Yam Yam

<p>Feeling like you’re running out of time to chase your dreams? In this heartfelt episode, I share my journey as a “late bloomer” and the lessons I’ve learned about embracing life on your own timeline. Whether it’s...

<p>"Aging isn’t a burden—it’s a blessing. In this episode of Yam Yam, we explore the unspoken rules society places on aging, how technology fuels the obsession with youth, and why it’s time to break free from those...

<p>This week on Yam Yam, we’re talking about life’s curveballs—those moments when nothing goes the way you imagined. I share the story of my first family vacation, complete with roaches, rain, and an ear infection, and...

<p>Love isn’t just something you feel—it’s something you do. In this heartfelt episode, we explore the quiet, everyday ways love shows up in our lives. From personal stories to the iconic ending of Love Jones, we’ll...

<p>In this episode, we’re exploring the beauty of finding peace in life’s small, quiet moments—especially during a hectic week. I share a grounding moment with my daughter, some comforting words from Nana, and the...

<p>In today’s episode of Yam Yam, we explore the journey of accepting painful realities, especially when loss and grief are part of the story. Our host shares the deeply personal experience of losing her son, Jaymie...

<p>On this episode of Yam Yam, Jersey dives into how technology shapes our relationships. As an elder millennial, Jersey reflects on life before smartphones and the power of shared in-the-moment experiences. She shares...

<p>Feeling like there aren’t enough hours in the day? Jersey shares a personal story about juggling life as a working mom, wife, and student and how hitting a wall helped her understand the importance of rest. </p>...

<p>In today’s episode of Yam Yam, Jersey dives deep into the responsibility that comes with having a platform online. With social media’s ability to reach millions in an instant, what we say—and how we say it—matters...

<p>In this milestone episode of Yam Yam, we’re diving deep into finding peace and balance in the middle of life’s chaos. 🌍✨</p> <p>I’m sharing some of my favorite mental health practices and self-care tips that have...

<p>In this episode of Yam Yam, Jersey shares a deeply personal story about the time she cooked a special meal for her now-husband—but things didn’t go as planned. The gravy looked perfect, but it lacked the one thing...

<p>In this episode of Yam Yam, Jersey explores the unspoken expectation for Black women in corporate spaces to always be cheerful, accommodating, and the “entertainer.” </p> <p>From the emotional toll of hiding your...

<p>In this episode of Yam Yam, Jersey explores the art of active listening and reflects on how we can all improve our listening skills to build deeper, more meaningful connections. Jersey shares personal insights and...

<p>In this episode of Yam Yam, host Jersey shares her body image journey, including being teased as a teen and using her Nana’s gauze wraps to hide her chest. Jersey reflects on how she overcame self-consciousness and...

<p>In this episode of Yam Yam, Jersey dives into the world of imposter syndrome, exploring how self-doubt and the behaviors of others can make you question your worth and achievements. Sharing her journey from an...