Your Body of Evidence

Nutrition, neuroscience and the biochemistry of a better life, underpinned. Your biology has a specific instruction manual. Most people have never read it. Most health podcasts tell you what the research says. The Body of Evidence tells you how to think about what the research means for someone with your specific biology in the context of your life. That is a different conversation entirely.

Your Body of Evidence is a health podcast hosted by Unknown Host, with 3 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Your Body of Evidence, a health show with 3 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #3

  Does your Personality decide your health?

  Aug 6, 202649 minS1

  <p>Can personality affect health? The short answer is yes, but it’s not the whole story or the most interesting part.</p><p>Of the five major personality traits, conscientiousness (being organised, disciplined and able to follow through) predicts health more consistently than any other. Not optimism, not resilience, not being a positive person. It works for an unglamorous reason: conscientious people are slightly more likely to actually do the things that protect health, and then do them again tomorrow. Two studies illustrate the case, including one of nearly half a million people in which low conscientiousness predicted poorer he...

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  Episode #2

  What functional testing reveals that a standard blood panel misses.

  Jul 12, 202618 minS1

  <p>You have had blood tests. Your GP has told you everything is normal. You do not feel normal. This episode is about the gap between normal and optimal, and the testing that lives in that space. Specifically this episode talks about 5 tests I recommend you ask for.</p><p></p><p>Lisa Cutforth is a degree qualified integrative health practitioner, combining her qualifications in nutrition, psychology, neuroscience and genetics to help leaders optimise their health, performance and lifespan.</p>

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  Episode #1

  Methylation: Beyond MTHFR, The Masterswitch that most execs ignore or don't know enough about.

  Jun 15, 202624 minS1

  <p>Methylation is one of the most fundamental biochemical processes in the human body, occurring billions of times per second, in every cell. It governs gene expression, neurotransmitter production, detoxification, and how your body responds to sustained stress among so many other things. Yet many high-performing executives don't fully understand how important it is, and those who have heard of it, often think it begins and ends with MTHFR.</p><p>In this episode, Lisa Cutforth unpacks what methylation actually is, why it matters for cognitive performance, resilience, and your healthspan, what happens when it quietly fails to work properly...

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