You Will Be OK

If your life doesn’t look the way you thought it would by now, how do you make peace with where you are without giving up on the life you still want? In this episode, I’m talking about grieving the life you thought...

Is "the one" actually a myth? In this episode, I’m joined by wedding planner and relationship expert Alyssa Pettinato for a candid, no-BS deep dive into modern love, dating apps, and what it really takes to build a...

We want relationships to make sense: He either loved me or he didn’t. The chemistry was real or it was a lie. But the truth is rarely black and white. In this episode, we’re diving into what it means to hold two truths...

What if detachment has nothing to do with becoming cold, distant, or pretending you don't care? In this episode, I break down one of the most misunderstood concepts in relationships and personal growth: healthy...

What if the life you've worked so hard to build isn't actually the life that's making you happy? In this episode, I sit down with therapist and former Hollywood producer Jane Garnett to explore the journey from external...

When I was single and heartbroken at 29, I never could have imagined that within a year I'd be engaged, married, and pregnant. If you are currently healing from a breakup, navigating the modern dating world, or feeling...

Dating can feel like a horror movie sometimes—and in this episode, we're embracing that idea in the best way possible. I'm joined by Rory Uphold, author of A Final Girl's Guide to the Horrors of Dating, for a...

In today's episode, I'm celebrating the release of my new book, The Feminine Code: The Unspoken Laws of Power, Magnetism, and Self-Respect, and sharing the personal story that inspired it. I take you back to the...

<p>If you've ever felt exhausted, discouraged, or strangely addicted to dating apps, you're not imagining it. In this episode, I take a deep dive into the psychology of dating apps and explain why so many people walk...

In this fascinating conversation, I sit down with Rabbi Manis Friedman, one of the world's most respected spiritual teachers, to discuss the deeper questions many of us struggle with: What gives life meaning? Why do so...

In this episode of You Will Be OK, I’m talking about the father wound — the invisible emotional imprint left by an absent, emotionally unavailable, critical, inconsistent, or unsafe father figure, and how it shapes...

Do you constantly seek validation or feel like you’re never enough no matter how much self-work you do? In this episode of You Will Be OK, I’m diving deep into the mother wound — the hidden root behind perfectionism...

Most people think getting healthy is about willpower, restriction, or finally becoming “disciplined enough.” But real transformation usually starts somewhere much deeper. In this episode, I sit down with health coach...

If you feel exhausted all the time—even when you’re not doing that much—this episode will hit. I sat down with Kamini Wood, a human potential coach, to talk about what’s actually behind burnout, overthinking, and...

<p>Being single isn't most women's end goal, but it's a chapter you'll never get back, and how you spend it shapes everything that comes next. In this episode, I'm making the case that genuinely loving your single life...