Hosted by Monica Mahi · 🇺🇸 US · EN · 36 episodes
Established thought leaders with verified media credentials.
Welcome to You Got This. The podcast which inspires you to overcome lifes challenges through impactful conversations and practical tips. We all have the ability to overcome, you just need to find that one thing to help you get there. Hosted by Monica Mahi, the founder of Monica Mahi Consulting . A Big Four management consultant turned emotional intelligence expert. Welcome to You Got This. Hosted on Acast. See acast.com/privacy for more information.
Monica Mahi hosts You Got This with Monica Mahi, a health show with 36 episodes published.
In this eye-opening episode of You Got This, host Monica Mahi sits down with Emma Jordan, a leading expert in cultural intelligence (CQ) and author of Dubai Decoded. They dive deep into why understanding cultural differe
In this episode of You Got This by Monica Mahi, we’re thrilled to welcome Sabine Karunanithy, who is an Awareness Trainer. We all know goals are important - but how do we make them real? What if the key wasn’t just in th
In this episode of You Got This by Monica Mahi, we’re thrilled to welcome Gemma McFall, who is UAEs first Pain Reprocessing Therapist. Gemma experienced chronic and debilitating back pain - she came close to having sever
In this episode of You Got This by Monica Mahi, we’re thrilled to welcome Paul Littlejohn, famously known as The Wingman. Paul’s extraordinary journey began as a fighter pilot with the Royal Air Force (RAF) and the US Ma
In this episode of You Got This, host Monica Mahi is joined by Pooja Dhiman, a former banking lawyer turned values-based leadership coach and consultant, to dive deep into the transformative world of manifestation. Toget
In this insightful episode of the You Got This podcast, host Monica Mahi sits down with Suzanne Gandy to delve into a life journey marked by resilience, leadership, and emotional intelligence. Suzanne’s story spans her i
In this episode of You Got This podcast, our host Monica Mahi talks with Shaazia Qureishi about her journey through motherhood, from balancing work and parenting to overcoming body image challenges. Shaazia shares insigh
davidji is a globally recognized mindbody health & wellness expert, mindful performance trainer, meditation teacher and author of three award-winning books: Sacred Powers: The Five Secrets to Awakening Transformation; de
In this episode, Monica explores the topic of self-love and its impact on our lives. We are worthy of self-love and without it, life can feel bitter and resentful. Monica covers: Why self-love mattersWhat can happen if w
Our experiences act as the building blocks of our personal and professional growth, shaping our perspectives, our decisions, and guiding us through the complexities of life. BUT, we are not defined by them, we are define
Often, we ignore the inner work, the deep introspection of how we are feeling or what we need. Daily check-ins help us to pay attention to ourselves and do what is necessary for ourselves. In this episode, Monica covers:
In this episode, Monica takes us on a journey of pain and disappointments. Life will hurt and let us down and there is a glimmer of hope, we just need to connect to it. The key themes covered are: It is ok to feel down,
In this episode, Monica talks about burnout and how many of us think we can keep on going even when we are drained and need to rest. The key themes covered are: Why we cannot pour from an empty cupImportance of self-care
In this episode, Monica talks about the downside of bottling up emotions. We need to release the feelings else, one day, they could erupt in ways we didn’t expect. Monica discusses: The importance of letting goTips on ho
Heartache is more than a romantic notion that we can underplay, it can hurt us physiologically, neurologically and psychologically. In this episode, we delve further into how the pain of relationship breakdowns can impac
We get criticised by others and at times, we may criticise people. The impact of this is profound on those being targeted or having to ensure it. Monica discusses: Reclaiming your own powerHow criticism at a young age ca
We create the tone and vision for our lives based on our thoughts, actions and behaviours. Negative thinking = negative results, positive thinking = increase chances of positive outcomes. We have the choice on who we wan
In this episode, Monica focuses on EQ assessments and introduces the topic of emotional intelligence. EQ is an important leadership skillset to have and in today’s world, it is becoming ever more necessary given the rapi
In this episode, Monica Mahi welcomes Alex Jean-Poix to talk about burnout, feeling overwhelmed and why it is key to let ourselves heal. Alex Jean-Poix, a passionate startup and social impact evangelist, boasts over ten
In this bite-sized episode, Monica provides insights from a program she undertook called The Psychology of Happiness Explains seven core elements that drive our happinessLiving our lives in line with our values and stren
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You Got This with Monica Mahi is hosted by Monica Mahi. The show is categorised under health (fitness) and has published 36 episodes.
You Got This with Monica Mahi has published 36 episodes.
You Got This with Monica Mahi regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
You Got This with Monica Mahi is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
You Got This with Monica Mahi hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of You Got This with Monica Mahi average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates You Got This with Monica Mahi's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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