Hosted by Sydney · 🇺🇸 US · EN · 7 episodes
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Young & Sober is a podcast about choosing clarity over chaos and finding yourself along the way.For the sober curious, the sober confident, and the sober-ish Hosted by Sydney Shelby, it’s a space for real conversations about sobriety, self-growth, and everything in between. From mental health and dating, friendships to the messy middle of rebuilding your life.Whether you’re sober, sober-curious, or just curious about yourself, you belong here.
Sydney hosts Young and Sober, a health show with 7 episodes published.
This episode is not a clean, tied-up sobriety story. Kayla shares what it actually looked like from drinking at 12, to years of alcohol and cocaine use, to a car crash that could’ve ended everything. Sobriety didn’t come
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This episode is a perspective on addiction that doesn’t get talked about enough the people who grow up around it. I sat down with Casey Conrad, a respected voice in the health and wellness space and author of Bitter or B
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On this episode of Young & Sober, Sydney sits down with her friend Jasmine to talk about the long road that finally led her to one year sober. Jasmine’s story starts with severe anxiety and agoraphobia as a teenager, whi
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Sarah got sober at 22, but it wasn’t a straight line to get there. In this episode, she shares how drinking started at 14 and immediately became more than “just partying.” What began as weekend fun slowly turned into bla
Show notesFor video episodes, you can find this conversation on YouTube. www.youtube.com/@YoungandSober In this solo episode, I’m sharing the full timeline of my experience with addiction who I was before it took over, what my lif
Show notesYoung & Sober is about choosing a different path early and dealing with everything that comes after. The friendships that change. The identity shift. The uncomfortable growth. The confidence that slowly comes back. This
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To watch the video episode go to https://www.youtube.com/@YoungandSober In this episode of Young & Sober, I sit down with Evan, husband, father of two, real estate agent. But that’s not where his story began. What starte
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Young and Sober is hosted by Sydney. The show is categorised under health (fitness) and has published 7 episodes.
Young and Sober has published 7 episodes.
Young and Sober regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Young and Sober is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Young and Sober hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Young and Sober average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Young and Sober's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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