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Zestful Aging

Health · EN

430 episodes12 recent guestsAudience: 11~174 on YouTube
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About this Podcast:

How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion–including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. Her topics have a humanitarian theme and are typically off of the mainstream. An expert interviewer and author of "Not Just Chatting: How to Become a Master Podcast Interviewer" Nicole's conversations are deep and heartfelt. In these conversations, the challenges of aging are not sugar coated. Bodies age. We're not as fast or agile as we once were. 60, it turns out, is not the new 40. Acceptance is the key, although it's easier said than done. Our goal, then, is to navigate the losses of aging as well as to highlight the gifts. Many people report being happier when they reach 50 and are delighted by the freedoms they experience. They may have more time to themselves, and the new ability to discover what makes them truly happy. Many women are traveling solo and finding joy in their new friendships. It's a time to be curious and adventurous while our body still is in good working condition. It's not always easy, though. Trying new things can be scary. Nicole's guests are not super heroes. They are people who have found their own ways of meeting the challenges of aging yet still delighting in the life they have left. The Show brings optimism to the experience of aging in spite of the realities of expectable losses.

Pitch Analysis

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Contact path

Verified email

Booking probability

46%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Zestful Aging

What is Zestful Aging about?

How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion, including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary.

What has Zestful Aging covered recently?

Recent episodes include "Last Episode of Zestful Aging Podcast Illustrates Resilience and Healing" (25 July 2026, 31 minutes), "What You Didn't Know About Domestic Violence" (11 July 2026, 41 minutes), and "Basic Eye Care that We All Need to be Doing" (27 June 2026, 32 minutes).

How often does Zestful Aging publish?

Zestful Aging publishes roughly every two weeks, with episodes averaging 43 minutes across 430 episodes.

How hard is it to get booked on Zestful Aging?

Booking probability for Zestful Aging is 46%, and the host is rated Selective on guests. Zestful Aging requires a Pod Score of 80 or higher. Zestful Aging's contact route on record: verified email.

About the host

Zestful Aging is a health podcast with 430 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Jul 11, 202641 minS9

    After a long and successful career in the corporate world, today's guest took the leap to fulfill her dream of being a filmmaker. You may remember our conversation years ago when she created "Beyond Sixty". Since then...

  • Jun 27, 202632 minS9

    I don't know about you, but I haven't thought about my eye health that much over the years. I've been pretty lucky that I haven't had many concerns. I have begun wearing eye protection for pickleball when I learned that...

  • Jun 13, 202644 minS9

    Some of us don't mind admitting that we're a little afraid of death. This week's guest says she thinks about her death 20-30 times a day. A psychologist and memoirist who has been on Zestful Aging before, Liz Scott's...

  • May 30, 202641 minS9

    When is the last time you had a belly laugh? Most of us haven't had a good laugh in recent memory. Our guest this week is Yvonne Conte who is a nationally recognized keynote speaker, bestselling author, and corporate...

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  • May 2, 202653 minS9

    You've likely spent your life caring for others and building a career, and you've done it well. But life is marching on. When is it your turn? As a psychotherapist I hear this a lot. We have been serving others for so...

  • Apr 18, 202653 minS9

    You may have noticed that getting older isn't exactly celebrated in our culture, especially if you are a woman. Because our worth is still determined by our physical appearance, aging often leads to feelings of...

  • Apr 4, 202637 minS9

    Who else has caught the pickleball bug? A veteran tennis player, it took me some time but now I am also smitten. Our guest stumbled upon the game after retiring from firefighting and then caregiving for both her sister...

  • Mar 21, 202640 minS9

    If you've followed "Zestful Aging Podcast" you know I love nature and appreciate its healing powers. And we all seem to be needing a way to find some peace these days. This week's guest is Matthew Kessi, author of "The...

  • Mar 7, 202635 minS9

    One of the joys of being a podcaster is that you can listen to a conversation about caregiving on NPR, look up the guest and invite them to guest on your show. I was thrilled when today's guest accepted my invitation...

  • Feb 21, 202642 minS9

    Our guest this week couldn't be more timely. With all of the strife and fear around us many are looking for some way to find comfort. Maryann Roefaro straddles the worlds of science, medicine and spirituality. In her...

  • Jan 24, 20261h 8mS8

    How delightful is this? We're in the beautiful kitchen of my next guest, because we're having a little sourdough baking lesson. I love spreading the fun of sourdough making.Those organisms are alive and well. Kathy...

  • Jan 10, 202642 minS8

    Sue Willoughby is a life coach with a real twist. Raised by a single alcoholic parent, Sue came out at 17, hit some serious lows, and still built a life full of grit, growth, and reinvention—from corporate trainer to...

  • Dec 27, 202543 minS8

    Our guest today was on the panel of experts at WCNY's event, which showcased Bradley Cooper's film "Caregiving". Gwen Crossett is an R.N. and runs a concierge, boutique-style caregiver agency, assisting caregivers and...

  • Dec 13, 202552 minS8

    Sometimes we accidentally come across something that changes our lives. You've heard me talk about the local creative hub I attend monthly and how sweet it is. Not long ago my friend Laraine brought in a sample of...

  • Nov 29, 202543 minS8

    Do you know what an ocularist is? Neither did I until I went to a talk by today's guest, author Dan Roche. I never would have known about Dan or his book about glass eyes unless I was friends with the illustrator of his...

  • Nov 15, 202545 minS8

    When Eleanor Hamby and Dr. Sandra Hazelip met more than 25 years ago, after becoming empty nesters and then widows, it was best friends at first sight. They never could've imagined that their relationship would propel...

  • Nov 3, 202537 minS8

    Amanda Conta Steencken is a classically trained musician and neuroanatomist originally from Argentina who has a fascinating story about her journey into health and wellness education. Amanda was training in classical...

Recent guests

Recent guests on Zestful Aging. Study who booked and why before you pitch.

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