Hosted by Alexandria Waycott · 🇺🇸 US · EN-US · 44 episodes
Established thought leaders with verified media credentials.
Welcome to Yoga Insider - a podcast for independent yoga teachers and yoga educators who are ready to grow their impact and elevate their business. Hosted by Alexandria Waycott, a yoga teacher trainer and educator with 13+ years of teaching experience, Yoga Insider offers a modern and grounded approach to navigating the yoga industry. From building sustainable pre-registered yoga classes to refining your verbal cues, defining your values, setting boundaries, and running profitable trainings and workshops - this podcast offers clear, actionable insights grounded in experience.
Alexandria Waycott hosts Yoga Insider, a education show with 44 episodes published.
On this week's episode of Yoga Insider Podcast, I'm answering YOUR questions! Thank you to all the listeners who submitted questions on Instagram for today's "Yoga Teacher Q&A" episode! Instagram: @alexandria.waycott You
This week on Yoga Insider Podcast, I'm discussing the importance of building relationships with your peers as a yoga teacher. Whether you're a new or experienced teacher, your connections with other teachers in your comm
This week on Yoga Insider, I'm reflecting on co-teaching the WellSpring Retreat + Training for Yoga Teachers at The Source in Portugal. One of my biggest takeaways is that it doesn't matter where you're from - yoga teach
In this week's episode of Yoga Insider, we're talking about how to stop choosing music based on what you think a yoga class is “supposed” to sound like, and how to start choosing music that genuinely reflects your person
In this episode of Yoga Insider, we’re talking about how to organize your yoga playlists in a way that supports long-term sustainable teaching. If you’re spending hours creating playlists from scratch every single week…
This week on Yoga Insider, I'm talking about one of my favourite forms of creativity - creating playlists for yoga classes! More specifically, I'm talking about how to structure your playlists exactly the same way you wo
In this personal episode of Yoga Insider, I'm sharing about the shift I made towards building a fully independent yoga career outside of the traditional studio model. This conversation is reflective - studios & community
This week on Yoga Insider, I’m revisiting some of the goals and reminders I wrote down for myself at the beginning of 2026. Birthdays always make me reflective, and after a very full first few months of the year - includ
In this episode of Yoga Insider , I’m joined by Registered Acupuncturist and Ayurvedic counsellor Jessica Bugra for a grounded conversation on self-care for yoga teachers through the lens of both Ayurveda and Traditional
In this episode of Yoga Insider , I’m sharing my honest perspective on social media for yoga teachers - based on 14 years of teaching experience building a yoga career both with and without it. If you’ve ever felt overwh
This week on Yoga Insider, I'm reflecting on a busy teaching weekend & a personal challenge that I'm giving myself in my own teaching. I'm also talking about "experiential cues" and sharing prompts that I'm using to crea
In this short & sweet episode of Yoga Insider, I'm sharing that I am getting ready to begin welcoming guests on the show! Do you have a dream guest? Who do you want me to interview? Let me know! Instagram: @alexandria.wa
Workshops are one of the most powerful ways to grow as a teacher and offer more depth for your students. However, without the right structure in place, they can easily feel like there wasn't much payoff for your effort.
Not every class is going to feel great - and that’s part of being a yoga teacher. In this episode, I’m sharing 3 simple practical ways to recover after a tough teaching day so you don’t spiral or overthink your way out o
This week on Yoga Insider, I'm sharing a chatty little catch up about a "week in my life". Thanks for being here! Instagram: @alexandria.waycott YouTube: @yogainsiderpodcast Website: www.alexandriawaycottyoga.com Send me
This week on Yoga Insider, I feel compelled to send a little bit of love and encouragement to all of the newer yoga teachers out there who are finding their footing. I'm sharing three pieces of advice that I think can be
In this episode of Yoga Insider, I'm walking you through some of the most common questions I hear regarding sequencing yoga classes around a peak pose. In today's conversation, I'll address: What a peak pose actually is.
On this week's short and chatty episode of Yoga Insider, I'm reflecting on some recent changes I've made in my yoga business. I'm also sharing my recent partnership with Lululemon as a Yoga Ambassador, and why the opport
In this episode of Yoga Insider , I break down how to theme a yoga class with clarity. I'm sharing my top five tips for integrating themes into your classes in a way that actually resonates with your students This episod
In today's episode of Yoga Insider, I'm sharing a heartfelt reflection about the process of finding a new space to host my pre-registered yoga classes. What begins as a practical need for more room quickly becomes a deep
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Yoga Insider is hosted by Alexandria Waycott. The show is categorised under education (business) and has published 44 episodes.
Yoga Insider has published 44 episodes.
Yoga Insider regularly covers education, business, society. It sits in the education category, with a business focus.
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Yoga Insider hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Yoga Insider average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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