
Why do some people lie even when telling the truth would be easier? Most of us have been dishonest at some point, but what happens when lying becomes a repeated pattern—sometimes without an obvious reason or benefit? In...


education
Hosted by Joseph Massey and Paula Garland · education · EN
Your podcast journey of self-discovery, well-being, and personal growth. Join two close friends, both seasoned counselors and wellness enthusiasts, discuss facets of living a more fulfilling and balanced life. With engaging conversations, heartwarming anecdotes, and expert insights, Joseph and Paula help you make every day a step towards a Life Lived Better. In a world where well-being and self-improvement are more important than ever, this is a space for you to explore, learn, and grow. The unique blend of professional expertise and genuine friendship feels like a chat with close friends.
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Contact path
Verified email
Booking probability
43%
Guest openness
Selective
Sign up to generate a grounded pitch for Life Lived Better.
Signup to Generate a PitchYour podcast journey of self-discovery, well-being, and personal growth. Join two close friends, both seasoned counselors and wellness enthusiasts, discuss facets of living a more fulfilling and balanced life. With engaging conversations, heartwarming anecdotes, and expert insights, Joseph and Paula help you make every day a step towards a Life Lived Better.
Life Lived Better is hosted by Joseph Massey and Paula Garland. The show has published 198 episodes to date.
Recent episodes include "Episode 159: Compulsive Lying - When the Truth is Hard to Tell" (29 October 2026, 32 minutes), "Forgiveness in a Mental Health Moment" (22 October 2026, 5 minutes), and "Naming Emotions in a Mental Health Moment" (15 October 2026, 4 minutes).
Life Lived Better publishes roughly weekly, with episodes averaging 13 minutes across 198 episodes.
Booking probability for Life Lived Better is 43%, and the host is rated Selective on guests. Life Lived Better requires a Pod Score of 80 or higher. Life Lived Better's contact route on record: verified email.
The strongest fits for Life Lived Better are Therapists & Other Health Practitioners. Life Lived Better has an education audience.
Joseph Massey and Paula Garland hosts Life Lived Better, an education podcast with 198 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Why do some people lie even when telling the truth would be easier? Most of us have been dishonest at some point, but what happens when lying becomes a repeated pattern—sometimes without an obvious reason or benefit? In...

Life Lived Better
In this Mental Health Moment, I am discussing - Naming Emotions. You can find information about this and other episodes on the website: ...

Life Lived Better
In this Mental Health Moment, I am discussing - Naming Emotions. You can find information about this and other episodes on the website: ...

Life Lived Better
In this Mental Health Moment, I am discussing - The Connection Between Music & Mental Health. You can find information about this and other episodes on the website: ...


Life Lived Better
In this Mental Health Moment, I am discussing - Boundaries Vs Ultimatums. You can find information about this and other episodes on the website: ...

True crime has become one of the most popular forms of entertainment, but what happens when our brains spend hours immersed in stories of murder, kidnapping, violence, and betrayal? In this episode of Life Lived Better...

Life Lived Better
In this Mental Health Moment, I am discussing - Therapy Hangovers. You can find information about this and other episodes on the website: ...

Life Lived Better
In this Mental Health Moment, I am discussing - Life Transitions. You can find information about this and other episodes on the website: ...

Life Lived Better
In this Mental Health Moment, I am discussing - The mental health benefits of Taking a Vacation! You can find information about this and other episodes on the website: ...

Life Lived Better
In this Mental Health Moment, I am discussing - The 3 Main Medications used in treating Opioid Use Disorder: what they do and how they differ from one another. You can find information about this and other episodes on...

Is medication replacing one addiction with another? Does harm reduction encourage drug use? Why do addiction professionals sometimes disagree about the best path to recovery? In this episode, Joseph and Paula tackle...

Life Lived Better
In this Mental Health Moment, I am following up on the long episode from last week - Decluttering & Organization - Scams! You can find information about this and other episodes on the website...

Episode #153
Have you ever felt overwhelmed, stressed, or stuck, but couldn't quite put your finger on why? The answer may be hiding in plain sight—in the clutter we carry every day. In this episode of Life Lived Better , Joseph and...

Life Lived Better
Thank you for listening to another Mental Health Moment, from the Life Lived Better podcast, where we quickly provide insight into issues that affect most of us, In this episode, we are discussing - Self-Care You can...

Life Lived Better
Joseph & Paula conclude the episode on making friends as an adult in Part 2! We learned how making friends as an adult can feel surprisingly difficult. Between busy schedules, life transitions, past hurts, social...

Life Lived Better
Thank you for listening to another Mental Health Moment, from the Life Lived Better podcast, where we quickly provide insight into issues that affect most of us, In this episode, we are discussing - Loss You can find...

Episode #151
They are back!!! Joseph and Paula return with a long episode to discuss how making friends as an adult can feel surprisingly difficult. Between busy schedules, life transitions, past hurts, social anxiety, and the fear...

Life Lived Better
Thank you for listening to another Mental Health Moment, from the Life Lived Better podcast, where we quickly provide insight into issues that affect most of us, In this episode, we are discussing - The Psychology of...

Life Lived Better
Thank you for listening to another Mental Health Moment, from the Life Lived Better podcast, where we quickly provide insight into issues that affect most of us, In this episode, we are discussing - Mental Health and...
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