health
Hosted by Julie Sochacki · health · EN · 19 episodes
anti-inflammatory aging for body, mind & spirit juliesochacki.substack.com
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Contact path
Verified email
Booking probability
28%
Guest openness
Selective
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Signup to Generate a PitchYour Longevity Lifestyle is hosted by Julie Sochacki. The show has published 19 episodes to date.
Recent episodes include "10 Factors for Radical Remission" (21 September 2025, 13 minutes), "Biohacking for Prostate Health" (8 August 2025, 13 minutes), and "The Detox You Didn't Know You Needed" (22 July 2025, 24 minutes).
Your Longevity Lifestyle publishes roughly a few times a week, with episodes averaging 16 minutes across 19 episodes.
Booking probability for Your Longevity Lifestyle is 28%, and the host is rated Selective on guests. Your Longevity Lifestyle requires a Pod Score of 80 or higher. Your Longevity Lifestyle's contact route on record: verified email.
The strongest fits for Your Longevity Lifestyle are Health & Wellness Services. Your Longevity Lifestyle has a health audience.
Julie Sochacki hosts Your Longevity Lifestyle, a health show with 19 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Your Longevity Lifestyle
<p>Newly diagnosed or focused on dis–ease prevention? I’m Julie Sochacki, your integrative health coach, blending traditional wisdom with lifestyle practices. With a food-as-medicine approach, I’ll help you reduce...
Your Longevity Lifestyle
<p>This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle...
Your Longevity Lifestyle
<p>This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle...
Your Longevity Lifestyle
<p>This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle medicine. Thank YOU...
Your Longevity Lifestyle
<p>Hi, I’m Julie—and I created this podcast and space for one simple reason:</p><p>Because the first days, weeks, and months after a prostate cancer diagnosis can feel overwhelming. And they shouldn’t have to.</p><p>I’m...
Your Longevity Lifestyle
<p>This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle medicine. Thank YOU...
Your Longevity Lifestyle
<p>This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle medicine. Thank YOU...
Your Longevity Lifestyle
<p>We turned down surgery. We turned down radiation.We fired two urologists and found our own path forward.</p><p>That journey led us to HIFU, lifestyle medicine, and a healing plan that gave us hope—and...
Your Longevity Lifestyle
<p>This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle medicine.</p><p>I...
Your Longevity Lifestyle
<p>This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle...
Your Longevity Lifestyle
<p>This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle medicine. Thank YOU...
Your Longevity Lifestyle
<p>This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle...
Your Longevity Lifestyle
<p>Hi, I’m Julie!</p><p>Right now, I’m leading a 6-week anti-inflammatory lifestyle workshop—and I wanted you to have the benefit of listening in, especially to the nutrition piece. Whether you're navigating prostate...
Your Longevity Lifestyle
<p>Hi, I’m Julie!</p><p>Right now, I’m leading a 6-week anti-inflammatory lifestyle workshop—and I wanted you to have the benefit of listening in, especially to the nutrition piece. Whether you're navigating prostate...
Your Longevity Lifestyle
<p>This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle...
Your Longevity Lifestyle
<p>This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle...
Your Longevity Lifestyle
<p>This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle...
Your Longevity Lifestyle
<p>This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle...
Your Longevity Lifestyle
<p>Welcome! Thanks for listening!</p><p>This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all...
Your Longevity Lifestyle
<p>Welcome! Thanks for listening!</p><p>This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all...
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