Zing Wellbeing Podcast

Zing Wellbeing is dedicated to the health and wellbeing of women and is run by women for women. It has been created to support and empower women to feel in their best health possible. The focus is on a balanced, supportive and achievable approach to women's health, wellbeing, fitness and nutrition. Through our podcasts we will talk to health experts as well as talk to women sharing their own health stories with the intention to inspire other women on their road to better health. You can also see our website at www.zingwellbeing.com

Zing Wellbeing Podcast is a health podcast hosted by Rhian Allen, with 19 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Rhian Allen hosts Zing Wellbeing Podcast, a health show with 19 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Zing Wellbeing Podcast

  Kids nutritionist Karina talks to Rhian

  Apr 29, 202537 minS0

  <p>In today’s episode, we’re diving into <b>kids’ nutrition</b> — one of the most important (and often confusing!) areas of parenting.</p><p>I’m joined by <b>leading kids’ nutritionist Karina Savage</b>, and together we unpack <b>what’s really going on with children’s diets today</b>, what to look out for, and <b>simple, practical ways</b> we can help our kids build a healthy relationship with food — without the stress, guilt, or overwhelm.</p><p>Whether you're dealing with fussy eaters, gut issues, or just want to feel confident you're giving your child the best sta...

  ListenShow Notes
• 

  Zing Wellbeing Podcast

  Rhian talks to Neuroscientist about the effect of menopause on the brain

  Feb 21, 202533 minS0

  <p>Rhian talks to Neuroscientist, Dr Jen Hacker Pearson, about the effect of menopause on the brain.</p><p>Menopause marks a significant transition in a woman’s life, often accompanied by physical changes, hormonal shifts, and emotional challenges.</p><p>Beyond the hot flashes, mood swings, and sleep disturbances, menopause also brings notable changes to the brain. Neuroscience offers fascinating insights into how perimenopause and menopause affect brain function, cognition, and mental health.</p><p>Today, we’ll delve into the connection between hormonal changes and brain health, highlighting what happens in the brain during this transformative stage and offe...

  ListenShow Notes
• 

  Zing Wellbeing Podcast

  Why the liver is so important for our health and what we can do to support it

  Jan 5, 202535 minS0

  <p>The liver is a key organ for regulating hormone balance, chemical levels in the blood, glucose and protein balance, making immune factors, and breaking down and excreting harmful substances.<br/><br/>The liver is also important for our digestive health and how we breakdown our macronutrients including the digestion of fats and the absorption of fat-soluble vitamins like vitamin A, D, E and K.</p><p>Supporting the liver is essential to health and longevity as the liver is the primary organ for the body to detoxify.</p><p>This means that it filters out toxins, drugs, waste products...

  ListenShow Notes
• 

  Zing Wellbeing Podcast

  Weight Loss with Rhian and Nutritionist Mel

  Dec 31, 202454 minS0

  <p>If weight loss is on your mind then you must listen to this podcast with Rhian and Nutritionist Mel. We cover everything that you need to know about losing weight and how to do it in a healthy and sustainable way</p><p>You can join our Zing Wellbeing program that includes mental wellbeing program, support, meal plans, fitness and expert <b>live group coaching here </b><b><br/><br/>You can also join our </b><b>PRIVATE support group here </b></p>

  ListenShow Notes
• 

  Zing Wellbeing Podcast

  Rhian Talks to Elle Halliwell about her incredible health story and surviving cancer

  Dec 5, 202442 minS0

  <p>You know when you meet someone and you just love them and can talk for hours and hours? Well that is how I felt when I sat down with the beautiful Elle Halliwell.</p><p>Elle has such warm, such kindness and radiates energy and resilience.</p><p>I was so lucky to have Elle come on the Zing Wellbeing Podcast and for Elle to share her incredible journey, her pregnancy and then cancer diagnosis.</p><p>As a journalist, author, and founder of Auricle Ear Seeds, Elle turned what could have been a devastating year into a catalyst...

  ListenShow Notes

Recent guests on Zing Wellbeing Podcast. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.