Hosted by Julie Sochacki · 🇺🇸 US · EN · 19 episodes
Established thought leaders with verified media credentials.
anti-inflammatory aging for body, mind & spirit juliesochacki.substack.com
Julie Sochacki hosts Your Longevity Lifestyle, a health show with 19 episodes published.
Newly diagnosed or focused on dis–ease prevention? I’m Julie Sochacki, your integrative health coach, blending traditional wisdom with lifestyle practices. With a food-as-medicine approach, I’ll help you reduce inflammat
This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle medicine. Thank YOU for
This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle medicine. Thank YOU for
This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle medicine. Thank YOU for
Hi, I’m Julie—and I created this podcast and space for one simple reason: Because the first days, weeks, and months after a prostate cancer diagnosis can feel overwhelming. And they shouldn’t have to. I’m walking this he
This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle medicine. Thank YOU for
This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle medicine. Thank YOU for
We turned down surgery. We turned down radiation.We fired two urologists and found our own path forward. That journey led us to HIFU, lifestyle medicine, and a healing plan that gave us hope—and results. Now, I’ve turned
This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle medicine. I get so fire
This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle medicine. Modified Citr
This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle medicine. Thank YOU for
This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle medicine. Modified Citr
Hi, I’m Julie! Right now, I’m leading a 6-week anti-inflammatory lifestyle workshop—and I wanted you to have the benefit of listening in, especially to the nutrition piece. Whether you're navigating prostate health, deal
Hi, I’m Julie! Right now, I’m leading a 6-week anti-inflammatory lifestyle workshop—and I wanted you to have the benefit of listening in, especially to the nutrition piece. Whether you're navigating prostate health, deal
This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle medicine. Subscribe for
This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle medicine. Subscribe for
This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle medicine. Subscribe for
This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in lifestyle medicine. Subscribe for
Welcome! Thanks for listening! This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in li
Welcome! Thanks for listening! This is the podcast that helps men—and the people who love them—navigate the first months of a prostate diagnosis and beyond, with clarity, compassion, and actionable steps all rooted in li
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Your Longevity Lifestyle is hosted by Julie Sochacki. The show is categorised under health (fitness) and has published 19 episodes.
Your Longevity Lifestyle has published 19 episodes.
Your Longevity Lifestyle regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Your Longevity Lifestyle is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Your Longevity Lifestyle hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Your Longevity Lifestyle average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Your Longevity Lifestyle's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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