Hosted by Ja'Nina Hamilton · 🇺🇸 US · EN · 16 episodes
Established thought leaders with verified media credentials.
Are you a woman in business who feels exhausted, overwhelmed, or like you’re constantly hustling without results? Work With Your Cycle shows you how to harness your body’s natural rhythm to boost productivity, make more money, and finally run your business without burning out. I’m Ja’Nina, your no fluff coach, so each episode gives you practical strategies, expert insights, and real-life stories to align your work with your menstrual cycle. Stop pushing against your biology and start working with it, and watch your business thrive!
Ja'Nina Hamilton hosts Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business, a business show with 16 episodes published.
Before coaching, I ran a successful bookkeeping business while trying to juggle chronic illness in my family, caregiving, constant client work, and the pressure to always keep pushing forward. Eventually, my body forced
Show notesMany women try fasting with general protocols, only to find themselves feeling worse or not seeing results. This episode dives into why those methods often fall short for women and introduces a more harmonious approach:
Show notes*This is the replay of a live masterclass from Wednesday, May 20, 2026. I left the recording going so you could hear what attendees thought about the class and how they plan to apply it to their lives. You know what you
Show notesMany business owners believe relentless hustling is the only path to sustained momentum. But what if this approach is actually causing you to feel exhausted, burned out, and disconnected from your natural flow? This epis
Show notesMany women business owners see bookkeeping as just another chore, something to do once a year for taxes, or a task they'll outsource "someday." Today, we're flipping that script. My guest, Liz Tuchez, helps women and mom
Show notesDo you feel like you're constantly battling your own energy to stay consistent in your business? Well that's because the traditional view of productivity and consistency often clashes with our natural cyclical energy, le
Show notesIt’s a common story: you go on birth control for reasons beyond pregnancy prevention, then you come off it and discover your original symptoms are back, often worse. The traditional advice? “Just wait six months for your
Show notesWe talk a lot about the different phases of the cycle as related to the seasons of the year, a complete cycle each month. Well our energy does the same daily, weekly, and yes, yearly. For me, winter 2025/2026 felt like a
Show notesThe simplest way to prevent pregnancy is to use some type of birth control that comes out of a pharmacy. If that birth control contains hormones, then it may have negative effects on our bodies as women. And, on the flip
Show notesAs I'm sure you already know, launching is not for the weak. Emailing your list everyday while posting social media content, while making sure warming your audience... Whew! That is not for the weak. But what I can tell
Show notesAs high-achieving women, resting feels uncomfortable because we've been conditioned to believe that if we aren't doing something, anything, that we are failing. So even though we know that isn't the case intellectually,
Show notesYou've been hearing about cycle-syncing for a bit, and you are still skeptical. But your to-do list is still long and you don't want to do any of it. OR you do a bunch of other things that feel effortless, but none of th
Show notesThis is the fear: if I rest then my business will lose money. But actually the exact opposite will happen. Over the last 3 episodes, you’ve been introduced to cycle-syncing and how it helps you. This episode discusses ho
Show notesBurnout. It’s talked about everywhere by everyone. And there are so many techniques out there to address it. But one of the things I do know is that biology plays a role in burnout in female entrepreneurs. In this episod
Show notesWhat even is cycle-syncing? You’ve heard of it, but aren’t quite sure what it is. If you’re even a bit curious, this episode is a quick, practical guide to cycle-syncing, complete with what tasks to focus on in each phas
Show notesThere are so many productivity hacks out there. Time blocking, batching, among other things. But doing those things alone means you are still working like a man who has a single energy cycle daily. In this episode, we ex
Show notesWelcome to Work With Your Cycle! I'm your host, Ja'Nina Hamilton, and in this trailer, I introduce the podcast that's changing the game for female entrepreneurs who are tired of fighting their bodies to build their busin
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Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business is hosted by Ja'Nina Hamilton. The show is categorised under business (entrepreneurship) and has published 16 episodes.
Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business has published 16 episodes.
Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business regularly covers business, entrepreneurship. It sits in the business category, with a entrepreneurship focus.
Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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