Reflection - I Notice the Good That Already Exists
Jul 24, 20263mS21
This is a reflection of this morning's mantra - I Notice the Good That Already Exists. See omnystudio.com/listener for privacy information.
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Hosted by Podshape · 🇺🇸 US · EN-US · 1,000 episodes
Established thought leaders with verified media credentials.
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.
Podshape hosts Your Morning Mantra, a leisure show with 1,000 episodes published.
This is a reflection of this morning's mantra - I Notice the Good That Already Exists. See omnystudio.com/listener for privacy information.
It's easy to focus on what's missing or what still needs to be done, but some of life's greatest moments are already unfolding around us. In today's meditation, you'll learn how to shift your attention towards the everyd
This is a reflection of this morning's mantra - I Release the Need to Control Everything. See omnystudio.com/listener for privacy information.
Life doesn't always go to plan, and trying to control every outcome can leave us feeling exhausted and overwhelmed. In today's meditation, you'll learn to let go of what you can't control and refocus your energy on what
This is a reflection of this morning's mantra - I Choose Curiosity Over Judgement. See omnystudio.com/listener for privacy information.
How often do we make assumptions about ourselves or others without knowing the full story? In today's meditation, you'll discover the power of replacing judgement with curiosity. See omnystudio.com/listener for privacy i
This is a reflection of this morning's mantra - I Can Be Both Strong and Soft See omnystudio.com/listener for privacy information.
True strength isn't about carrying everything alone or hiding your emotions. Today's meditation explores how resilience and vulnerability can exist together, reminding you that kindness, compassion and asking for support
This is a reflection of this morning's mantra - I Make Time for What Truly Matters See omnystudio.com/listener for privacy information.
Life can easily become filled with work, responsibilities and endless to-do lists. Today's meditation is an invitation to pause, reflect on what truly matters and intentionally make time for the people, experiences and m
This is a reflection of this morning's podcast - I Trust That No Feeling Lasts Forever See omnystudio.com/listener for privacy information.
Every emotion, no matter how overwhelming it may seem, is temporary. Today's meditation explores how meeting your feelings with compassion instead of resistance can help you navigate life's challenges with greater resili
This is a reflection of this morning's mantra - I Listen to What My Body Is Telling Me See omnystudio.com/listener for privacy information.
Your body is constantly communicating with you through your energy, emotions and physical sensations. Today's meditation is an invitation to slow down, tune in and respond with kindness to what your body truly needs, whe
This is a reflection of this morning's mantra - I Let Go of Comparison See omnystudio.com/listener for privacy information.
Comparison can quietly steal our joy, making us focus on someone else's journey instead of our own. Today's meditation is an invitation to release comparison, celebrate your unique path and appreciate how far you've alre
This is a reflection of this morning's mantra - I Am Allowed to Slow Down See omnystudio.com/listener for privacy information.
In a world that celebrates being busy, slowing down can feel uncomfortable. Today's meditation is a gentle reminder that rest isn't something you have to earn—it's something your mind and body need to thrive. Give
This is a reflection of this mornings mantra - I Protect My Peace Without Feeling Guilty See omnystudio.com/listener for privacy information.
Protecting your peace is not selfish. Today’s meditation is a reminder that you are allowed to set boundaries, say no, step away from draining situations and choose what supports your wellbeing without feeling guil
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Your Morning Mantra is hosted by Podshape. The show is categorised under leisure and has published 1,000 episodes.
Your Morning Mantra has published 1,000 episodes.
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