Yellow Chair Collective: The Podcast

In this Book Club episode, YCC therapist Barbara Hong interviews Sarah Ahn of @ahnestkitchen to talk about her cookbook “Umma”. They discuss Sarah's journey in sharing her mother's Korean recipes and the heartfelt...

YCC founders and authors Linda Yoon and Soo Jin Lee share how food can be a powerful tool for healing, connection, and even overcoming intergenerational trauma. When words fail, families often turn to shared...

<p>Discover how community and small, intentional actions can transform feelings of helplessness into empowerment amid crises like ICE raids and global conflicts. This episode explores how naming complex emotions and...

<p>In this episode of YCC Book Club, therapist Barbara Hong interviews author Michelle Yang as she shares her journey of immigrating from Incheon, South Korea, her mental health struggles with Bipolar I Disorder, and...

<p>In this YCC interview, our newest therapist Jessica Chiu shares her holistic approach to mental health, emphasizing its interconnectedness with physical health, and offers practical advice for those seeking therapy...

<p>In this episode of the Yellow Chair Collective podcast, Helen Garcia and therapist Phuong Tang discuss the holistic approach to mental health care, emphasizing the importance of understanding clients within their...

<p>Soo Jin Lee, Esther Lee, & Helen Garcia discuss their views on self-care by "Eldest Daughters" in immigrant family life. In this episode, we explore the beauty of spontaneity and the importance of finding joy in...

<p>In this episode of the Yellow Chair Collective podcast, Helen Garcia interviews therapist Arnold Kim about the importance of mental health, the stigma surrounding therapy, and the power of asking for help. Arnold...

<p>In this episode of the Yellow Chair Collective podcast, Helen Garcia interviews Lily Tran, an associate clinical social worker, about the significance of mental health and emotional rest. They discuss the importance...

<p>Today, they welcome Esther Lee & Helen Garcia to discuss the unique pressures faced by "Eldest Daughters" in immigrant family life. This episode focuses on identity, healing, and growth, highlighting the importance...

<p>The conversation explores the themes of finding purpose in work, particularly for millennials, and the challenges of navigating toxic work environments. It highlights the struggle between pursuing one's calling and...

<p>In this conversation, Barbara, Poonam, and Sarika discuss the complexities of navigating bicultural identities, particularly for South Asians in America. They explore the importance of embracing all parts of oneself...

<p>This conversation delves into the complexities of mental health, particularly depression, within the Asian American, Native Hawaiian, and Pacific Islander communities. Soo Jin talks about care with compassion, and...

<p>Soo Jin and Linda sit down with therapists, Esther Lee and Helen Garcia to explore the unique experiences of eldest daughters, particularly in the context of immigrant families. They discuss the impact of cultural...

<p>In this episode of the Yellow Chair Collective Podcast, co-directors Soo Jin Lee and Linda engage in a heartfelt discussion with facilitators Helen Garcia and Esther Lee about the unique experiences of eldest...