health
Hosted by Verla Fortier · health · EN-US · 58 episodes
Join retired nursing professor Verla Fortier as she shows you that going outside is not just a fun thing to do -- it can save your life. Verla shines the light on aging adults who may have chronic disease as she talks to green space scientists, forest bathing leaders, natural navigators, and all things in-between to get practical tips on how you can get the most out of your time spent close to trees, grass, and shrubs. If you want to live longer, prevent dementia, and control your chronic illness - you will love being a part of this conversation.
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchJoin retired nursing professor Verla Fortier as she shows you that going outside is not just a fun thing to do -- it can save your life.
Your Outside Mindset is hosted by Verla Fortier. The show has published 58 episodes to date.
Recent episodes include "The Walking Dad Club with founder Luke Suddards" (25 July 2026, 25 minutes), "Purse Lost in the Park" (14 July 2026, 10 minutes), and "Boreal Meditation and Hope" (23 February 2026, 10 minutes).
Your Outside Mindset publishes roughly every few months, with episodes averaging 34 minutes across 58 episodes.
Booking probability for Your Outside Mindset is 32%, and the host is rated Selective on guests. Your Outside Mindset requires a Pod Score of 80 or higher. Your Outside Mindset's contact route on record: verified email.
The strongest fits for Your Outside Mindset are Health & Wellness Services. Your Outside Mindset has a health audience.
Verla Fortier hosts Your Outside Mindset, a health show with 58 episodes published.
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Your Outside Mindset
This podcast episode featured Verla Fortier interviewing Luke Suddards about his community-building initiative for new dads called The Walking Dad Club. Luke, a 37-year-old carpenter from Essex living in southwest...
Your Outside Mindset
Reading recent research on making connections and creating community made me want to share this story. Last month, I was a regular granny in Clapham Common Park in the UK, pushing her grandson in the infant swing – all...
Episode #56
<p>Listeners thank you again for keeping this podcast in the top 5% of podcasts of 3.7 million podcasts globally as reported by Listen Score. In addition I want to thank Million Podcasts for recently recognizing Your...
Episode #55
<p>Verla Fortier introduces her podcast "The Outside Mindset Show" and discusses her experiences with nature and community walking initiatives in London, England. </p><p> The conversation features Alison Palmer, who...
Episode #54
<p><b>Dear Baby Brooks, </b></p><p>As you will come to know, you and your parents love to be outside. Although you live in the big city of London, you have beautiful life spent outside. I am your Nana and I came to...
Episode #53
<p>This is Verla Fortier of your Outside Mindset show. This podcast is about taking back your outside mindset by exploring and practicing new ways of noticing when you are outside close to nature whether you live in the...
Episode #52
<p>For over 40 years, Dr. Martin Moore-Ede has been a leading world expert on circadian clocks and the health problems caused by electric light at night. As a professor at Harvard Medical School (1975 – 1998), he led...
Episode #51
<p><br/>Andrea Jaramillo is a bilingual hospice nurse, urban farmer, ceremonialist, and beekeeper in training. She is the founder of Forest Nurse, a forest therapy practice that connects people with nature through...
Episode #50
<p>Susan Allison-Dean is a Board Certified Advanced Holistic Nurse and Certified Clinical Aromatherapy professional with over thirty years of experience in nursing. During the first half of her career, she practiced...
Episode #49
<p><br/><b> Dr James Doty says Balance Your Nervous System To Manifest Your Desired Goals </b></p><p>The word manifest may put you off, but I like James Doty (MD)’s definition of manifesting. He says “once the body and...
Episode #48
<p>This is Verla Fortier of your Outside Mindset show. This podcast is about taking back your outside mindset by exploring and practicing new ways of noticing when you are outside close to nature whether you live in the...
Episode #47
<p>Tristan Gooley is a New York Times best selling author of How to Read Water, How To Read Nature, The Natural Navigator, The Lost Art of |Reading Nature’s signs, and The Secret World of Weather. Today we are going to...
Episode #46
<p><b> Let’s Get Sensual: Get Intentional About Using Your Senses </b></p><p><b> </b></p><p>I read a good book recently titled “Better In Every Sense: How the New Science of Sensation Can Help You Reclaim Your Life.”...
Episode #45
<p>This solo podcast episode is about managing difficult emotions when loved ones move away. I am working on managing my emotions as both my kids who are Canadian settle in London England.</p><p>The first things kind...
Episode #44
<p>Stephen Leahy is an award-winning international environmental journalist with over 25 years of experience in the field. His work has been published in a wide range of prestigious publications around the world...
Episode #43
<p>Today my guest is Linda Åkeson McGurk is a Swedish American writer and author of The Open-Air Life and the bestselling parenting memoir There’s No Such Thing as Bad Weather. She is a passionate advocate for the...
Episode #42
<p>What you might not know is that you will also be more beautiful or handsome to others when you are outside. When I saw an Instagram reel of my 20 something kids out in the countryside last weekend with their friends...
Episode #41
<p>This podcast, Your Outside Mindset is now in the top 5% most popular shows out of 3.2 million podcasts globally. Thank you to each one of you in 56 countries for listening and sharing Your Outside Mindset podcast...
Episode #40
<p><b>Christiane Wolf, MD, PhD</b> is a former physician and an internationally known mindfulness and Insight (Vipassana) meditation teacher. She is passionate about translating ancient wisdom teachings into accessible...
Episode #39
<p>Full Podcast Transcript at treesmendus.com <br/>Books written by podcast host Verla Fortier:<br/>Optimize Your Heart Rate: Balance Your Mind and Body With Green Space <br/>Take Back Your Outside Mindset: Live Longer...
Recent guests on Your Outside Mindset. Study who booked and why before you pitch.
neurosurgeon, author, founder of the Center of Compassion and Altruism Research, founder of Happi.ai, Stanford Medical School
researcher and clinician, University of Toronto Mississauga
world-renowned expert in natural navigation, bestselling author
MD, PhD
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