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Hosted by Unknown Host · EN
Established thought leaders with verified media credentials.
ZestPal (formerly Wellbeing in Focus ) is a podcast about life in a broader sense: life skills, life lessons, meaning, regret, joy, elder stories, and of course, zest for life. I’m Gabriella, and together with my guests we explore the deeper questions in life: what it is that truly matters, what we can learn from those who’ve been there, and how we can live a life that we won’t regret later. Moving beyond expert advice, ZestPal is a space for real stories and honest conversations about the human experience. It's a place to listen, learn, and take action on what really matters - so we can all build a life that we actually enjoy. Come and join us!
Unknown Host hosts ZestPal: Life Skills & Life Lessons.
What if self-leadership is the bottom line of leadership? We sit down with Neha Chatwani, organisational psychologist and founder of the Workplace Atelier, who walks us through her path from psychology to HR and leadersh
What if self-leadership is the bottom line of leadership? We sit down with Neha Chatwani, organisational psychologist and founder of the Workplace Atelier, who walks us through her path from psychology to HR and leadersh
You can “win” at corporate life and still feel a quiet pull that something is missing. We sit down with Mike Kearney, who spent 30 years at Deloitte, made partner, led major initiatives and then chose to leave early so h
You can “win” at corporate life and still feel a quiet pull that something is missing. We sit down with Mike Kearney, who spent 30 years at Deloitte, made partner, led major initiatives and then chose to leave early so h
Holding on through stress can feel like strength, but what if it is just survival mode with a nice label? We sit down with Alexandra Lefort, career and life coach and founder of Moving Forward Coaching, to get clear on w
The moment in midlife when you finally have space again might not be what you imagined. The kids are older, the career is stable, the house runs, and still a sharp question lands: is this it? I’m joined by Baya Salman-Ha
What if the way back to hope starts with curiosity, openness, and talking to people outside your bubble? We sit down with Catherine Macquart-Martin, inclusive leadership coach—exploring how we learn, grow, and stay conne
What if your impressive job on paper is not aligned with your life and values? We sit down with career transition mentor and author Gaurav Gandhi to unpack how reinvention really works across countries, roles, and life s
What if fulfilment became your operating system for work, family, and the country you choose as your home? We sit down with Laszlo Kiszely, entrepreneur, angel investor and startup mentor, to unpack how curiosity, clear
What happens when your dream job stops loving you back? Alexandra Dolea, archeologist, career mentor, and creator of the Career Excavation Framework, walks us through how she spent nearly two decades in field archaeology
If you’ve ever had to build a life in a new culture, this conversation will meet you right where you are. It was a pleasure to sit down with Sarah Leibovitz‑Dambre , intercultural trainer and expert in French and English
I created this short episode to mark the transition from Wellbeing in Focus to ZestPal. First of all, I want to say thank you. Thank you to everyone who listened to Wellbeing in Focus. That podcast focused on wellbeing a
It was a pleasure to interview Lee Chambers and hear his thoughts on workplace wellbeing. Lee is an award-winning business psychologist, keynote speaker on wellbeing, inclusion, and leadership, and the founder of Essenti
I thoroughly enjoyed this inspiring conversation with Valerie Cockerell about how parenthood equips us with valuable leadership skills. Valerie is a consultant, keynote speaker, and author of the book “Manage Like a Moth
It was great to talk to Matt Pinkett and learn more about the mental health of boys in this podcast episode. Matt is a leading authority on gender and masculinity in schools, and as a teacher who has worked in a variety
It was a pleasure to interview Valerie Lynn and learn more about Malaysian postpartum practices in this podcast episode. Valerie is a postnatal care specialist and has been a significant force in introducing after-birth
It was lovely to chat with Elly Taylor about perinatal relationships in this podcast episode. Elly is a relationship counsellor, award winning author of "Becoming Us: The Couple's Guide to Parenthood", keynote speaker, a
In this podcast episode I'm interviewing Emma Jarvis , founder of Dearbump and co-founder of Parent Promise, helping workplaces support parents during pregnancy, parental leave, and early parenthood. Emma shares with us
In this podcast episode I'm interviewing Dr Jacqueline Kerr , behaviour change scientist, TEDx and Keynote speaker, podcast host, and burnout expert. Jacqueline is not only familiar with burnout as an academic, but she i
In this podcast episode I'm interviewing Sanjeev Sandhu, happiness and wellbeing trainer, speaker, PhD researcher in positive psychology and wellbeing, and published author. Sanjeev tells us how during his first career i
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ZestPal: Life Skills & Life Lessons is hosted by Unknown Host. The show is categorised under Education (culture) and has published 0 episodes.
ZestPal: Life Skills & Life Lessons regularly covers Education, Self Improvement, Kids, Family, Society. It sits in the Education category, with a culture focus.
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Episodes of ZestPal: Life Skills & Life Lessons average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates ZestPal: Life Skills & Life Lessons's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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