Hosted by Chris McDonald, LCMHCS · 🇺🇸 US · EN · 266 episodes
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Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs.Join us as we explore practical techniques, discuss the latest research, yoga philosophies, and share expert insights to help you seamlessly blend yoga with traditional therapy methods. Discover how yoga can support trauma recovery, reduce anxiety and depression, and foster a deeper connection with your clients, enhancing therapeutic rapport. Additionally, learn how these practices can serve as a powerful form of self-care for therapists, enhancing your own well-being and resilience. Deepen your knowledge of di
Chris McDonald, LCMHCS hosts Yoga in the Therapy Room: Tips for integrating trauma informed yoga, a health show with 266 episodes published.
In this farewell episode of the 'Yoga in the Therapy Room' podcast, I reflect on my journey through podcasting over the last five years, with 257 episodes, countless guests, and a significant global impact. I discuss the
In this episode, we introduce a unique approach to therapy involving therapeutic boxing. Joined by licensed therapist and boxer Aaron Post, this episode explores how boxing can serve as a powerful tool for releasing tens
In this episode, we talk to Beena Patel, a physician assistant, holistic healer, and cancer survivor. Beena shares her personal journey with cancer at age 21 and how it led her to explore the limitations of traditional m
In this episode, we go into how energy medicine can complement traditional talk therapy. Mary Grigsby, a seasoned therapist trained in both traditional and alternative healing modalities, discusses her approach to integr
In this episode, we discuss integrating yoga into therapeutic practices. Kaleigh, who combines traditional talk therapy with yoga, emphasizes the power of movement, breath, and mindfulness as therapeutic tools. We discus
In this episode, we discuss the benefits of the Alexander technique (AT). We discuss how subtle shifts in posture and awareness can impact breathing, and explore the concept of air hunger, its effects on the nervous syst
In this episode, we discuss practical strategies for integrating yoga into therapy sessions in a personalized way. We will go over assessing clients' readiness and needs, matching techniques to specific moments, and usin
In this episode, we discuss the significance of Trauma-Aware Yoga Therapy for women healing from trauma. We explore how traditional therapy can be complemented by reconnecting with the body, breath, and nervous system. K
In this encore episode, featuring a discussion with clinical mental health counselor Katelyn Jakobsen, we explore integrating sensory-motor psychotherapy into therapeutic practices, particularly for clients with chronic
In this episode, we discuss the practicalities and challenges of incorporating yoga into clinical therapy sessions. I share personal insights and lessons learned, focusing on ethical gray zones, overcoming imposter syndr
In this coaching episode, we discuss how therapists can effectively integrate somatic work and yoga into virtual therapy sessions. The conversation highlights techniques like grounding, breath work, and nervous system re
In this encore episode, we explore the mental health benefits of yoga with guest Addie deHilster. Addie, a mindfulness meditation teacher and certified yoga therapist, discusses her work integrating movement modalities l
In this episode, we discuss the transformative practice of yoga for managing anger and grief with guest Paul Denniston. We focus on how unresolved anger can manifest as physical and emotional tension, and how yoga can pr
In this episode, we explore the symbiotic relationship between body-based healing and spiritual connection through the lens of heart-centered practices. Jess Garet shares her journey into somatic therapy, sparked by pers
Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, I address the hesitation many therapists feel about incorporating yoga into their practice. I will provide five foundati
Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, we discuss practical ways to integrate yoga and somatic practices into trauma-informed therapy sessions. Jaclyn shares h
Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, we explore the benefits of Qigong, an ancient mind-body practice that helps release stress and restore inner balance thr
Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this coaching episode, we explore creative ways to support neurodiverse clients, particularly those with ADHD, in staying present and
Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, we dive into the transformative power of gratitude in yoga practice. Joined by Sohale Sizar, founder of Soul, we discuss
Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, we discuss the significant role of touch in psychotherapy and yoga with somatic therapist Sarah Levant. We explore how s
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Yoga in the Therapy Room: Tips for integrating trauma informed yoga is hosted by Chris McDonald, LCMHCS. The show is categorised under health (fitness) and has published 266 episodes.
Yoga in the Therapy Room: Tips for integrating trauma informed yoga has published 266 episodes.
Yoga in the Therapy Room: Tips for integrating trauma informed yoga regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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