PitchCentric
Young and Sober
Updated 9 days ago · Refreshed hourly
healthfitness

Young and Sober

Hosted by Sydney · 🇺🇸 US · EN · 7 episodes

Where this show ranks

Episodes
7
Last ep.
9 days ago
Avg length
42m
Booking Probability™
28
Stretch.
Sign in to score against your profile.
Estimated audience
,
Audience size not yet estimated
Listen Score
13
Niche reach.
Virality (30d)
45
Steady cadence.

Pitch Analysis

Sign in to see how your Guest Score compares to this show's Required Pod Score and get a Stretch / Match-fit / Anchor verdict.
Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Contact path
Verified email on file
Unlock verified contacts
Guest openness
Not signalled recently
Best topics to pitch
healthfitnessmental

About this podcast

Young & Sober is a podcast about choosing clarity over chaos and finding yourself along the way.For the sober curious, the sober confident, and the sober-ish Hosted by Sydney Shelby, it’s a space for real conversations about sobriety, self-growth, and everything in between. From mental health and dating, friendships to the messy middle of rebuilding your life.Whether you’re sober, sober-curious, or just curious about yourself, you belong here.

healthfitnessmental

About the host

Sydney hosts Young and Sober, a health show with 7 episodes published.

Verified host email:████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches

She Got Sober but Her Life Didn't Reset - Kayla's Story

Mar 25, 202651mEp. 6S1

This episode is not a clean, tied-up sobriety story. Kayla shares what it actually looked like from drinking at 12, to years of alcohol and cocaine use, to a car crash that could’ve ended everything. Sobriety didn’t come

Show notes

She Never Drank, But Alcohol Shaped Everything - Casey Conrad

Mar 18, 202657mEp. 5S1

This episode is a perspective on addiction that doesn’t get talked about enough the people who grow up around it. I sat down with Casey Conrad, a respected voice in the health and wellness space and author of Bitter or B

Show notes

The Sobriety Date that Came Back Around - Jasmine's Story

Mar 13, 202653mEp. 4S1

On this episode of Young & Sober, Sydney sits down with her friend Jasmine to talk about the long road that finally led her to one year sober. Jasmine’s story starts with severe anxiety and agoraphobia as a teenager, whi

Show notes

I kept going back out until I couldn't - Sarah's Story

Mar 4, 202649mEp. 3S1

Sarah got sober at 22, but it wasn’t a straight line to get there. In this episode, she shares how drinking started at 14 and immediately became more than “just partying.” What began as weekend fun slowly turned into bla

Show notes

Starting Over Early: Life before and after Alcohol

Feb 18, 202634mEp. 1S1

For video episodes, you can find this conversation on YouTube. www.youtube.com/@YoungandSober In this solo episode, I’m sharing the full timeline of my experience with addiction who I was before it took over, what my lif

Show notes

Welcome to Young and Sober

Feb 16, 20261mEp. 1S1

Young & Sober is about choosing a different path early and dealing with everything that comes after. The friendships that change. The identity shift. The uncomfortable growth. The confidence that slowly comes back. This

Show notes

What He Lost & What He Found — Evan’s Story

Jan 21, 202645mEp. 2S1

To watch the video episode go to https://www.youtube.com/@YoungandSober In this episode of Young & Sober, I sit down with Evan, husband, father of two, real estate agent. But that’s not where his story began. What starte

Show notes

Sponsors and advertisers

Sponsor detection runs nightly. Check back soon.

Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessmental

Successful pitch examples

No public pitch examples yet for this show.

Generate your own personalised pitch

If you're pitching Young and Sober, also consider

Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.

Frequently asked questions

How do I pitch Young and Sober as a podcast guest?

Young and Sober has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.

Who is the host of Young and Sober?

Young and Sober is hosted by Sydney. The show is categorised under health (fitness) and has published 7 episodes.

How many episodes does Young and Sober have?

Young and Sober has published 7 episodes.

What topics does Young and Sober cover?

Young and Sober regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.

Is it hard to get booked on Young and Sober?

Young and Sober is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Young and Sober currently accepting guest pitches?

Young and Sober hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Young and Sober episodes?

Episodes of Young and Sober average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Young and Sober typically look for?

Our data rates Young and Sober's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.

Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.