Yoga and Other $h!t

A group of yogis of all ages and backgrounds sitting together talking about yoga, life, and everything in between. We have created a safe space in our studio where we have made great connections and lift each other up as well as our yoga community. We wanted to extend it outward.

Yoga and Other $h!t is a society podcast hosted by Unknown Host, with 47 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Yoga and Other $h!t, a society show with 47 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Yoga and Other $h!t

  Ep. 18 Why Does Everything Have to Be a Subscription

  Aug 20, 202624 min

  Rachael shares her thoughts on subscription fatigue, the value of free versus paid content, and the complexities of influencer marketing and affiliate links. She explores how to navigate the overwhelming world of subscriptions and content creation with humor and honesty. Chapters 00:00 Rachel introduces her personal style and recent life updates 01:54 Rachel discusses the complexity of subscription services and her affiliate marketing efforts 03:49 The challenge of managing multiple subscriptions and subscription fatigue 06:02 The trend of influencers offering paid content and the hoops to access products 07:56 Rachel’s thoughts on the effort behind content creation and influencer work 09:45 The value of free content and the reality of paid offerings 11:59 The internal debate about supporting creators and the role of affiliate links 13:56 Rachel’s reflections on the tendency to take sides and the importance of nuance 15:59 The importance of sitting with uncertainty and avoiding quick judgments 18:01 The balance between supporting creators and maintaining personal boundaries 19:51 Rachel’s thoughts on changing opinions and the fluidity of beliefs 22:13 Rachel shares personal stories about her past business and current content approach 23:07 Closing remarks and encouragement to embrace complexity in opinions keywords subscription fatigue, influencer marketing, affiliate links, content creation, free content, paid subscriptions, social media, consumer choices, mental models, personal insights Website with my book links and Blog- http://rachael-lee-mohr.com/ https://www.instagram.com/books_and_blog_w_rae/

  ListenShow Notes
• 

  Yoga and Other $h!t

  EP. 17 The Invisible Labor Behind the Mirror

  Aug 20, 202627 min

  Rachael shares her insights on the art and science of hairdressing, emphasizing the emotional and human connection behind the craft. She discusses how hair styling is more than just formulas—it's about understanding and seeing the person beyond their hair. Chapters 00:00 Introduction: The Deeper Meaning of Hairdressing 01:55 The Emotional Weather and Client Interactions 03:58 Formulating Hair Color with Care and Trust 06:01 The Impact of Hair Color on Self-Perception 07:50 Reading Faces and Emotional Cues in the Salon 10:02 The Power of Full Presence and Human Connection 11:52 Handling Mistakes and Client Expectations 13:50 The Invisible Labor of Seeing Clients Beyond Hair 16:00 The Bigger Purpose of Hairdressing: Changing Self-Image 18:07 Balancing Distractions and Full Attention 19:51 Client Stories and Life Moments Shared in the Chair 22:01 Learning from Mistakes and Making Things Right 23:53 The Joy of Connecting and Listening 25:49 Closing Remarks: The Heart of Hairdressing Hairdressing is part science, part art, part emotional understanding. Reading clients' emotional states is crucial for successful transformations. Trust your formulation process and don't rush decisions. Hair color can significantly affect a person's self-image and mood. Being fully present and attentive creates a safe space for clients. Sometimes, the most impactful work is seeing and validating the person, not just their hair. Learning to say no is an important skill for maintaining quality and integrity. Hairdressing offers an opportunity to change how people see themselves, sometimes on a soul level. #hairdressing, #emotionalconnection, #hair color, #clientcare, #humanconnection, #hairart, #salonexperience Find my other stuff here- http://rachael-lee-mohr.com/

  ListenShow Notes
• 

  Yoga and Other $h!t

  EP. 16 The Weight of goodbye

  Jul 31, 202619 min

  Borrowing Courage Summary In this heartfelt conversation, Rachael shares her recent experiences with family and the emotional journey of saying goodbye to her beloved dog. She reflects on the joy of spending time with her niece and the bittersweet nature of grief, emphasizing the importance of support and shared experiences during difficult times. Takeaways Rachael spent quality time with her niece, creating lasting memories.The decision to say goodbye to a pet is deeply personal and challenging.Grief can be overwhelming, but sharing experiences with others can provide comfort.It's important to recognize that every pet's situation is unique.Support from friends can help navigate difficult decisions about pet loss.Rachael emphasizes the importance of being present with loved ones.The process of grieving is not linear and can come in waves.Finding gratitude amidst grief can help in the healing process.Rachael reflects on the joy her dog brought to her life.The conversation highlights the significance of community and shared stories in coping with loss. Keywords- grief, pet loss, family time, emotional journey, decision making, love, courage, memories, healing, support Links - Atlanta Safari Park - https://www.atlantasafaripark.com/ Nicole Fein (the vet on instagram)- @ dr.nicolefein Find my book/blog/YouTube/etc- https://www.rachael-lee-mohr.com/

  ListenShow Notes
• 

  Yoga and Other $h!t

  EP. 14 Gratitude Inspires Kindness. So, Why Do We Wait?

  Jul 7, 202623 min

  Summary Rachael shares her reflections on gratitude, community, and the power of small moments, inspired by a recent Fourth of July celebration. She explores why we often wait for holidays or tragedies to feel connected and how everyday gratitude can transform our lives. Chapters 00:00 Celebrating Independence and Family Gatherings 11:51 The Power of Gratitude in Everyday Life 20:07 Kindness and Connection Beyond Holidays Takeaways Gratitude is more than a feeling; it's a practice we can create together. Holidays remind us to notice the blessings already present in our lives. Small acts like smiling or waving can significantly improve mood and connection. We often wait for special occasions to express gratitude and kindness. Practicing gratitude can lighten our mood and foster community. Fan girling this lady rn, Check Out- Natalie Fannin on Instagram @fell_foresome and @bossladyzerofilter -She is so fun!! Find my book/blog/YouTube/etc- https://www.rachael-lee-mohr.com/

  ListenShow Notes
• 

  Yoga and Other $h!t

  Ep. 14 My Secret Debt

  Jul 3, 202625 min

  Rachael shares her personal journey with secret debt, emotional healing, and the importance of vulnerability and support in overcoming shame. She explores how spending habits are tied to feelings of safety, control, and connection. Chapters 00:00 Introduction to the Journey 05:03 Understanding Spending Triggers 10:24 Creating Holiday Magic and Financial Strain 15:42 Energy Work and Self-Discovery 20:31 Finding Support and Healing Takeaways Sharing struggles can reduce shame and foster connection Energy work can provide unexpected relief and insight Understanding emotional roots helps in healing financial issues Supportive relationships are crucial in overcoming shame Healing is a personal journey that involves self-awareness Keywords debt, shame, emotional healing, vulnerability, financial stress, energy work, self-awareness, mental health, personal growth Link to My books, Blog, Youtube , all here - https://www.rachael-lee-mohr.com/ Other links- Healing Shame and Guilt: The Developmental Roots of Chronic Shame and Guilt and How the NeuroAffective Relational Model (NARM) Can Help You Heal and Reconnectby Laurence Heller Ph.D. (Author), Stephan K. Niederwieser (Author) https://a.co/d/02D9Z2c2 Intuitive Energy worker- Rachel Reed on Instagram- @rachellitup Link for my books, blog, YouTube- https://www.rachael-lee-mohr.com/

  ListenShow Notes

Recent guests on Yoga and Other $h!t. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.