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business

Work Wives & Real Lives

Hosted by Ava Bodeau and Katie Nyberg · business · EN-US

31 episodesAudience: 3
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About this Podcast:

Welcome to Work Wives & Real Lives - the podcast where two best friends (and coworkers) spill the tea on business, boundaries, and all the beautiful chaos in between. From workday wins to real-life messes, we're talking through it all - unfiltered, unpolished, and always putting friendship first. Think of it as your weekly catch-up with your favorite coworker turned soul sister. Grab your coffee (or your wine) ...let's get into it!

Pitch Analysis

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Contact path

Verified email

Booking probability

30%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Work Wives & Real Lives

What is Work Wives & Real Lives about?

Welcome to Work Wives & Real Lives - the podcast where two best friends (and coworkers) spill the tea on business, boundaries, and all the beautiful chaos in between. From workday wins to real-life messes, we're talking through it all - unfiltered, unpolished, and always putting friendship first.

Who hosts Work Wives & Real Lives?

Work Wives & Real Lives is hosted by Ava Bodeau and Katie Nyberg. The show has published 31 episodes to date.

What has Work Wives & Real Lives covered recently?

Recent episodes include "Episode 30: "Women Supporting Women (But Actually)"" (20 June 2026, 113 minutes), "Episode 28: “Is It Burnout or Is This Job Just Not It?”" (15 May 2026, 106 minutes), and "Episode 27: "Meetings, Micromanagers & Mental Health"" (1 May 2026, 92 minutes).

How often does Work Wives & Real Lives publish?

Work Wives & Real Lives publishes roughly every two weeks, with episodes averaging 95 minutes across 31 episodes.

How hard is it to get booked on Work Wives & Real Lives?

Booking probability for Work Wives & Real Lives is 30%, and the host is rated Selective on guests. Work Wives & Real Lives requires a Pod Score of 80 or higher. Work Wives & Real Lives's contact route on record: verified email.

About the host

Ava Bodeau and Katie Nyberg hosts Work Wives & Real Lives, a business podcast with 31 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #30

    Episode 30: "Women Supporting Women (But Actually)"

    Jun 20, 20261h 53mS2

    Everyone loves supporting women... until a woman gets the promotion, opportunity, spotlight, or success they secretly wanted for themselves. In this episode, Katie and Ava dive into the difference between performative...

  • Episode #28

    Episode 28: “Is It Burnout or Is This Job Just Not It?”

    May 15, 20261h 46mS2

    <p>How do you know if you need a weekend off… or a complete career change?</p><p>This week, we’re diving into the difference between burnout and misalignment — because sometimes exhaustion isn’t about needing rest… it’s...

  • Episode #27

    Episode 27: "Meetings, Micromanagers & Mental Health"

    May 1, 20261h 32mS2

    <p>Life doesn’t slow down—even after a major announcement. This week, Ava and Katie catch up on pregnancy updates, chaotic life moments, and yes… a little husband roasting. From spotting Cybertrucks in the wild to...

  • Episode #26

    Episode 26: "Plot Twist: We’re Not Okay (But We’re Pregnant)!"

    Mar 24, 20261h 59mS2

    <p>We had a whole episode planned… and then life said absolutely not. </p><p>In this raw, emotional, and unexpectedly funny episode, Ava drops a surprise that completely shifts the conversation—she’s pregnant! What...

  • Episode #25

    Episode 25: "Office Politics for People Who Hate Office Politics”

    Mar 13, 20261h 53mS2

    <p>Everyone says they hate office politics… but somehow they still shape every workplace. </p><p>In this episode, we’re breaking down the game no one admits they’re playing — <b>office politics</b>. Not the...

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  • Episode #24

    Episode 24: "That’s Not a Leadership Style"

    Mar 6, 20261h 51mS2

    <p>High standards… or just high cortisol? </p><p>In this episode, we’re unpacking the leadership behaviors many of us were taught to tolerate — the ones disguised as “high standards,” “fast-paced environments,” or “just...

  • Episode #23

    Episode 23: "We Tried the Productivity Hacks So You Don’t Have To"

    Feb 5, 20261h 34mS2

    <p>What actually worked, what was a scam, and what nearly broke us.</p><p>If productivity hacks actually worked the way the internet promises… we’d all be millionaires with color-coded lives by now. Instead? We tried...

