Zing Wellbeing is dedicated to the health and wellbeing of women and is run by women for women. It has been created to support and empower women to feel in their best health possible. The focus is on a balanced, supportive and achievable approach to women's health, wellbeing, fitness and nutrition. Through our podcasts we will talk to health experts as well as talk to women sharing their own health stories with the intention to inspire other women on their road to better health. You can also see our website at www.zingwellbeing.com
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Contact path
Public web form
Booking probability
26%
Guest openness
Selective
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Signup to Generate a PitchZing Wellbeing is dedicated to the health and wellbeing of women and is run by women for women. It has been created to support and empower women to feel in their best health possible. The focus is on a balanced, supportive and achievable approach to women's health, wellbeing, fitness and nutrition.
Zing Wellbeing Podcast is hosted by Rhian Allen. The show has published 19 episodes to date.
Recent episodes include "Kids nutritionist Karina talks to Rhian" (29 April 2025, 37 minutes), "Rhian talks to Neuroscientist about the effect of menopause on the brain" (22 February 2025, 33 minutes), and "Why the liver is so important for our health and what we can do to support it" (6 January 2025, 35 minutes).
Zing Wellbeing Podcast publishes roughly every two weeks, with episodes averaging 32 minutes across 19 episodes.
Booking probability for Zing Wellbeing Podcast is 26%, and the host is rated Selective on guests. Zing Wellbeing Podcast requires a Pod Score of 80 or higher. Zing Wellbeing Podcast's contact route on record: public web form.
The strongest fits for Zing Wellbeing Podcast are Health & Wellness Services. Zing Wellbeing Podcast has a health audience.
Rhian Allen hosts Zing Wellbeing Podcast, a health show with 19 episodes published.
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Zing Wellbeing Podcast
<p>In today’s episode, we’re diving into <b>kids’ nutrition</b> — one of the most important (and often confusing!) areas of parenting.</p><p>I’m joined by <b>leading kids’ nutritionist Karina Savage</b>, and together we...
Zing Wellbeing Podcast
<p>Rhian talks to Neuroscientist, Dr Jen Hacker Pearson, about the effect of menopause on the brain.</p><p>Menopause marks a significant transition in a woman’s life, often accompanied by physical changes, hormonal...
Zing Wellbeing Podcast
<p>The liver is a key organ for regulating hormone balance, chemical levels in the blood, glucose and protein balance, making immune factors, and breaking down and excreting harmful substances.<br/><br/>The liver is...
Zing Wellbeing Podcast
<p>If weight loss is on your mind then you must listen to this podcast with Rhian and Nutritionist Mel. We cover everything that you need to know about losing weight and how to do it in a healthy and sustainable...
Zing Wellbeing Podcast
<p>You know when you meet someone and you just love them and can talk for hours and hours? Well that is how I felt when I sat down with the beautiful Elle Halliwell.</p><p>Elle has such warm, such kindness and radiates...
Zing Wellbeing Podcast
<p><b>This Week on the Podcast: Rochelle Courtenay on Period Poverty, Low Iron, and Empowering Women’s Health</b></p><p>This week, I had the privilege of sitting down with the incredible <b>Rochelle Courtenay</b>...
Zing Wellbeing Podcast
<p>Heart disease is the number one killer of women, yet many of us underestimate its impact on our health. Women also experience different risk factors, such as hormonal shifts during menopause, which can raise...
Zing Wellbeing Podcast
<p>Today Rhian talks to Dr Kristy Goodwin - a Neuro Performance Scientist. We talk about how damaging stress can be to women and how women are suffering more than men from stress and what they can do about it.</p><p>You...
Zing Wellbeing Podcast
<p>Today on the podcast I talk to Clinical Hypnotherapist, Justine Williams. We learn about what clinical hypnotherapy is and how it can be transformative for women's health</p><p>You can join our Zing Wellbeing program...
Zing Wellbeing Podcast
<p>It has been a ROLLERCOASTER ride over the past 14 years for me. And today on the Zing Wellbeing podcast I talk about it. <br/><br/>How it all started when I launched The Healthy Mummy in 2010 (when I was pregnant...
Zing Wellbeing Podcast
<p>Today on the podcast, Rhian talks to Dr Ceri Cashell about menopause and hormone therapy with hormone therapy specialist Dr Ceri Cashell.</p><p>You can join our Zing Wellbeing program that includes mental wellbeing...
Zing Wellbeing Podcast
<p>If you are experiencing BLOATING, a<b> bloated stomach,</b> menopausal belly, chronic fatigue, gas, constipation, poor sleep, non clear skin and mental tiredness then this is a must listen to podcast.<br/><br/>Rhian...
Zing Wellbeing Podcast
<p>This is a must listen to episode with relationship expert and counsellor Amanda Bennallack.<br/>We talk about managing conflict in a relationship and how to communicate effectively for a better relationship</p><p>You...
Zing Wellbeing Podcast
<p>In this week's episode Rhian and Rochelle talk about the need to focus on body positivity as part of our health and wellness and how Rochelle shifted her focus from weight loss to health, fitness and...
Zing Wellbeing Podcast
<p>Binge eating is a pattern of consuming large amounts of food in a short period, often accompanied by a sense of loss of control. <br/><br/>Today on the Zing Wellbeing podcast, I talk to psychotherapist Shara, about...
Zing Wellbeing Podcast
<p>Today Rhian and Psychotherapist Shara Smith talk about women and anxiety.<br/><br/>According to the Australian Bureau of Statistics (ABS), 21% of Australian women have experienced an anxiety disorder in the past 12...
Episode #3
<p>Menopause is a natural phase in a woman’s life, but the symptoms that come with it can often be challenging.</p><p>From hot flashes and night sweats to mood swings and weight gain, the physical and emotional changes...
Episode #1
<p>Protein is crucial for our health and today I interview nutritionist & naturopath, Mel, about why protein is so important and how much we need.<br/><br/>For more information about the Zing Wellbeing programs and meal...
Episode #2
<p>Come and learn about everything GUT health with the incredible nutritionist and naturopath Melissa Larkings<br/><br/>🧠The gut is referred to as "the second brain" and is integral to our physical and mental...
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