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Hosted by ShaH Evans · 🇺🇸 US · EN · 93 episodes
Established thought leaders with verified media credentials.
You Control You is a podcast hosted by Mark ShaH Evans, diving deep into personal growth, relationships, and the power of self-discipline. We explore cultural differences, gender perspectives, marriage, and much more. Join us for real conversations, practical advice, and motivational insights to help you take control of your life, one decision at a time. Tune in and discover the strength within—you control you. https://linktr.ee/YouControlYou
ShaH Evans hosts You Control You, a education show with 93 episodes published.
Self improvement is not only about building a successful business, making more money, or earning recognition. Real self improvement is about building your character, developing self discipline, strengthening your relatio
What separates champions from everyone else?It isn't talent.It isn't motivation.It isn't confidence.It's the ability to function when you don't feel like it.In this episode, Coach ShaH breaks down the difference between
Are you defined by your past actions or your current choices? Learn how to balance your personal growth by looking at your life. We often struggle to reconcile who we were with who we are becoming. This discussion explor
Building a career in MMA coaching is more than just holding pads; it is a full-time commitment to your fighters. Hear the reality of the daily grind. This video explores the path toward becoming a professional fight trai
It's time to move beyond just surviving and truly embrace life. The speaker emphasizes that seeking "therapy in a nutshell" provides a non-judgmental space, fostering "personal growth" and "emotional health." This approa
Does your child snore at night? Learn the warning signs of obstructive sleep apnea in children and why early identification matters. Many parents notice their child struggling with sleep, but identifying the root cause i
Adopt a black belt mindset to improve your daily results. Learn how martial arts discipline builds the accountability needed for success.This discussion explores how the mental tools required to become a fighter are iden
In this conversation, we explore the core of "You Control You," focusing on the power of choice and discovering what we can truly cause in our lives. We discuss the importance of self development and self improvement, dr
Most people don’t want the truth… they want comfort. That’s what this conversation exposes. This discussion touches on personal development and self improvement, highlighting how many choose comfort over honesty. It's a
In this conversation, we explore the journey of self improvement and self development, discussing various success habits that can lead to personal growth. This podcast-style discussion is designed to offer insights and a
In this powerful discussion, we dive into the complexities of Black History Month, questioning its role and impact on American history.We explore whether Black history should stand on its own—or be fully integrated into
Infidelity changes everything.In this episode of You Control You, I talk about something most men never say out loud — what it feels like after the woman you love cheats on you.A lot of people assume the answer is simple
In this episode of You Control You, I sit down with two women who have played a major role in my life and in the lives of our children. My daughter’s mother Amber and my ex wife Cherrelle join me for a real conversation
Being a father isn’t about personal ambition.It’s about leadership.Real leadership means guiding the next generation with purpose.It means discipline.It means self-control.It means building something that outlives you.If
Building something meaningful rarely feels peaceful. It feels like pressure, doubt, responsibility, and the constant demand to grow. In this episode of You Control You , Mark ShaH Evans dives into the reality of entrepre
When you're pursuing a career and raising a family, prioritizing becomes everything. This video emphasizes the importance of a clear "focus on goals," ensuring that your ambitions don't overshadow what truly matters in y
There is a moment in life where you realize the truth: nobody is coming to save you. No rescue. No perfect timing. No bailout plan. It is on you. And as heavy as that feels, it is also freedom. The second you accept pers
Personal development doesn’t happen by accident.Men’s self improvement comes from structure, not motivation alone.If you want to change your life, you need systems you can track.That’s why I use a habit tracker instead o
Being willing to cry is an important part of emotional healing . Letting out emotions can act as a stress reliever , emptying your emotional cup to make space for new experiences. This promotes emotional health and perso
We often hold onto past errors, believing it helps, or we completely ignore our wrongdoing. There needs to be a balance in addressing mistakes, especially in relationships. This video offers valuable relationship advice
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You Control You is hosted by ShaH Evans. The show is categorised under education (self improvement) and has published 93 episodes.
You Control You has published 93 episodes.
You Control You regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
You Control You is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
You Control You hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of You Control You average 60 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates You Control You's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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