunger for the third time this...
Episode #6
You can be doing everything right and still not feel like yourself. That's the conversation Dr. Brook has with Ariana Thacker, a chemical engineer, venture capitalist, and founder of MoldCo, a health tech platform built...
Episode #5
Dr. Brook Sheehan sits down with Cassandra McKenney, a fitness coach and registered nurse whose fourteen-year health journey took her from a controlled, obsessive relationship with food and exercise to a place of...
Episode #3
In part three of the Body Theology series, Dr. Brook Sheehan takes us back to Leviticus to look at something most of us have never studied closely: the internal organs God asked the Israelites to set apart in their...
Episode #2
In part two of this four part Body Theology series, Dr. Brook Sheehan takes on a word that shapes so much of modern wellness culture: biohacking. She's honest about her own fifteen year journey through it, from complete...
Episode #1
Welcome to part one of a four part series called Body Theology, where Dr. Brook Sheehan builds a full biblical foundation for why the way you treat your body actually matters to God. This episode starts at the very...
Episode #12
In this episode, Dr. Brook explores a pattern that shows up far beyond physical health: the instinct to chase certainty by forcing control over symptoms, schedules, relationships, and even rest. Building on the symptom...
Episode #11
In this episode of Beyond Wellness Culture, Dr. Brook sits down with Bekah Yawn, a fertility coach, birth doula, and host of the For the Love of Hormones podcast, to talk about natural fertility, hormone health, and the...
Episode #10
In this episode, Dr. Brook unpacks why we've lost the ability to let a symptom just be a symptom, and why that instinct is costing us more peace than the symptom itself ever did. She introduces the idea of a...
Episode #9
In this episode, Dr. Brook sits down with her dear friend Victoria Lane, founder of Elephant Buffet Coaching, to unpack one of the most overlooked conversations in the wellness space: micro traumas and why they may be...
Episode #8
Have you ever woken up feeling off, pushed through the day, and then hit an unexpected wall right around four or five in the evening? You are not imagining it, and you are not falling apart. There is something very real...
Episode #7
Episode 50 is here — and it's dropping on Dr. Brook Sheehan's 42nd birthday, which makes it extra special. But instead of a celebratory episode, Dr. Brook is doing something far more powerful: getting radically...
Episode #6
What if your gallbladder was never the real problem? In this episode of Beyond Wellness Culture , Dr. Brook Sheehan sits down with Jami McQuivey, host of Gallbladder Gone? Now What? , to talk about what women need to...
Episode #5
<p>Hair loss is not always a hair problem.</p><p>In this episode of Beyond Wellness Culture, Dr. Brook Sheehan sits down with Sara Banta, founder of Accelerated Health Products and host of Accelerated Health with Sara...
Episode #4
<p>What if the reason your body still feels loud is not because you need another supplement, routine, or wellness tool?</p><p>What if your environment is the missing piece?</p><p>In this episode of Beyond Wellness...
Episode #3
<p>What if your health routine is not creating peace anymore?</p><p>What if it has quietly become another place where you feel pressure, fear, and control?</p><p>In this episode of Beyond Wellness Culture, Dr. Brook...
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