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Hosted by Alise Murray, PhD · 🇺🇸 US · EN-US · 97 episodes
Established thought leaders with verified media credentials.
Are you feeling tyrannized by your to do list? Are you looking for tips to increase your productivity for better time management? Are you wondering where to begin with a planner or a bullet journal? Do you wonder if it’s at all possible to achieve work-life balance? You’ve come to the right place! “Your Priority Centered Life” will feature useful information you can implement right away and guest interviews that will inspire you to move toward your goals. Host Dr. Alise Murray is a psychologist, a yoga teacher, and a life coach who has spent her career helping overwhelmed, busy adults center their lives around their priorities so they can experience greater fulfillment and achieve higher productivity without burnout. Want to know where to start? Take the free Prior 10 Life Assessment today! www.prior10.com/assessment The information contained and documents referenced in the podcast “Your Priority Centered Life” are
Alise Murray, PhD hosts Your Priority Centered Life, a education show with 97 episodes published.
You've probably heard of the Golden Rule. Treat others the way you want to be treated. R. Karl Hebenstreit, an executive coach and organizational psychologist with over 30 years of experience, explains why that's actuall
Tame It Series, Part 5: Task Clutter You've probably heard the advice: do a brain dump. Write everything down and you'll feel better. And the theory is solid, but so many of us fill one page, keep going, and end up more
You may have told yourself that you're not able to produce consistent results, but you're probably just bored, or the task isn't producing a result you care about. Marketing mentor Polly Pollock, diagnosed with ADHD as a
Tame It Series, Part 4: Email Clutter The average person checks email every six minutes. That's not a focused work habit, that's standing in a river all day trying to grab what matters before it floats past. This week on
Tame It Series, Part 3: Paper and Digital File Clutter Here's something Dr. Alise wants you to hear before this episode even really gets going: you probably don't need to scan every piece of paper, build a tiered digital
Last week you found your hot spots. This week, you fix them. In Part 2 of the Tame It series, Dr. Alise walks through the six root causes of recurring clutter from Episode 91 and gives you a specific, low-effort fix for
If you've ever cleaned off a counter only to find it buried again two weeks later, this episode is for you. We're kicking off a brand new series called Tame It , and we're starting where most people feel it first: home c
Is what you're calling ambition actually avoidance? Executive coach Kenyada Meadows spent over 25 years in Wall Street risk and compliance before he started asking that question about himself. In this episode, he brings
This is the final episode of the Actually Talking series, and possibly the one your chronically busy self needs most. Dr. Alise opens with a story about her dad, a pile of stuffed animals, and a family of toys he didn't
You've agreed something needs to change. Now what? In Episode 3 of the Actually Talking series, Dr. Alise walks through a structure for problem-solving conversations that keeps both people feeling like they're on the sam
It’s ironic that, for a lot of us, the relationship with our partner is the one that gets the leftovers. In this episode of the Actually Talking series, Dr. Alise brings 20+ years of clinical experience to the conversati
Summer is almost here, and so are two and a half months of conversations that are a little less "screaming with joy off the school bus" and a little more navigating. In this first episode of the Actually Talking series,
If you've ever wondered why you can know exactly what you should do and still not do it, this episode is for you. Dr. Laurel Mellin is a health psychologist, New York Times bestselling author, and creator of Emotional Br
The Problem Was Never You Your Priority Centered Life | Busy On Purpose Series, Episode 5 There's a question a lot of self-aware, high-achieving people carry but don't say out loud. This final episode of the Busy On Purp
The Decision You Keep Not Making (And What It's Costing You) Your Priority Centered Life | Busy On Purpose Series If you've been listening to this series thinking "this makes so much sense, this is exactly what's been mi
Still Behind at 10pm? This Episode Is for You Your Priority Centered Life | Busy On Purpose Series It's 10pm. The kids are in bed. The house is quiet. And instead of winding down, you open your laptop. You tell yourself
Why Your Productivity System Keeps Failing (It's Not You) Your Priority Centered Life | Busy On Purpose Series You've tried the planners. The apps. The color-coded spreadsheet. The Notion setup you haven't opened since F
What if, at the end of this summer, your answer wasn’t “it was fine”… but something that actually felt true? Because if you’re anything like the busy professionals I work with, summer tends to blur. It’s full, it’s fast,
You know that moment when your plan completely falls apart? Everything looked manageable when you started your day… And then something shifts. A delay. An unexpected errand. A change in timing. And suddenly, your whole d
Have you ever noticed that two people can go through the exact same day and have completely different experiences? One feels rushed and frustrated. The other feels present and engaged. So what’s the difference? It’s not
Dr. Laurel Mellin
health psychologist, New York Times bestselling author, creator of Emotional Brain Training · UC San Francisco
1 appearance on this show
Donna Redman
Secret Genius Project founder · The Secret Genius Project
1 appearance on this show
Polly Pollock
Neuropreneur Rising
1 appearance on this show
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Your Priority Centered Life is hosted by Alise Murray, PhD. The show is categorised under education (self improvement) and has published 97 episodes.
Your Priority Centered Life has published 97 episodes.
Your Priority Centered Life regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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