Hosted by Sarah Levy & Lissy McConnell · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
When someone asks “How are you?” most of us answer some version of “Fine.” But underneath the surface, it is usually more complicated. You Good? is a podcast hosted by two therapists, Sarah, a somatic therapist and chronic yes girl working and parenting in Massachusetts, and Lissy, a therapist and parent striving for that elusive work life balance in Colorado. Each episode, they sit down with guests to talk honestly about what caring for yourself actually looks like in real life. Not the highlight reel version of self care, but the messy reality of how people care for themselves on busy days, hard days, and seasons with little time or energy. They talk about burnout, boundaries, guilt, rest, movement, friendship, and parenting, and the things people have had to unlearn along the way. If you have ever wondered whether you are doing enough or felt tired of acting like you are fine, you are in the right place.
Sarah Levy & Lissy McConnell hosts You Good?, a health show with 11 episodes published.
This video is about Wrap up episodeIt's the season one finale and it's just the two of us. Sarah and Lissy sit down to reflect on what it was actually like to make this podcast -- the panicked voice note Sarah sent right
Steph spent decades working jobs that paid the bills but never quite fit who she was, iincluding a painful stint in the music industry where the pressure to be someone she wasn't eventually pushed her out entirely. Now,
Lainey lives in Brooklyn with her husband, two toddlers, and Morty the dog who commutes to the office with her and works the subway car for pets from strangers. She's an extrovert who can hold a lot, until she can't and
Elana Jacobs is the artistic director of a performance company, a Pilates studio owner, and someone who has spent her whole life figuring out how to keep creativity alive through every season of life, including the ones
Lacy is a mental health professional supporting clinicians on the streets of Los Angeles, a mom of an 18-month-old, pregnant with her second, and navigating the particular grief of watching a parent decline from dementia
Heather is a massage therapist, somatic practitioner, foster youth volunteer, mom of two kids six years apart, and the person quietly holding together a caregiving landscape that includes aging parents 2,000 miles away,
Julie-Anne is a social worker supporting families separated at the border, a mom of two in San Francisco, and someone who started this conversation by saying she's definitely not the girl with weekly Pilates on her sched
In our very first episode, co-host and somatic therapist Sarah Levy turns the mic on herself. Sarah gets real about burnout recovery, what it means to listen to your body, and how self-care evolves through different seas
Co-host Lissy McConnell gets interviewed and delivers one of the most quietly radical takes on self-care we've heard: good enough is not settling, it's surviving with your sanity intact. Lissy talks about working with th
Leah is a financial planner, mom of two, adventure-seeker, and four months out from ACL surgery and she has some of the most practical self-care wisdom we've heard. She shares how she front-loads personal commitments in
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You Good? is hosted by Sarah Levy & Lissy McConnell. The show is categorised under health (fitness) and has published 11 episodes.
You Good? has published 11 episodes.
You Good? regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
You Good? is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
You Good? hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of You Good? average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates You Good?'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
