Your Journey to Joy

This is the Juggling the Chaos of Recovery Podcast, where we focus on health, wellness, and overcoming all types of addiction. You are in the right place if you are a mom, dad, or caregiver who has a loved one who is (or was) struggling with an eating disorder, or any other kind of addiction. In a time when everything seems “heavy” I’m here to bring a very real, yet light hearted take what the heck we are all supposed to do with our lives when caring for loved ones who are struggling! I talk about everything from hospital visits, to burning dinner. From crying bucket of tears, to unforgettable road trips. One thing holds true throughout it all… You can’t juggle the chaos without smiling. At least a little bit.

Your Journey to Joy is a health podcast hosted by moyragorski, with 100 episodes on record and a Required Pod Score of 80.

moyragorski hosts Your Journey to Joy, a health show with 100 episodes published.

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  Episode #248

  Navigating Menopause: Skin, Gut, and Hormonal Health with Samantha Dench

  Aug 25, 202644 min

  In this episode of the podcast, host Moyra Gorski welcomes Samantha Dench, a licensed esthetician and functional medicine practitioner. Moyra and Samantha discuss the importance of natural skincare and the impact of toxins in our products and environment. Samantha shares her personal journey into aesthetics, which began 23 years ago, and how her experience with adult acne after going off birth control led her to explore deeper solutions for skin health. The conversation touches on the intersection of skincare and functional medicine, highlighting Samantha's passion for empowering women with knowledge about their skin and overall wellness. Tune in to learn about the significance of understanding what's in our products and how functional medicine can enhance skincare practices. Find more about Samantha at Skin Deep IL or on Linked IN at https://www.linkedin.com/in/skindeepil/ _----------------------------- If you want to see the Aging Well product bundle I personally take to support a healthy healthspan, just text "AGING WELL" to 630-504-7388 and I'll send you the details! Let's connect https://linktr.ee/greengorski

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  Episode #247

  Choosing Joy Amidst Chaos: Insights from J. Lumen and Moyra Gorski

  Aug 18, 202625 min

  In this episode of the Journey to Joy podcast, host Moyra Gorski welcomes J. Lumen, a dedicated advocate for those seeking to break free from silent struggles and dissatisfaction in life. Moyra shares her own experiences with feeling overwhelmed and the importance of actively pursuing joy amidst life's chaos. Together, they explore the often messy journey toward joy, emphasizing that it doesn't always arrive unannounced but is something we must seek out. Tune in to hear inspiring stories and practical tips that will encourage you to embrace your own journey to a more joyful life. ---------------------------------------------- If you want to see the Aging Well product bundle I personally take to support a healthy healthspan, just text "AGING WELL" to 630-504-7388 and I'll send you the details! Let's connect https://linktr.ee/greengorski

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  Episode #246

  4th of July week Joy Tip

  Jul 2, 202610 min

  Moyra shares some quick and practical Joy tips to help to lift your mood, spirit and energy. This is 4th of July week and we are talking about freedom. Freedom of choice and freedom of independence. Listen for your weekly Joy Affirmation that you can repeat daily Take on the challenge of finding the things in your summer and life that can bring you more freedom and joy. How are you doing ? Let's focus on how we will FEEL when we make those choices not just on the choices. !! The Joy comes as we step out and choose. Let's Connect. https://linktr.ee/greengorski Grab your Journey to Joy Journal here. https://a.co/d/0hQaX6so

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  Episode #244

  RePost of HealthSpan Vs LifeSpan: How well are you living ?

  Jun 22, 202626 min

  There's a difference between how long you live and how well you live. And watching someone you love lose their health changes everything about how you see that gap. I am reposting this episode of Your Journey to Joy Podcast. I get personal. I recorded this one on my dad's 92nd birthday — and if you've ever watched a parent's health decline, you know exactly the mix of emotions that comes with that. 💙 We're talking healthspan vs. lifespan — what that difference actually means, why it matters right now no matter your age, and the things we CAN control each day to build our strength and health for the long haul. This episode is for anyone who wants to stop just counting the years and start making the years count. If you want to see the Aging Well product bundle I personally take to support a healthy healthspan, just text "AGING WELL" to 630-504-7388 and I'll send you the details! Let's connect https://linktr.ee/greengorski

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  Episode #243

  Weekly Joy Tip : it’s officially summer !!

  Jun 4, 20268 minS0

  <p>Moyra Gorski shares some quick and practical joy tips to help lift your mood and energy. </p> <p> </p> <p>It's officially summer around here. </p> <p>That means less layers, longer days, shorter nights and so much more fun outdoors. </p> <p>Listen for some tips on how to stay healthy during this time as well as journal prompts and things to keep you motivated.</p> <p>Where are you able to find JOY ??? <br> <br> </p> <p>Let's connect https://linktr.ee/greengorski</p> <p> </p> <p>Text JOY to  630-504-7388  for weekly JOy tips right to your p...

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