Hosted by Ricardo Vasquez · 🇺🇸 US · EN · 16 episodes
Established thought leaders with verified media credentials.
Join Ricardo Vasquez who inspired by the death of his dad, Ricardo Luis Vasquez, decided to do his best to optimize his health and share what he's learning and doing with anyone who wants to do the same. Interviewing experts in their respective fields like Doctors, scientists, and others in the health space plus "super agers". People who are aging gracefully and look, feel and/or perform way below their age. My job is simple, to dissect the habits, rituals, routines, wisdom and knowledge from my guests as best I can. I really hope this makes a difference in your life.
Ricardo Vasquez hosts Youthful Aging Secrets Podcast, a health show with 16 episodes published.
Send us a text Can you really build muscle, get stronger, and look incredible after 50? Won Dolegowski is living proof. At 52, this former pharmacist-turned-bikini bodybuilding champion shares her exact approach to stayi
Send us a text 🎙️ Unlock the Secrets of Gut Health with Dr. Gabrielle Fundaro! In this episode of Youthful Aging Secrets, Dr. Gabrielle Fundaro unpacks the mysteries of the gut microbiome and its vital role in overall h
Send us a text 🎙️ Lessons from the Dying: Dr. Kathy Zhang on Living Life to the Fullest | Youthful Aging Secrets Podcast In the Youthful Aging Secrets Podcast episode, host Ricardo Vasquez welcomes Dr. Kathy Zhang, a pa
Send us a text From Brain Dead to Bodybuilder: Cameron Hill's Health, Longevity, and Biohacking Transformation In this eye-opening episode of the Youthful Aging Secrets Podcast, host Ricardo Vasquez interviews Cameron Hi
Send us a text 🥊 Ageless Boxing: Frank Gilfeather's Secrets to Staying Young at 78 | Youthful Aging Secrets Podcast Episode #12 🥊 Join Ricardo Vazquez as he dives into the life and longevity secrets of Frank Gilfeather
Send us a text In Episode #11 of Youthful Aging Secrets, Julie Gibson Clark shares her remarkable journey in the Rejuvenation Olympics, revealing how she outpaced wealthy biohackers with a $150-a-day regimen. Discover he
Send us a text Kaz at 58: Breaking Boundaries in Skateboarding and Life In this inspiring episode of Youthful Aging Secrets, host Ricardo Vasquez interviews Kaz, a 58-year-old mother who took up skateboarding in her 50s,
Send us a text In this episode, Jodie shares her incredible journey of beating paralysis without surgery. Learn how she reversed aging and improved her healthspan! --------------------------------------------------------
Send us a text In this episode of Youthful Aging Secrets I sit down with the amazing Jackie Llovet, a registered nurse with almost 30 years of experience, a fitness coach, and a nutrition coach with Team Biolayne under t
Send us a text Join exercise physiologist Jack Santora for expert tips on mobility, flexibility, core strength, and sleep optimization. Learn how to enhance your well-being with movement patterns, foot health tips, minim
Send us a text In Episode 7 of Youthful Aging Secrets, Dr. Christine Bishara unveils groundbreaking insights into gut health and its critical role in boosting longevity, strengthening the immune system, and promoting you
Send us a text Dr. Rattu teaches us the link between emotional & mental health and longevity00:09 Dr. Mini Rattu's Educational Journey 01:17 The Intersection of Fitness and Medical Practice06:43 The Importance of Healthy
Send us a text Join us in this episode of YAS as we break down how Maria reversed her biological age by 15 years. 00:00 Introduction to Youthful Aging Secrets03:26 Maria's Early Life and Health Struggles11:01 The Importa
Send us a text My guest today, Rhiannon Coles and in this episode, she opens up about her personal transformation and how she harnesses her passion for fitness to empower women experiencing menopause. Rhiannon's insights
Send us a text In this episode, I sit down with Bana Jamil, a dedicated wife, mother of three, and a full-time respiratory specialist and anesthesia assistant. She shares her insights on managing her busy schedule. We di
Send us a text Hey everyone, I'm Ricardo Vasquez and this is "Youthful Aging Secrets" or YAS. Coming at you from Toronto, I'm here to introduce YAS and share its mission: to unlock the secrets of living well and long. In
Dr. Gabrielle Fundaro
Dr.
1 appearance on this show
Cameron Hill
OTB
1 appearance on this show
Britt
Dietitian · Enchanted Inkwell Podcast
1 appearance on this show
Kaz
sex educator and TED Fellow · F.D.H.
1 appearance on this show
Jodie Brown
content marketing agency owner · Align Creative Co.
1 appearance on this show
Dr Christine Bishara
Integrative Medicine physician and Gut Health Expert
1 appearance on this show
Maria
Career Coach for Scientists · Maria Watches Everything
1 appearance on this show
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Youthful Aging Secrets Podcast is hosted by Ricardo Vasquez. The show is categorised under health (fitness) and has published 16 episodes.
Youthful Aging Secrets Podcast has published 16 episodes.
Youthful Aging Secrets Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Youthful Aging Secrets Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Youthful Aging Secrets Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Youthful Aging Secrets Podcast average 86 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Youthful Aging Secrets Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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