health
Hosted by Samantha Harris · health · EN · 78 episodes
Science-backed, do-able health for women in midlife and beyond — menopause, hormones, breast cancer prevention, gut health and longevity — with Emmy-winning journalist, 2x breast cancer thriver and Certified Health Coach Samantha Harris.Hi, my friends, it's Samantha — WELCOME! Many of you may know me from eight seasons as the co-host of "Dancing with the Stars" and "Entertainment Tonight". Today I'm also a #1 bestselling wellness author (Your Healthiest Healthy, the book), a Certified Health Coach & Certified Trainer. Thriving through and beyond two battles with breast cancer brought me to you!Yes, breast cancer blindsided me at age 40. That diagnosis sent me searching for real answers on how to lower our risk of chronic disease and live more vibrantly. Then at 50, BAM! — a recurrence knocked me down again. That's when I realized that trying to be "100% toxin-free" 100% of the time fails. Every. Time. The overwhelm, fear and worry were just too much.So I created my "10% Toxic" meth
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Contact path
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Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchScience-backed, do-able health for women in midlife and beyond, menopause, hormones, breast cancer prevention, gut health and longevity, with Emmy-winning journalist, 2x breast cancer thriver and Certified Health Coach Samantha Harris. Hi, my friends, it's Samantha, WELCOME! Many of you may know me from eight seasons as the co-host of "Dancing with the Stars" and "Entertainment Tonight".
Your Healthiest Healthy with Samantha Harris is hosted by Samantha Harris. The show has published 78 episodes to date.
Recent episodes include "Outsmart Cancer: The Red Flags Doctors Miss & Screening Questions to Ask with guest expert Dr. Sanjay Juneja #77" (14 October 2026, 42 minutes), "7 Essentials to Outsmart Cancer: Cancer Twice, Thriving Anyway with guest expert Dr. Veronique Desaulniers #76" (11 October 2026, 38 minutes), and "Lube Is Not a Treatment Plan: Vaginal Estrogen, DHEA, Peptides & What Your Doctor Should Be Prescribing with Dr. Corinne Menn (Part 2) #75" (2 October 2026, 40 minutes).
Your Healthiest Healthy with Samantha Harris publishes roughly weekly, with episodes averaging 51 minutes across 78 episodes.
Booking probability for Your Healthiest Healthy with Samantha Harris is 33%, and the host is rated Selective on guests. Your Healthiest Healthy with Samantha Harris requires a Pod Score of 80 or higher. Your Healthiest Healthy with Samantha Harris's contact route on record: verified email.
The strongest fits for Your Healthiest Healthy with Samantha Harris are Health & Wellness Services and Therapists & Other Health Practitioners. Your Healthiest Healthy with Samantha Harris has a health audience.
Samantha Harris hosts Your Healthiest Healthy with Samantha Harris, a health show with 78 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #77
A triple board-certified hematologist, medical oncologist and clinical informaticist reveals why most cancers aren't inherited, the everyday blood-work red flags that get missed, and the exact questions that turn a...
Episode #76
Check out the seven the exact steps that saved Dr. V’s life — the steps for catching cancer early, detoxing without extremes, and stopping recurrence before it starts. If you've ever left a screening appointment...
Episode #75
One of the most trusted OB/GYNs (who’s also a breast cancer survivor!) breaks down vaginal estrogen products, peptide safety, GLP-1s, supplement stacks, and why your DEXA scan matters more than you think. There is no...
Episode #74
You're told to suffer through menopause after cancer, try lube first, and never question the blanket "no" on hormones. This episode tears that playbook apart. I sat down with Dr. Corinne Menn, a board-certified OB/GYN...
Episode #72
The forever chemicals hiding in period products, the foods and fats that actually calm hot flashes, and the one vitamin D number every breast cancer survivor should know. If you've ever stood in the feminine care aisle...
Episode #71
What if the secret to living longer wasn't a supplement or a new diet trend, but something Americans were already eating a hundred years ago? If you've ever wondered why some of the longest-living people on earth seem...
