
Self-Evaluating…?
As we close out another year, it’s important we look back before we look forward. Bethel in this podcast takes on the topic of evaluation and discusses how to do it well, so you plan more effectively for the future.
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Hosted by bethel mba · 🇺🇸 US · EN · 23 episodes
Established thought leaders with verified media credentials.
This podcast is a life-style and wellness podcast from a "Christian perspective". Providing you with great content to help you live well.
bethel mba hosts YOUR 360°WELLNESS with Beth-Mba., a health show with 23 episodes published.

As we close out another year, it’s important we look back before we look forward. Bethel in this podcast takes on the topic of evaluation and discusses how to do it well, so you plan more effectively for the future.
Show notes
This podcast on starting over takes a quick and insightful look into questions to ask in starting anything over.
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This is a sequel to the podcast on 6 mental shifts for emotional and mental health. This podcast shares tips on maintaining emotional and mental health not just dealing with them.
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Emotional and Mental health has been in the news for a while now,especially after the covid years. There was a time when this topic was so uncomfortable to talk about but that is rapidly changing. There is a growing need
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In this episode we talk about how to use labels&titles and the down side of labels&titles. This podcast is a MUST listen if purpose,and living well is important to you!!
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In this special international women's day episode, I share five things every woman needs to live well.
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It is ironic that as the world becomes in quote a global community...we have become more self-focused and less community focused...now this isn't about down playing on the pursuit of personal growth or achievements,but h
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A lot of times the gap between what we know and what to do with what we know can be riddled with challenges unique to each one of us,in this episode bethel looks into three (3) challenges most of us deal with and how to
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In this episode bethel talks about kinds of procrastination,Types of procrastinators,(she establishes that all of us have a type.) and how to deal with procrastinating.
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In this podcast episode we take on the "P" word...for procrastination.We re-evaluate certain perspectives about why we Procrastinate and look at the most overlooked reasons we Procrastinate based on research. You will wa
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The question How are you is one we ask often and do not necessarily require a "true "response...this short podcast is a quick dive into the importance of this question.
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In this podcast bethel mba looks at seasons where you are in between things...not out of a place but not where you want to be. She shares tips on dealing with this kind of season,as all of us will go through seasons of t
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Seasons are good and necessary. Seasons are not negative like is often implied, because they are designed to produce good outcomes.
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We are by nature wired to desire meaningful relationships,we have a need for acceptance,companionship, family. That's why we need to have the right relationships. Research has shown we can live healthier and longer with
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and so u you have said to urself...this this and this is what i need to do to get here...most of which is probably true...but we make the mistake of chasing after these things without first asking these three questions.
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When we say work life balance.We often think of having our work and other aspects of our life in sync,where every aspect is working just right,just the way we want it. This podcast looks into this perception and how achi
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Our body often gives us signs that we are stressed out but A lot of us keep moving dosing up on caffeine, energy drinks,or energy boosters...so we keep going...inspite of the warning signs our body gives us... until we a
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Life is beautiful, depending on how you see it and what you are focusing on...but life is full of many contradictions.
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Not everything that can be counted counts,and not everything that counts can be counted ..
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Our emotions and mind are a major part of who we are..if you want to change your life...that is a major place to begin!!! today we look at that part of our lives as we begin a series on personal growth.
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To pitch YOUR 360°WELLNESS with Beth-Mba., visit https://podcasters.spotify.com/pod/show/bethel-mba for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
YOUR 360°WELLNESS with Beth-Mba. is hosted by bethel mba. The show is categorised under health (fitness) and has published 23 episodes.
YOUR 360°WELLNESS with Beth-Mba. has published 23 episodes.
YOUR 360°WELLNESS with Beth-Mba. regularly covers health, fitness. It sits in the health category, with a fitness focus.
YOUR 360°WELLNESS with Beth-Mba. is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
YOUR 360°WELLNESS with Beth-Mba. hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of YOUR 360°WELLNESS with Beth-Mba. average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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