
Optimizing for Joy
Too often, women are taught to optimize for survival, productivity, or respectability — but rarely for joy. In this episode, I reflect on what it means to treat joy as fuel, not a reward. From everyday rituals to bold bo

Hosted by Oiza Alonge · 🇺🇸 us · EN · 40 episodes
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You experience and Observe Life daily. If you're like me there is a lot about life that does your head in. Come and discuss it with me, truly. RSSVERIFY
Oiza Alonge hosts Yours Truly, Oiza, a society show with 40 episodes published.

Too often, women are taught to optimize for survival, productivity, or respectability — but rarely for joy. In this episode, I reflect on what it means to treat joy as fuel, not a reward. From everyday rituals to bold bo


This episode is a call for you to find the courage to shed the dead weight and anchors.

Let's chat relational discipline on this episode- what even is it?

Just a short and sweet note from me to you, reminding you to embrace change and lean into the process.

In a world that often praises perfection, it's time to make a case for imperfection. Hear me out...

On this amazing episode I am chatting with Ife Alade, the founder of Anxious Monkey! We talk about the importance of finding joy and fulfilment in yourself and taking ownership of these feelings. Enjoyy Don't forget to u

Wisdom is not just the province of scholars, elders, or those who have traversed extraordinary journeys. It's a gift accessible to all of us, waiting to be unwrapped in the simplicity of our daily routines, in the warmth

Adulthood, with its multitude of responsibilities and choices, often presents a delicate and complex dance between individuality and belonging. We are called to find our unique voices and paths in life, but we also crave

n this age of constant connection and information overflow, the temptation to compare our lives, achievements, and progress to those of others is a very real problem

In the tapestry of life, mindful decision making threads a pattern of authenticity, purpose, and contentment. It is the art of choosing in harmony with our core values, and honoring the person we are in the present momen

In the complex narrative of life, ambition and contentment need not be adversaries. They can be allies, guiding us to live authentically and redefine what it means to be fulfilled. It's here, at this intersection, that w

In a world that often encourages us to look outward for answers and validation, the art of reflection reminds us that the most profound growth occurs from the inside out.

This episode explores the art of noticing - and how we can learn a lot about change and transition from watching the leaves in and out of season.

The last thing we want is to drown in the turbulent sea of life... let self care be your lifeline for survival.

The worst that can happen has happened, you survived the thing you thought would kill you. Now what? On this episode we discuss rebuilding from the scraps and the dust.

This episode encourages all of us, me included to step out of our comfort zone and into the lives we desire and deserve regardless and in spite of fear.

I have been sitting very closely with the subject of success and fulfilment - having to answer what these things mean for me and reflect on the choices I am making and steps I am taking to achieve these things.

On this episode I discuss weighing the cost of the decisions you make such that down the line you can stand by the outcome of your choices.

A great question to strive to answer is 'why?', I think values are super handy in trying to help us find these answers. On this episode I dive into why values are important and the roles they play in our journey of becom
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Yours Truly, Oiza is hosted by Oiza Alonge. The show is categorised under society (culture) and has published 40 episodes.
Yours Truly, Oiza has published 40 episodes.
Yours Truly, Oiza regularly covers society, culture. It sits in the society category, with a culture focus.
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Yours Truly, Oiza hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Yours Truly, Oiza average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Yours Truly, Oiza's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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