Episode #70
If you've ever wondered whether your daily habits are quietly protecting your brain, or quietly working against it, this one's for you. Some of the most powerful things you can do for your memory, your focus, and your...
Episode #69
What GLP-1 drugs don't tell you, why muscle is your longevity organ, and the surprising gut-estrogen connection. In Part 2 of my conversation with integrative oncology expert Dr. Nasha Winters , we dive into one of...
Episode #68
Naturopathic oncologist Dr. Nasha Winters on the hidden framework behind hormone chaos, chronic stress, and why your body might be trying to protect you, not betray you — Part 1 of 2 If you've ever wondered why your...
Episode #67
Why Your Bloodwork Lies & Hidden Hormone Fueling Disease with guest expert Dr. Elizabeth Boham — #67 Detox, Insulin & Cancer Risk If you've ever been told your blood sugar is "normal" but you're still struggling with...
Episode #66
Free Ozempic?! Eat Your Way to the GLP-1 Effect + Why Women Are Hungry with guest expert Dominique Ludwig - #66 Want Ozempic Fx without the Rx? What if the answer to better energy, fewer cravings, improved hormones, and...
Episode #65
😱MENOPAUSE ISN’T THE END—IT’S THE NEW CHAPTER. And no, you do NOT have to just “suffer through it.” Hormonal shifts can impact everything from sleep to brain health, inflammation, energy, and mood. But here’s the...
Episode #64
Burn Fat While You Sleep, Boost Metabolism & Fast the Smart Way with guest expert Dr. William Li #64 What if everything you've been told about metabolism, fat, and weight loss is wrong? In this episode, Samantha sits...
Episode #63
<p>Could the biggest toxin affecting your health be hiding inside your walls?</p><p>You vacuum, you clean, you buy all the toxin-free cleaning products — and you still feel exhausted, foggy, inflamed, and like your body...
Episode #62
<h3>Coffee Helpful or Harmful + Soy & Alcohol and the Truth About Breast Cancer with guest expert Dr. William Li #62</h3><p>What if the habits you already have — your morning coffee, your soy latte, your occasional...
Episode #61
<h1>Build a Virus-Proof Gut:</h1><h2>How to Optimize Your Inner Defenses and Protect Your Brain from Aging with guest expert Robynne Chutkan, MD #61</h2><p></p><p>We talk so much about immunity, but what if the real...
Episode #60
<h1>The Estrogen Exit: Your Midlife Revolution Solution with guest expert Mary Claire Haver, MD</h1><h1></h1><p>We are officially moving past the "grin and bear it" era of aging and stepping into a total health...
Episode #59
<h1>How to Activate the "Ozempic" Effect without a GLP-1 Rx with guest expert Dr. Neal Barnard</h1><p></p><p>Weight loss after 40 isn’t a willpower issue—it’s a food signaling issue. In this episode, I sit down with Dr...
Episode #58
<p>😲 YOUR GUT HOLDS THE KEY TO IMMUNITY, MOOD, AND LONGEVITY—AND IT STARTS WITH DIVERSITY.</p><p></p><p>Trillions of microbes live in your gut, influencing your digestion, hormones, metabolism, immunity, and even your...
Episode #57
<p>Heal Your Gut, Lower Inflammation, and Live Longer with guest expert Will Bulsiewicz, MD</p><p>While most of the wellness world is shouting about what to cut out, Dr. B is here to show us what we’ve been starving...
Recent guests on Your Healthiest Healthy with Samantha Harris. Study who booked and why before you pitch.
mold and remediation expert, Change the Air Foundation
physician, scientist, bestselling author of Eat to Beat Disease and Eat to Beat Your Diet, Angiogenesis Foundation
integrative gastroenterologist and microbiome expert
board-certified OB/GYN, Menopause Society Certified Practitioner, New York Times bestselling author, The Galveston Diet
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