Work Life by Design

<p>This retreat has been born out of my own experience and journey from body burnout to thriving.</p> <p>For years, I thought the only way I could find the peace I craved was to burn it all down, close my business, walk...

<p ><br /> Season 7 has been one of the most personal yet—an honest reflection of a year filled with growth, insight, and powerful conversations. In this wrap-up episode, I'm sharing the key themes and lessons that...

<p >When was the last time you let yourself be swept away by the sheer beauty of the world around you?</p> <p ><br /> Maybe it's the sun sinking into a golden horizon or the way light dances through trees. These moments...

<p >In a world where distractions rule and our attention is constantly hijacked—how do we reclaim our focus and find clarity?</p> <p >In this powerful and practical episode, I sit down with Angela Lockwood, occupational...

<p >What if your next office move wasn't just about real estate, but a radical reset for your entire business culture?</p> <p >In this episode, I sit down with my client Stephen Fryer, Greater Sydney Leader at Northrop...

<p>In today's episode, we explore something deeply human yet often overlooked in business: community. When we shift focus from the bottom line to the broader picture—our people, our values, and our environment—we open...

<p>Burnout isn't just feeling tired—it's your body waving a red flag. I know because I've been there, pushing through exhaustion until my body forced me to stop.</p> <p>That's when I found Filipa Bellette, and...

<p>The past year could be described as the ultimate paradox. A year that was both deeply challenging and incredibly transformative. It reminded me that there cannot be light without darkness.</p> <p>In this episode, I'm...

<p>Creating a workplace that celebrates neurodiversity isn't just the right thing to do – it's the smartest business move you can make.</p> <p>In my latest episode, I sit down with Mariane Power, a clinical psychologist...

<p>I'm pulling back the curtain on something deeply personal in this week's podcast episode - my journey through burnout, adrenal fatigue, and the hard-won lessons that led me back to myself.</p> <p>For too long, I...

<p >This season of Work Life by Design is deeply personal.</p> <p >Inspired by Brené Brown's reflections on "what's on my heart and mind," I'm bringing you honest, unfiltered conversations about the challenges...

<p >When I kicked off this season it was with the intent to reconnect to the roots of our namesake COMUNiTI, and it has not disappointed!</p> <p > </p> <p >This season was to encourage us to take a broader look at what...

<p >The role that our workplaces play in encouraging and enabling our relationships at work, was largely taken for granted, until they were taken away from us. <br /> <br /></p> <p >A silver lining of the pandemic, we...

<p>Using Place to connect to the Hearts, Bodies and Minds of your People</p> <p> </p> <p >Often when we look at our workplaces, we think of them as property. As real estate. And sadly, often as a balance sheet...