  • Episode #22

    Episode 22: "Main Character Energy, Revisited"

    Jan 30, 20261h 39mS2

    <p>Confidence is powerful—but performing it? Exhausting. </p><p>In this episode, we revisit the idea of main character energy and unpack how the internet quietly turned confidence into a full-time job. From aesthetic...

  • Episode #21

    Episode 21: "Soft Life, Hard Decisions"

    Jan 17, 20261h 37mS2

    <p>Everyone wants a “soft life” — but no one talks about the hard choices it actually requires.</p><p>In this episode, we unpack what the soft life really means (and what it doesn’t). From career pivots and...

  • Episode #20

    Episode 20: "Season 2, New Boundaries"

    Jan 11, 20261h 12mS2

    <p>Season 2 is officially here. </p><p>We’re kicking things off with a full reset — what changed, what we’re no longer tolerating, and the boundaries we’re actually keeping this year. From burnout lessons and unpopular...

  • Episode #19

    Episode 19: "Sticky Socks, Sticky Fingers & Why We Can’t Have Nice Things"

    Dec 24, 20251h 9mS1

    <p> </p><p>🚨 <b>EMERGENCY EPISODE ALERT</b> 🚨</p><p>Because apparently people do not stop peopling during the holidays—and we officially could not catch a break. </p><p>This week, we’re joined by our biggest fan...

  • Episode #18

    Episode 18: "Closing the 2025 Chapter"

    Dec 19, 20251h 58mS1

    <p>In our last episode of the year, we’re doing a full year-end inventory: the wins that flew under the radar, the losses that taught us the most, and the moments that stretched us emotionally, professionally, and...

  • Episode #17

    Episode 17: "The December Delulu Episode: We're Not Okay, But We're Here"

    Dec 12, 20251h 23mS1

    <p>In this episode of <b>Work Wives and Real Lives</b>, Ava and Katie step into the yearly whirlwind that is December—the month where the to-do list triples, emotions run high, and somehow we’re all still expected to...

  • Episode #16

    Episode 16: "The Startup Secrets No One Tells You About: Behind the Scenes of Building a Business"

    Dec 5, 20251h 37mS1

    <p>Starting a business sounds cute… until you’re crying in your car between meetings, Googling “how to do taxes for adults,” and wondering why no one warned you about any of this.</p><p>In this episode of <b>Work Wives...

  • Episode #15

    Episode 15: “The French Riviera & Main Character Energy”

    Nov 19, 20251h 26mS1

    <p><b>Work Wives & Real Lives — where business, friendship, and chaos collide</b></p><p>In this episode, Ava and Katie unpack what it really means to step into your <b>Main Character Energy</b>—and when that confidence...

  • Episode #14

    Episode 14: “Coming to You Live from the Adriatic (and ChatGPT)”

    Nov 12, 20251h 19mS1

    <p>This week, Ava & Katie report live from a cruise ship in Croatia — breaking down vacation chaos, reality TV drama, and how they actually use AI to work smarter, not harder. 🌊💻🍾<br/><br/>Katie checks in from...

  • Episode #13

    Episode 13: “Opinions That Might Get Us Canceled”

    Nov 5, 20251h 21mS1

    <p>Because apparently… we can’t even talk about pizza anymore. 🍕🔥</p><p>This week, Ava & Katie unpack the unpopular opinions that the internet loves to fight about — from pineapple on pizza to why people weaponize...

  • Episode #12

    Episode 12: “Offline Is the New Flex”

    Oct 29, 20251h 26mS1

    <p><b>Why trend fatigue is the new burnout - and how to stop letting the algorithm tell you who you are.</b></p><p>If you’ve ever felt exhausted trying to keep up with “the latest aesthetic,” or if you’ve changed your...

  • Episode #11

    Episode 11: "The Sisterhood of the Traveling Burnout"

    Oct 22, 20251h 38mS1

    <p> Weekend chaos, dramatic emails, and a collective energy crisis — welcome back to another episode of Work Wives and Real Lives, where we catch up, spiral a little, and unpack why burnout keeps finding us no matter...

  • Episode #10

    Episode 10: "The Rebrand Era"

    Oct 8, 20251h 32mS1

    <p>Because sometimes the soft launch turns into a full-blown pivot.</p><p>In this week’s episode, Katie and Ava are officially in their <b>Rebrand Era</b>—but not just the Instagram-bio kind. After a weekend filled with...

Best industries to pitch Work Wives & Real Lives for

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