Nov 26, 202515 minS2
Chilling in my Christmas pjs on thanksgiving eve, eve and having a chat about what's important this time of year. We're hosting Thanksgiving and that's been a goal of mine for a long time. In this episode we talk about...
health
YourSkinsGym
Hosted by Rio-Madison · health · EN
About this Podcast:
Welcome to YourSkinsGym, the place where you leave feeling good in your skin by working out the inside to feel better on the outside - not the other way around. I am your host Rio-Madison. Im so happy to be here with you, let's get into it all!
Pitch Analysis
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Contact path
Verified email
Booking probability
28%
Guest openness
Selective
80/100
Required Score
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What is YourSkinsGym about?
Welcome to YourSkinsGym, the place where you leave feeling good in your skin by working out the inside to feel better on the outside - not the other way around. I am your host Rio-Madison. Im so happy to be here with you, let's get into it all!
Who hosts YourSkinsGym?
YourSkinsGym is hosted by Rio-Madison. The show has published 34 episodes to date.
What has YourSkinsGym covered recently?
Recent episodes include "Thanksgiving; Hosting, Recreating Traditions and Gratitude" (26 November 2025, 15 minutes), "Grief, Honesty, and Welcoming November" (12 November 2025, 13 minutes), and "Remaining Open - a talk about life + a Q&A" (3 September 2025, 25 minutes).
How often does YourSkinsGym publish?
YourSkinsGym publishes roughly every two weeks, with episodes averaging 34 minutes across 34 episodes.
How hard is it to get booked on YourSkinsGym?
Booking probability for YourSkinsGym is 28%, and the host is rated Selective on guests. YourSkinsGym requires a Pod Score of 80 or higher. YourSkinsGym's contact route on record: verified email.
Who should pitch YourSkinsGym?
The strongest fits for YourSkinsGym are Fitness, Golf & Recreation. YourSkinsGym has a health audience.
About the host
Rio-Madison hosts YourSkinsGym, a health podcast with 34 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #7
Grief, Honesty, and Welcoming November
Nov 12, 202513 minS2Hey homies! Ive missed you and the pod. Im happy to be back after some much needed time to feel and be honest with myself. Honest with my grief, honest with what it is I want, and get clear on how I want to move...
- Sep 3, 202525 minS2
In today's episode I share some recent thoughts Ive had about life. How a conversation with someone reminded me of all the similar conversations Ive had, where the story line is thinking your life is going to go a...
- Sep 2, 202547 minS2
Today we have a chill episode with my childhood best friend. From 5 years old to 27, we have been through it all together. We sat down to talk about all things friendship and ask each other some deep questions like...
- Aug 6, 202527 minS2
Life has been busy lately and is only getting busier in August/ September. BUT I am a routine person and sometimes when my routine gets thrown off it doesn't make me feel so good. In today's episode we talk about how to...
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Jul 23, 202513 minS2Thank you for listening! Happy Hump Day Any inquiries, questions, comments, episode requests feel free to reach out: Email: riomadison.aa@gmail.com Instagram...
Jul 9, 202516 minS2In todays episode we discuss how it feels to have an unhealthy relationship with the gym, what it means in our bodies, what may need to change, and how to make those changes so we can feel the joy and full benefit that...
Jun 25, 202523 minS2Im so grateful for this past year and so excited to keep going! Today's episode is a story about how I came up with the name YourSkinsGym at 14 years old. And how its all lead to me to where I am today! I hope you...
Jun 11, 20251h 33mS1Today we are hanging out with my cousins Vincent and James. They are both highly ambitious, and wise dudes who also have their own mental health struggles. They opened up about some of them today along with what lifts...
Episode #25
The PMDD Project with Phoebe Williams
May 28, 202552 minS1Today we are talking with Phoebe Williams. Phoebe is the founder of the PMDD project and a PMDD survivor herself. After working in the corporate world Phoebe decided to shift gears and enter the charity sector to pursue...
May 14, 202522 minS1In honor of Mental Health Awareness month today we are going to be talking about mental health! Mental health is just as important as our physical health and if not taken seriously or treated with proper care can hurt...
Episode #23
Wellness Trends with Madison & Rio-Madison
Apr 30, 202544 minS1Today we have Madison Sullivan on the pod again for a chat about wellness trends. Have we tried them? Do we like them? and some good old friend convo in between. I hope you enjoy this episode with one of my besties...
Apr 16, 202558 minS1Hey everyone! Today we are joined by Anika Roy, creator of Beating Disordered Eating. Anika is an eating disorder survivor herself and a soon to be psychiatric physician associate with a goal to help others heal. In...
Apr 9, 202516 minS1Hey everyone! Today we are talking about how to know when you're done with something, someone, or somewhere. If you’ve ever quit a job, broken up with someone, moved cities, or decided to close certain doors in your...
Episode #20
Being Your Own Advocate, Choosing Self Love, & Creativity as a Healing Outlet with Avery Toomes
Mar 19, 20251h 18mS1Today we have an incredibly empowering story from Avery Toomes. After a challenging medical journey and being diagnosed with Acromegaly Avery shares how she’s come to be in a place of choosing self love and acceptance...
Episode #19
A Talk On Eating Disorders, with Love
Mar 5, 202528 minS1Hi Everybody! Today we have a topic very near and dear to my heart. We start a conversation on Eating Disorders which I intend to spend more time on, on YourSkinsGyms podcast. Today we spend time talking about the...
Feb 19, 202518 minS1In this episode we explore the 7 different types of rest our bodies need and by understanding that there are different kinds of rest, we can understand that rest doesn't mean doing nothing. We explore how just having...
Feb 5, 202519 minS1In this episode we begin the discussion about the complex topic of stress. How it affects our lives when it goes too far but also how and why we need it. The fact that there are both positive and negative stressors in...
Jan 22, 202557 minS1In this episode we are joined with the powerful and beautiful, Julia Myers. On and off the stage her light shines bright. Julia gives us some insight into her career as a dancer and what it's been like learning “the...
Episode #15
2025! Sharing My Holistic New Years Routine
Jan 8, 202519 minS1Happy New Year! Happy 2025! In this episode I walk you through my journey with going from restrictive resolution setting to a new holistic new years routine that makes me feel clear on my values, visions, and goals. We...
Recent guests
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