Hosted by Alise Murray, PhD · 🇺🇸 US · EN-US · 87 episodes
Established thought leaders with verified media credentials.
Are you feeling tyrannized by your to do list? Are you looking for tips to increase your productivity for better time management? Are you wondering where to begin with a planner or a bullet journal? Do you wonder if it’s at all possible to achieve work-life balance? You’ve come to the right place! “Your Priority Centered Life” will feature useful information you can implement right away and guest interviews that will inspire you to move toward your goals. Host Dr. Alise Murray is a psychologist, a yoga teacher, and a life coach who has spent her career helping overwhelmed, busy adults center their lives around their priorities so they can experience greater fulfillment and achieve higher productivity without burnout. Want to know where to start? Take the free Prior 10 Life Assessment today! www.prior10.com/assessment The information contained and documents referenced in the podcast “Your Priority Centered Life” are
Alise Murray, PhD hosts Your Priority Centered Life, a education show with 87 episodes published.
You've agreed something needs to change. Now what? In Episode 3 of the Actually Talking series, Dr. Alise walks through a structure for problem-solving conversations that keeps both people feeling like they're on the sam
It’s ironic that, for a lot of us, the relationship with our partner is the one that gets the leftovers. In this episode of the Actually Talking series, Dr. Alise brings 20+ years of clinical experience to the conversati
Summer is almost here, and so are two and a half months of conversations that are a little less "screaming with joy off the school bus" and a little more navigating. In this first episode of the Actually Talking series,
If you've ever wondered why you can know exactly what you should do and still not do it, this episode is for you. Dr. Laurel Mellin is a health psychologist, New York Times bestselling author, and creator of Emotional Br
The Problem Was Never You Your Priority Centered Life | Busy On Purpose Series, Episode 5 There's a question a lot of self-aware, high-achieving people carry but don't say out loud. This final episode of the Busy On Purp
The Decision You Keep Not Making (And What It's Costing You) Your Priority Centered Life | Busy On Purpose Series If you've been listening to this series thinking "this makes so much sense, this is exactly what's been mi
Still Behind at 10pm? This Episode Is for You Your Priority Centered Life | Busy On Purpose Series It's 10pm. The kids are in bed. The house is quiet. And instead of winding down, you open your laptop. You tell yourself
Why Your Productivity System Keeps Failing (It's Not You) Your Priority Centered Life | Busy On Purpose Series You've tried the planners. The apps. The color-coded spreadsheet. The Notion setup you haven't opened since F
What if, at the end of this summer, your answer wasn’t “it was fine”… but something that actually felt true? Because if you’re anything like the busy professionals I work with, summer tends to blur. It’s full, it’s fast,
You know that moment when your plan completely falls apart? Everything looked manageable when you started your day… And then something shifts. A delay. An unexpected errand. A change in timing. And suddenly, your whole d
Have you ever noticed that two people can go through the exact same day and have completely different experiences? One feels rushed and frustrated. The other feels present and engaged. So what’s the difference? It’s not
What if the reason you feel exhausted isn’t because you’re doing life wrong? If your days feel like one long stretch of responsibilities, this episode is for you. We’re continuing the road trip series, and today we’re ta
How often do you catch yourself thinking, “When am I ever going to get all of this done?” If your days feel busy but not satisfying, this episode is going to hit home. Because the problem usually isn’t your time. It’s th
What if the reason you feel stuck, busy, or oddly unfulfilled isn’t because you’re doing life wrong, but because you never chose a destination in the first place? In this episode, I want to introduce a simple but powerfu
What if the struggles you’ve been blaming on yourself aren’t actually personal failures? What if they’re connected to the way your brain processes the world? In this episode, I’m joined by Donna Redman, creator of The Se
This is part three of our series on moving beyond productivity and into intentional life design. In Ep. 71: You Don’t Need More Productivity, we challenged the belief that doing more is the solution. In Ep. 72: How to Au
What are you voting for with your time? Not what you say you value. Not what you intend to prioritize. What are you actually funding with your hours, your energy, your attention? This is part two of our series on moving
If you are the person everyone counts on… If you are praised for being responsible, productive, dependable… If you know how to get things done but still feel stretched thin… This episode is for you. Today we are talking
If you’ve been telling yourself “I don’t have time to work out right now”… this episode is your permission slip to stop treating fitness like an all-or-nothing conquest. In today’s interview, I’m joined by Alison Katschk
Welcome back. This is part three of our winter series focused on maintaining energy during the colder months. Before we dive in, a quick note. If you’ve been wanting more energy but do not have bandwidth for another prog
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Your Priority Centered Life is hosted by Alise Murray, PhD. The show is categorised under education (self improvement) and has published 87 episodes.
Your Priority Centered Life has published 87 episodes.
Your Priority Centered Life regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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