Hosted by Dr Olubunmi · 🇺🇸 US · EN · 52 episodes
Established thought leaders with verified media credentials.
Welcome to Your Sober Sweet Spot! I’m Dr. Olubunmi, creator of the award-winning Recovery Code System.This podcast is your space to explore staying grounded on your sober journey. If you’re a high performer, entrepreneur, or creative struggling to maintain sobriety, this is for you.Together, we’ll heal root causes, build resilience, and rediscover trust in yourself. Expect powerful conversations with experts, real-world strategies, and the tools to navigate life with confidence. Let’s repair relationships, embrace balance, and create a life you love—free from addiction’s pull.Ready? Let’s find your sober sweet spot.
Dr Olubunmi hosts Your Sober Sweet Spot, a health show with 52 episodes published.
In this episode I sit down with Ros Thompson to explore the emotional ups and downs that come with staying sober during the festive season. I talk openly about my own early sobriety, how frightened I used to feel at Chri
In this episode, I’m joined by Deborah Mendez for an honest conversation about the addictions we rarely talk about. Not just substances, but achievement, exercise, validation and even community. Deborah shares her journe
In this episode, I am joined by Matt and Sara from Solutions Makers for a clear and relatable look at why we get in our own way. We talk about burnout, habits, and the brain’s tendency to pull us back into old patterns,
In this heartfelt conversation with Ian Fee, we talk honestly about what it means to rebuild trust after years of chaos, regret and emotional distance. Ian shares the turning point that shifted his recovery from trying t
In this episode, RJ Zimmerman returns to share how naming your emotions can completely shift the way you relate to yourself. We talk about the moment that pushed him into deep self discovery, why fear softened when he fi
In this episode, I explore a kind of loneliness that goes far deeper than a quiet Friday night in. It is the quiet ache that follows many people into recovery, even when life looks full on the outside. I talk about the t
In this episode, I’m talking about something that often gets overlooked on the sober journey -certainty. Not the kind that comes from having a plan or proof, but that quiet inner knowing that everything will be okay, eve
In this conversation with psychotherapist and author Jason Shiers, we explore what it really means to heal beyond addiction. Jason shares how a spiritual awakening transformed his understanding of recovery - from fixing
In this week’s episode of Your Sober Sweet Spot, I’m joined by Neil Jordan - an incredible guest whose story is nothing short of remarkable. From addiction and homelessness in his teens to studying with yogis in India, N
In this episode, I’m sharing something that completely changed not just my recovery, but how I think about healing in everyday life. We’ll talk about Reiki - not in a mystical way, but in a really practical, grounding wa
In this episode of Your Sober Sweet Spot, I’m welcoming back Christopher Paul Jones - phobia specialist, author, and all-round expert in helping people face the fears that hold them back. We’re talking about hidden block
This week I’m joined by the wonderful Jennifer Taylor, who shares her journey from breakdown to breakthrough and how she discovered that healing had to happen at a soul level. We talk about moving from codependency into
What if your home or workspace was quietly shaping how you feel every day? In this episode, I’m joined by Dr Shira Mansaray, a lawyer turned researcher who shares how light, nature, and even the shape of your furniture c
This episode is a guided meditation designed to help you reconnect with your future self and gather the wisdom, strength, and calm you already carry within. Autumn offers a natural pause, a chance to release the noise of
This week I’m joined once again by the brilliant Rebekkah Hall, and we’re talking about something that affects so many of us - self-worth and relationships. Rebekkah shares her own story of moving from destructive patter
In this episode of Your Sober Sweet Spot, I’m joined by James Mansaray, a purpose coach with an incredible story of transformation. James shares how discovering his own sense of purpose changed everything, and why so man
In this episode, I’m joined by the remarkable Rianna Scipio - a trailblazing authenticity consultant who’s made it her mission to help high achievers shake off inherited shame and step fully into who they are. From break
In today’s episode, I’m joined by the brilliant Dr Byron Cole - a best-selling author and entrepreneur who knows exactly what it takes to bounce back from setbacks and build a life (and business) that feels truly meaning
This week, we’re talking about one of the most underrated tools in your recovery toolkit: sleep. I’m joined by the brilliant Kerry Davies, a sleep coach with a background in nursing and a real passion for helping people
If you’ve ever hit a wall with stress or burnout and thought, “Is it just me?” - this one will make you feel seen. In today’s episode, I’m joined by Sara Farwell and Matt Zatonski to unpack what’s actually going on in ou
Ian Fee
author and entrepreneur
1 appearance on this show
Jason Shiers
certified Psychotherapist, Certified Transformative Coach and podcaster · Infinite Recovery Project
1 appearance on this show
Jennifer Taylor
trauma and grief specialist, somatic experiencing practitioner, founder of Ezekial Effect Ministries · Le Bonheur
1 appearance on this show
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Your Sober Sweet Spot, visit https://your-sober-sweet-spot.captivate.fm for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Your Sober Sweet Spot is hosted by Dr Olubunmi. The show is categorised under health (fitness) and has published 52 episodes.
Your Sober Sweet Spot has published 52 episodes.
Your Sober Sweet Spot regularly covers health, fitness, society. It sits in the health category, with a fitness focus.
Your Sober Sweet Spot is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Your Sober Sweet Spot hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Your Sober Sweet Spot average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Your Sober Sweet Spot's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.
