health
Hosted by Gwen Versteegh · health · EN
Yoga that Works is for people who have full days of work and also big goals (just like you & me). They want to be more intentional with where they put their energy and want to have a Yoga practice that fits and supports their life because every time they practice they feel unstoppable after. In each episode, I share simple practices & real-life insights to help you build a realistic routine, on & off the mat, that keeps you going, with more energy, calmer and connected to what really matters in your life.
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
31%
Guest openness
Selective
Sign up to generate a grounded pitch for Yoga That Works.
Signup to Generate a PitchYoga that Works is for people who have full days of work and also big goals (just like you & me). They want to be more intentional with where they put their energy and want to have a Yoga practice that fits and supports their life because every time they practice they feel unstoppable after.
Yoga That Works is hosted by Gwen Versteegh. The show has published 26 episodes to date.
Recent episodes include "Can You Use Your Yoga When You Need It Most?" (25 August 2026, 27 minutes), "What Makes a Yoga Class Challenging?" (11 August 2026, 25 minutes), and "Learning to Choose Yourself" (28 July 2026, 15 minutes).
Yoga That Works publishes roughly every two weeks, with episodes averaging 23 minutes across 26 episodes.
Booking probability for Yoga That Works is 31%, and the host is rated Selective on guests. Yoga That Works requires a Pod Score of 80 or higher. Yoga That Works's contact route on record: verified email.
The strongest fits for Yoga That Works are Courses, Coaching & Lessons. Yoga That Works has a health audience.
Gwen Versteegh hosts Yoga That Works, a health podcast with 26 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #14
In this episode, I explore why it can become so much harder to manage a Yoga practice during challenging periods, even though those are often the moments when we need the tools from that practice the most. Starting with...
Episode #13
Apparently, I have a bit of a reputation on Bonaire for being a "hardcore" Yoga teacher, the kind of teacher you go to if you want to be challenged, sweat or spend some time upside down. While those comments were meant...
Episode #12
When you look at a Yoga schedule today, it can feel overwhelming. Slow Flow, Hatha, Vinyasa, Yin, Restorative, Mobility, Power Yoga... with so many different styles & approaches, how do you know which practice is...
In this episode, I share a personal experience from a Yoga class I took while visiting Curaçao that completely caught me by surprise. Although the class was beautiful, the teacher was wonderful & the location was...
Episode #9
<p >In this episode, I am joined by Firdose Moonda, journalist, yoga teacher & teacher trainer, for a conversation about something most of us never question: why a Yoga class is usually 60 minutes, where those time...
Episode #8
<p>In this episode, I am joined by Kylie Rook, Yoga Medicine Therapeutic Specialist, Hakomi Somatic Practitioner, E-RYT500 & Teacher Trainer, for a conversation about chronic pain, nervous system regulation, restorative...
Episode #7
<p >In this episode, we dive into the pressure we often place around yoga practice, & why waiting for the "perfect conditions" can slowly become one of the biggest barriers to consistency. Gwen shares personal stories...
Episode #6
<p >In this episode, I am joined by Tiffany Pridgen, nurse, neuroscientist, GI physiology researcher, equestrian athlete & Yoga teacher, for a conversation about the gut-brain axis, digestive health, chronic discomfort...
Episode #5
<p>In this episode, we dive into going back to the basics and how something as familiar as Sun Salutations can become a practice you actually use when you are on your own, whether you are on your mat, in your kitchen...
<p>In this episode, we explore the pressure of keeping a perfect routine and how allowing change can actually make your practice more supportive, more sustainable, and more connected to your real life.<br /> Instead of...
<p>In this episode, we explore why intensity is not always the answer when it comes to tension, fatigue, or feeling unsettled in your body. I share how myofascial release (MFR) can support nervous system regulation, and...
Episode #2
<p >In this episode of Yoga that Works, we take an honest look at what balance actually means when life does not unfold as planned.</p> <p >This week became a lived example of the practice itself, when priorities...
Episode #1
<p>In this episode, we explore the pressure of doing in your Yoga practice & how it shows up in both group classes and private sessions.</p> <p>Gwen shares what she sees in students from teaching multiple classes each...
<p>In this episode, we dive into the performance that sneaks into your Yoga practice. How to recognize it & what to shift to bring more confidence.</p> <p>Highlights include:</p> Where can you find integrity in your...
<p>In this episode, we dive into how imposter syndrome shows up in your Yoga practice & what you can do about it.<br /> <br /> Highlights include: </p> Recognizing imposter syndrome on the mat & how it disguises itself...
<p>In this special format episode, I take you through the mindset of understanding who you are, as it impacts your practice & your routines.<br /> <br /> Here are the promtps mentionned during the episode:<br /> 1.If...
Episode #8
<p >In this episode, we explore what it truly means to trust your intuition — even when everything around you says not to.</p> <p >🎙️ What to expect:</p> <p >A deeply personal story of the moment I chose to listen to...
Episode #7
<p>In this episode, we explore what it means to find your motivation inside you:<br /> <br /> Highlights include:</p> Understand what you want from your life Letting go of the surface level motivation & bringing your...
<p>In this episode, we explore how Yoga fits into real life with Mindset coach Jaemi Pierson.</p> <p>When you feel stuck in a practice that doesn't fit you, there is often more to it than just a wrong practice.</p>...
<p >In this episode, we dive into how your Yoga practice can become a real-life support system, not just something that happens on your mat, but a tool that fuels and empowers your daily life.</p> <p >Highlights...
Recent guests on Yoga That Works. Study who booked and why before you pitch.
PitchCentric classifies Yoga That Works under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ
