Ep. 114: Navigating Hard Seasons
Jun 28, 20268mEp. 114S3
When life gives you lemons, add sugar and water! This short episode provides a six-step process for navigating painful events and burnout. For more resources, visit www.ownyour5to9.com.
Hosted by Own Your 5 to 9 · 🇺🇸 US · EN · 114 episodes
Established thought leaders with verified media credentials.
Eubiosis (/YOU-BY-OH-SIS/) is a Greek term for harmonious balance. This podcast provides inspirational and practical solutions to combat burnout. Themes on this show range widely between faith, family rhythms, health, stress management, productivity hacks, finding purpose, entrepreneurship, sabbaticals, and much more. You will also hear Burning Ladders (aka Letters) submitted by individuals who ditched the rat race and beat burnout, to pursue a more balanced and purposeful life.
Own Your 5 to 9 hosts Work-Life Eubiosis, a business show with 114 episodes published.
When life gives you lemons, add sugar and water! This short episode provides a six-step process for navigating painful events and burnout. For more resources, visit www.ownyour5to9.com.
The Kentucky Derby winner gave up the chance to build a legacy. In doing so, Golden Tempo has won a different type of race. The long one! Learn what it means to skip post time when the world wants another performance.
Who, what, when, where, and how questions will produce an answer. But only the why will get us closer to the truth. For more resources, visit www.ownyour5to9.com
How can we survive overwhelm when cloning isn't possible? How can we be in two places at once? It's possible, and we have Joe Biden's alleged body double to thank for the solution! For more resources, visit www.ownyour5t
Every pain has a purpose if we look for it. Mercies are often in disguise. If you are going through any sort of pain or burnout, this episode offers a paradigm shift in the form of reflective questions on how to move for
Life happens, but that's not permission to roll over. Everything has a reason. Everything has a purpose. Even disappointments have a purpose. This episode features an unlikely redemption story of Man vs. Baby, where we c
The latest KitKat heist in Europe is a welcome "break" from a stressed-out world. Learn how to steal your joy back! For more resources, visit www.ownyour5to9.com.
A burning ladder story of a lawyer turned word artist, Allen Levi. For more resources, visit www.ownyour5to.com.
Art is not just a pretty picture. Art is an ability that we all have. This episode is a short reflection on the inspiring novel, Theo of Golden. For more resources, visit www.ownyour5to9.com.
Imagine if we treated burnout with the same level of seriousness we give to mold remediation. For more resources, visit www.ownyour5to9.com.
The Doomsday Clock says we are 85 seconds til midnight. In other words, we are the closest ever to the world self-destructing since this annual Doomsday Report launched in 1947. However, it's not all doom and gloom. We a
Burnout doesn't just occur at the first sign of overwhelm. Burnout happens when overwhelm intersects with a change in season. A change of values, interests, or circumstances. Like the weather, seasons will change. We all
We can take a page from our devices. Unplug and do a hard reset when we are burned out. For more resources, visit www.ownyour5to9.com.
After 31,000 miles of traveling through 25 states and parts of Canada, Greg Zweber and I sat down one last time to chat about his YEAR-LONG SABBATICAL. Once again, Greg didn't disappoint as he was an open door for gainin
With every New Year, it's easy to want to turn over a new leaf, start new healthy habits, and set new personal goals. But the majority of all New Year goals fail by the 3rd week of January. Goal setting is not bad, but w
There is a $10M bounty for anyone who cracks the cold case of the world's biggest heist, the 1990 robbery of the Isabella Gardner Museum. But this is not an isolated unsolved mystery. From the Louvre to Switzerland to Ti
"Happiness doesn’t come from the pursuit of happiness; it comes from right living." -Matthew Kelly For more resources or support, visit www.ownyour5to9.com.
Mary Carleton, nicknamed the Counterfeit Princess of the 17th century, famously quoted, "You think ME a bold cheat? Which of you are not?" Her words ring true today, as Mary's life of crime bears a striking resemblance t
This short episode breaks down the truth behind the idiom, 'having your cake and eating it too.' Both can certainly happen, but ironically, the sustainable satisfaction is found more in the making than in the partaking.
Dr. Dawn Baker of Practice Balance, guest hosts this week's episode and gives a mini-masterclass on navigating impostor syndrome. Dawn delves into 4 categories that builds the foundation of confidence: Self Knowledge, Me
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Work-Life Eubiosis is hosted by Own Your 5 to 9. The show is categorised under business (entrepreneurship) and has published 114 episodes.
Work-Life Eubiosis has published 114 episodes.
Work-Life Eubiosis regularly covers business, entrepreneurship, society. It sits in the business category, with a entrepreneurship focus.
Work-Life Eubiosis is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Work-Life Eubiosis hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Work-Life Eubiosis average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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