Hosted by Xert · 🇺🇸 US · EN · 29 episodes
Established thought leaders with verified media credentials.
The Xert Breakthrough Lab Podcast explores all the great new and interesting features of Xert, helping you discover and improve all aspects of your fitness and perform like never before.
Xert hosts Xert Breakthrough Lab, a health show with 29 episodes published.
Scott, Armando and Steve do a deep dive on Magic Buckets in this podcast. How did this "latest thing in training" come to be and why is everyone calling it a "game-changer"? Learn how it works and why it's going to be an
After a bit of a hiatus, we're back with a new season of podcasts. Join Scott, Armando and special guest Steve Neal to learn about Xert's Forecast and Race AI - the only outcome-based training platform available today.
Steve Neal joins the gang to talk about how he uses the capabilities of Xert with his athletes. Learn about some of the unique aspects of Xert from his perspective. Get new insights that will help you with your training
Structured training is essential to reaching your goals but doing workouts that are based on %FTP has its pitfalls. Listen to the gang discuss the limitations of using %FTP and how Xert has addressed these limitations, a
The Xert crew are joined by a special guest - Andy Blow, founder Precision Hydration. Get expert analysis and advice from both Stephen and Andy as they talk in-depth about heat, sweat rates, proper hydration, fueling and
Training isn't just about doing workouts and following a plan. Sometimes being opportunistic and understanding the goals of training allow you to achieve new levels of fitness you never thought possible. Listen to the Xe
EBC. Does it stand for anything? What's it all about? Listen to the gang discuss their experiences with head units and bike computers, introduce you to Xert EBC and talk about how it fits into the Xert's future.
After a bit of a hiatus, the gang gets together again to get caught up on everything that's been happening. Listen to their stories about reaching new levels and injury recovery with an added unique perspective of MVDP's
Zones are easy to understand but much too cumbersome for the average athlete to use effectively. Xert's Focus Duration simplifies the complex task of understanding how each athlete's fitness is unique, how performance de
From A.V.Hill to Monod Scherrer to Seiler, the gang talks about the research and how it relates to Xert. Geeky cool. Listen in.
Why do Puncheurs excel at the classics? Do GC contenders on the grand tour have a big or small High Intensity Energy capacity? Listen to Stephen, Armando and Scott discuss the nature of pro cycling through the lens of Xe
The Xert gang goes deeper into how MPA and your Fitness Signature work and make sense of your data. Learn how to know when your numbers are dialled-in or whether something might be wrong in your progression and analysis.
It's May and COVID-19 lockdowns are slowly lifting. The gang talks about doing the Ronnestad workout for breakthroughs and about getting back to outdoor training and riding. We also spend time talking about tips and tric
Many Xerters from around the world are being affected by the growing COVID-19 pandemic. In this podcast, the crew talk about how this may be affecting your training and fitness and things that you may want to do during t
The gang answers questions from Xerters in the second q&a podcast, like: 1. Where can I get help with Xert? 2. What is XSSR, how do I use it and how is related to Difficulty Score and Maximal Effort Time? 3. Why do longe
The gang got together to talk about the origins of Xert and what led to its development. Take a trip down memory lane with Armando, Scott and Stephen to find out about the historical events and discoveries that eventuall
The gang gets into real-time data using your Garmin Connect IQ data fields. Listen to all the various ways to use these unique data fields and how they are set up. Those that don't have a compatible Garmin will also get
What happens if I ignore my training program? What happens if I never miss a workout? When can I just pick my own workout? What about tapering? The Xert gang examines the numbers to help answer these questions. Tune in t
How much training do you do? How much should you do? How much is too much? How much is too little? What are the best intervals to do? To answer these questions, we first have to ask ourselves: How do we measure training?
Recorded with our Xert friends at the Xert Breakthrough Lab offices, Scott, Stephen and Armando answer questions about Xert. Listen in to hear about what users are wanting to know more about.
Steve Neal
Physiology Professor · Steve Neal Performance
2 appearances on this show
Andy Blow
CEO and Founder · Precision Nutrition and Hydration
1 appearance on this show
Armando
Pastor · Realtor/Investor
3 appearances on this show
Scott
father behind the hit movie The Unbreakable Boy · @the_gray_area_
3 appearances on this show
Stephen
Year 7 · Toxic Coffin
3 appearances on this show
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Xert Breakthrough Lab is hosted by Xert. The show is categorised under health (fitness) and has published 29 episodes.
Xert Breakthrough Lab has published 29 episodes.
Xert Breakthrough Lab regularly covers health, fitness. It sits in the health category, with a fitness focus.
Xert Breakthrough Lab is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Xert Breakthrough Lab hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Xert Breakthrough Lab average 66 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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