You Are More Podcast | Faith, Mindset, Purpose, Success
Fourth Quarter Energy: How to Finish the Year Strong
Are you going through the motions—or are you bringing fourth quarter energy to your life? In this episode of The You Are More Podcast , Amy challenges you to stop sitting on the sidelines, stop waiting until you feel ready, and make this next season count. Maybe you're not as far along as you thought you'd be. Maybe this year hasn't gone according to plan. Maybe fear, disappointment, procrastination, or broken commitments have taken some of your momentum. You're not finished. Fourth quarter energy means deciding that regardless of where you are today, you're going to bring your focus, attention, discipline, and effort to what happens next. Amy shares why you sometimes have to do it scared , why avoiding difficult things can weaken your confidence, and how keeping even small commitments to yourself begins creating a history of trust and confidence. She also talks about the importance of becoming your own best cheerleader. Stop waiting for somebody else to remind you that you're capable. Speak life over yourself. Remind yourself that you're favored, blessed, equipped, and carrying the wisdom of God into whatever room you're walking into. And be careful who you share your dreams with. You don't need everyone to understand what God has placed in your heart. You need a sacred few faith friends who can believe with you, pray with you, and remind you who you are when disappointment comes. Amy's challenge for you is simple: Do one hard thing today. Make the call. Set the appointment. Have the conversation. Take the walk. Start the project. Take one tiny action toward the thing you know you're supposed to do. Then do it again tomorrow. Because when you repeatedly do the hard thing, the hard thing becomes easier—and you build a history of confidence that reminds you that you're well able. Get in the game. Go all in. Make this next season count. Your best days are ahead of you. Subscribe to The You Are More Podcast for more conversations about faith, purpose, mindset, leadership, and becoming everything God created you to be. You truly are more. Connect With Us: Website: https://www.youaremore.com Join The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/ Email: amy@amywienands.com Episode Minute By Minute: 00:00 – Welcome & Join Amy’s Thursday Bible Study 01:12 – What Energy Are You Bringing to Your Life? 01:35 – What Is “Fourth Quarter Energy”? 02:15 – It Doesn't Take Much to Be 1% Better 02:40 – Stop Going Through the Motions 03:15 – Waiting Until You Feel Ready Is Keeping You Stuck 03:42 – Do It Scared 04:15 – Run Toward the Hard Thing 04:50 – “Eat the Frog” & Do What You're Avoiding 05:10 – Avoiding Hard Things Is Training You to Be Weak 05:35 – Why Keeping Commitments to Yourself Builds Confidence 06:05 – Get Out of the Funk & Get Back in the Game 06:30 – Fear Stops People From Doing Significant Things 07:00 – Be Your Own Best Cheerleader 08:00 – Stop Waiting for Someone Else to Pump You Up 08:35 – How Amy Talks to Herself Before Big Moments 09:00 – Protect Your Dreams From the Wrong People 09:40 – Why You Need “Faith Friends” 10:35 – Bring Fourth Quarter Energy Into This Season 11:05 – Do One Hard Thing Today 11:35 – Get Off the Sidelines of Your Own Life 12:10 – Your Best Days Are Ahead of You 12:35 – You Have One Life—Give It Everything 13:15 – Take the Tiny Step 14:00 – Build a History of Confidence Be intentional, stay focused, and remember you are more!
