Hosted by Phoebe Zhang · 🇺🇸 US · EN-US · 32 episodes
Established thought leaders with verified media credentials.
In the fast-paced world of high achievers, the relentless pursuit of success often comes at a cost—our mental and emotional well-being. This podcast, "Zero Stress" is a lifeline for high-performing individuals seeking to optimize their success while prioritizing their mental health.
Phoebe Zhang hosts Zero Stress, a health show with 32 episodes published.
In this episode, I sat down with Katrin Viella to explore the rising field of energy psychology, often called the fourth wave of psychology. Katrin explains what energy psychology is, how it works on a practical level, a
New! Mental Health for Men with Bronwyn Penhaligon
Zero Stress EPS 29 Let's Talk About Anger with Bronwyn Penhaligon
Triggers, Hyper-Vigilance and Burnout - Healing the Way We Work Featuring Natalia Rachel If you’d like to connect with Natalia or learn more about her work, feel free to reach out via her LinkedIn profile https://www.lin
In this episode, I’m joined by Niluka to explore the power of healthy boundaries — what they are, why they matter, and how they can transform the way we show up in our lives and work. Niluka is the Founder of ImagineThat
Coping with Natural Disasters and Stress Featuring Travis Chen
In this episode of Zero Stress, Anthony joins the discussion on the powerful connection between sunlight and mental health. The conversation covers how sunlight boosts vitamin D and serotonin levels, reducing the risk of
Zero Stress EPS 24 Featuring Bhavya Suravajhala
Zero Stress EPS 23 Finding Validation Within Featuring Aadhya Krishna
Zero Stress EPS 22 Lessons in Balance: Conversations to End 2024 Strong
In this episode, Phoebe Zhang and Vivian Gomes discuss resilience and its role in mental well-being. Vivian defines resilience as the ability to adapt and build confidence, sharing his career transitions as examples. He
Zero Stress EPS 20 Mindset for Success featuring Kevin Bees
Zero Stress EPS 19 Identify Early Signs for Burnout and Health Crisis featuring Anthony Hartcher
In this episode, Manisha Gupta, a high-performance coach, explores the importance of addressing internal factors to manage stress and achieve balance. She explains how people often focus on external stressors, like work
In this episode, Niluka Kavanagh shares her journey from consulting to entrepreneurship, emphasizing self-defined success. She talks about the 'Ikigai' model, promoting careers that enhance life and align with personal v
Announcement: Balanced Achievers is now rebranding as Zero Stress. Zero Stress (Balanced Achievers) EPS 16 Burnout Prevention for Entrepreneurs with Tom Dawkins
In this podcast episode, our special guest Birthe Nohrden delves into team building, connection, and leadership, sharing insights from her innovative approach, Team Talks. She emphasizes the crucial role of human connect
In this conversation, Alan Riva shared his journey integrating business with environmental consciousness, his unconventional career path, including developing an eco-resort in Belize. He emphasized the importance of foll
In this episode of "Balanced Achievers," Magdalena Reith discussed balancing high performance and mental well-being in the startup world. Magdalina shares her journey from Germany to Silicon Valley, highlighting her expe
In this episode of "Balanced Achievers," we welcome the incredible Anne-Marie Elias, a true disruptor and advocate for change. As a two-time TEDx speaker, senior policy advisor, and co-founder of Prime Life Partners, Ann
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Zero Stress is hosted by Phoebe Zhang. The show is categorised under health (fitness) and has published 32 episodes.
Zero Stress has published 32 episodes.
Zero Stress regularly covers health, fitness, business. It sits in the health category, with a fitness focus.
Zero Stress is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Zero Stress hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Zero Stress average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Zero Stress's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
