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Life Lived Better

Hosted by Joseph Massey and Paula Garland · education · EN

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About this Podcast:

Your podcast journey of self-discovery, well-being, and personal growth. Join two close friends, both seasoned counselors and wellness enthusiasts, discuss facets of living a more fulfilling and balanced life. With engaging conversations, heartwarming anecdotes, and expert insights, Joseph and Paula help you make every day a step towards a Life Lived Better. In a world where well-being and self-improvement are more important than ever, this is a space for you to explore, learn, and grow. The unique blend of professional expertise and genuine friendship feels like a chat with close friends.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

43%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Life Lived Better

What is Life Lived Better about?

Your podcast journey of self-discovery, well-being, and personal growth. Join two close friends, both seasoned counselors and wellness enthusiasts, discuss facets of living a more fulfilling and balanced life. With engaging conversations, heartwarming anecdotes, and expert insights, Joseph and Paula help you make every day a step towards a Life Lived Better.

Who hosts Life Lived Better?

Life Lived Better is hosted by Joseph Massey and Paula Garland. The show has published 198 episodes to date.

What has Life Lived Better covered recently?

Recent episodes include "Episode 159: Compulsive Lying - When the Truth is Hard to Tell" (29 October 2026, 32 minutes), "Forgiveness in a Mental Health Moment" (22 October 2026, 5 minutes), and "Naming Emotions in a Mental Health Moment" (15 October 2026, 4 minutes).

How often does Life Lived Better publish?

Life Lived Better publishes roughly weekly, with episodes averaging 13 minutes across 198 episodes.

How hard is it to get booked on Life Lived Better?

Booking probability for Life Lived Better is 43%, and the host is rated Selective on guests. Life Lived Better requires a Pod Score of 80 or higher. Life Lived Better's contact route on record: verified email.

Who should pitch Life Lived Better?

The strongest fits for Life Lived Better are Therapists & Other Health Practitioners. Life Lived Better has an education audience.

About the host

Joseph Massey and Paula Garland hosts Life Lived Better, an education podcast with 198 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Oct 22, 20265 min

    In this Mental Health Moment, I am discussing - Naming Emotions. You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

  • Oct 15, 20264 min

    In this Mental Health Moment, I am discussing - Naming Emotions. You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

  • Life Lived Better

    MHM - Music

    Oct 1, 20264 min

    In this Mental Health Moment, I am discussing - The Connection Between Music & Mental Health. You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

View More
  • Sep 17, 20264 min

    In this Mental Health Moment, I am discussing - Boundaries Vs Ultimatums. You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

  • Sep 3, 20263 min

    In this Mental Health Moment, I am discussing - Therapy Hangovers. You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

  • Aug 20, 20264 min

    In this Mental Health Moment, I am discussing - Life Transitions. You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

  • Aug 13, 20264 min

    In this Mental Health Moment, I am discussing - The mental health benefits of Taking a Vacation! You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

  • Aug 6, 20264 min

    In this Mental Health Moment, I am discussing - The 3 Main Medications used in treating Opioid Use Disorder: what they do and how they differ from one another. You can find information about this and other episodes on...

  • Jul 30, 202627 min

    Is medication replacing one addiction with another? Does harm reduction encourage drug use? Why do addiction professionals sometimes disagree about the best path to recovery? In this episode, Joseph and Paula tackle...

  • Jul 16, 202637 min

    Have you ever felt overwhelmed, stressed, or stuck, but couldn't quite put your finger on why? The answer may be hiding in plain sight—in the clutter we carry every day. In this episode of Life Lived Better , Joseph and...

  • Jul 2, 20263 min

    Thank you for listening to another Mental Health Moment, from the Life Lived Better podcast, where we quickly provide insight into issues that affect most of us, In this episode, we are discussing - Self-Care You can...

  • Jul 2, 202630 min

    Joseph & Paula conclude the episode on making friends as an adult in Part 2! We learned how making friends as an adult can feel surprisingly difficult. Between busy schedules, life transitions, past hurts, social...

  • Jun 25, 20264 min

    Thank you for listening to another Mental Health Moment, from the Life Lived Better podcast, where we quickly provide insight into issues that affect most of us, In this episode, we are discussing - Loss You can find...

  • Jun 18, 202634 min

    They are back!!! Joseph and Paula return with a long episode to discuss how making friends as an adult can feel surprisingly difficult. Between busy schedules, life transitions, past hurts, social anxiety, and the fear...

  • Jun 11, 20264 min

    Thank you for listening to another Mental Health Moment, from the Life Lived Better podcast, where we quickly provide insight into issues that affect most of us, In this episode, we are discussing - The Psychology of...

  • Jun 4, 20263 min

    Thank you for listening to another Mental Health Moment, from the Life Lived Better podcast, where we quickly provide insight into issues that affect most of us, In this episode, we are discussing - Mental Health and...

Recent guests

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