Hosted by Ivey Cross · 🇺🇸 US · EN · 42 episodes
Established thought leaders with verified media credentials.
Welcome to Your Healthy BFF, your go-to podcast for all things wellness with a twist of fun! Join Ivey, your no-nonsense, tell-it-like-it-is bestie, as she dishes out the real deal on gut health, mental health, emotional highs and lows, and everything in between. We're talking juicy tips, expert guests, and real talk that'll have you healing and thriving like never before. Ready to laugh, learn, and love your journey to a healthier you? Hit that play button and let's get this wellness party started!
Ivey Cross hosts Your Healthy BFF, a health show with 42 episodes published.
In this episode of Your Healthy BFF, Ivey opens up about a life-changing experience with her dad’s unexpected ICU stay and the profound impact it’s had on her physical and mental health over the past few weeks. Ivey also
In this episode of *Your Healthy BFF*, Ivey is revealing her transformative 4-step formula for holistic healing, designed to tackle your health problems head-on! Discover the crucial role of emotional health and nervous
In this episode, I’m sharing all the fun details of my recent Disney World bachelorette trip. Join me as I reveal how I maintained my wellness routine while still indulging in the magic of the park—without being overly s
In this episode, we dive deep into the world of Obsessive-Compulsive Disorder (OCD) to uncover the truth behind this often-misunderstood condition. What is OCD? We start by defining OCD, exploring its symptoms and how it
Join us as we chat with Nicole, a dedicated personal trainer who specializes in helping women achieve sustainable weight loss by balancing their gut health and hormones. Nicole shares her inspiring personal journey, incl
In this enlightening episode, we dive deep into the transformative world of muscle testing and nervous system regulation with my business coach, Audrye! Discover how these techniques can help you align your energy and en
Welcome back to Your Healthy BFF! In this eye-opening episode, we're thrilled to be joined by Taylor Andrews, the insightful host of the *Taylor How You Feel* podcast. Taylor brings a wealth of knowledge on the profound
In this episode, we’re shaking things up! My husband takes the host seat and asks me all your burning questions. From holistic health and parasite prevention to wellness routines and detox baths, we cover a range of topi
Welcome back to Your Healthy BFF! In this episode, we dive deep into the challenging world of parasite infections and how to overcome them. Join me as I share my personal healing journey, from the initial symptoms and di
In this episode of "Your Healthy BFF," I share my personal health journey, spanning from childhood to adulthood. I open up about battling mono in high school, managing anxiety and the side effects of anxiety medication,
In Episode 31 Ivey talks about how to rebrand and improve yourself all around. She dives into topics like making your home feel like you, changing your mindset on your personal wellness and health journey, the power that
In episode 30 Ivey talks about how not to give up the goals you have set for 2023! She gives insight and tips about how to reevaluate, stay motivated, and be realistic in achieving what you have set for yourself.
In episode 29 Ivey gives her advice on how to survive college and your early 20s. She talks about decision making, mental health, friendships, relationship experience, and how to best tackle the early stages of adult lif
In episode 28, Ivey gets real about food freedom and what has and hasn't helped her in her journey dealing with Epstein Barr virus. She dives right in and talks about 100/10 an autoimmune eating technique she developed,
In episode 27, Ivey discusses her journey of becoming an influencer. The ups and downs of getting a handle on her career to get where she is today. She shares her story step by step and gives advice on how to take contro
In episode 26, Ivey discusses 8 ways to manage your autoimmune symptoms through lifestyle changes. She also shares her story of being sick all of 2022, which led to her autoimmune diagnosis. She shares all the things she
In episode 25, Ivey breaks down the steps she uses to reach her goals through vision boards and goal setting. She walks you through her vision board, how to create your own for FREE and shares how she accomplished some b
In episode 24, Ivey sits down with Whitney Eckis; owner of Eckis Marketing and Get Supr. Whitney chats about how she juggles being a serial entrepreneur, while prioritizing her mental health in this episode. She gives he
In episode 23, Ivey talks about the sober curious rich bitch trend. She shares her story with giving up alcohol, the impact it has on your physical and mental wellbeing and tips on how to cope in an alcohol world while b
In episode 22, Ivey is back for a solo episode and she is spilling the tea on what’s been going on with her health, business and getting married. She shares 8 tips that can help you during a season of sickness, healing o
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Your Healthy BFF is hosted by Ivey Cross. The show is categorised under health (fitness) and has published 42 episodes.
Your Healthy BFF has published 42 episodes.
Your Healthy BFF regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Your Healthy BFF is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Your Healthy BFF hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Your Healthy BFF average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Your Healthy BFF's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.
