Hosted by ALI ZAPATA · EN · 8 episodes
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"Welcome to a space of brutal honesty. As a professional in Physical Fitness and Health with 23 years of experience certifying and training people, I’ve seen firsthand how lies thrive in our industry.I created this podcast to share my transition into the future of sports: Data Analytics and Artificial Intelligence . My goal is for you to stop being a passive consumer and become an informed user. Thank you from the bottom of my heart for choosing this episode and for your time." "We are not what we lift... we are what we hold when no one's watching." Become a supporter of this podcast: https://www.spreaker.com/podcast/zon-ethos-without-excuses-podcast--6874782/support .
ALI ZAPATA hosts Zon Éthos | Without Excuses Podcast, a health show with 8 episodes published.
Is your scale lying to you? The latest 2025 metabolic research suggests it is. In this episode, we dive deep into why cardiorespiratory fitness (VO2 Max) and absolute grip strength are far more powerful predictors of sur
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"Dive into a crucial debate about the future of healthcare in the age of Artificial Intelligence. In this episode, we explore Behavioral Digital Twins and the growing phenomenon of Algorithmic Anxiety. Is 24/7 monitoring
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Is body transformation just about calories, or is there a deeper biological system at play?In this episode, we break down the relationship between energy balance and macronutrients from a scientific perspective.We explor
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Scientific Evidence on the Most Critical Health BiomarkerIn this episode, we break down a rigorous technical analysis of handgrip strength, contrasting popular fitness myths with Level I and II evidence from massive coho
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Welcome to the discussion that will shape the next two decades of your life. In this episode of ZonEthos, Mitchel breaks down the ambitious (and terrifying) 2025–2045 roadmap for digital health. Are we moving from reacti
Show notesDo you feel stuck because the number on the scale isn't budging? 📉 Stop right there. Science says that narrative is “Scientifically Bankrupt.” 🧠The scale is a “fraudulent metric” because it can't measure how exercise a
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Is lack of discipline really the cause of obesity? In this episode, we analyze why “Your address matters more than your diet.”I break down the truth that traditional fitness ignores: your zip code predicts your weight be
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In this episode, we explore how the smartphone has become a constant source of dopamine stimulation and how it affects our attention, motivation, and overall well-being. We break down the addictive design of modern apps,
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"The digital world is not what it seems. In this episode, we deconstruct 'The Anatomy of Digital Deceit' . From the psychology of social media to the hidden algorithms that shape your reality, we reveal how you are being
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Zon Éthos | Without Excuses Podcast is hosted by ALI ZAPATA. The show is categorised under health (fitness) and has published 8 episodes.
Zon Éthos | Without Excuses Podcast has published 8 episodes.
Zon Éthos | Without Excuses Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Zon Éthos | Without Excuses Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Zon Éthos | Without Excuses Podcast average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Zon Éthos | Without Excuses Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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