
Yoga Teachers on the Edge
Teaching strong yoga whilst staying grounded
In this weeks episode we talk STRONG yoga and what that means to us. We talk some of our personal strong practice corner stones, moving slow vs fast, the role of reducing stimulation during strong practice, laying a ground work of ease, the role of the nervous system and so so much more. Go ahead and give us a comment and rating please pals! This will help us to grow the podcast! What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/ In the meantime you can follow the podcast on instagram @yogateachersontheedge Find Flo: @floyogabrighton https://floyogabrighton.co.uk/ Find Jas: @jas.newsome.yoga https://www.jasminenewsomeyoga.com/


