Hosted by fai.mos · 🇺🇸 US · EN · 17 episodes
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Meditations, blog audio and conversations that explore how to use ancient practices to live more lightly in our modern world. Fai is a Yoga & Meditation Teacher who created Words & Contemplations to share gentle, honest reflections on self-worth, wellbeing, travel and the inner work of being human. This podcast offers short guided meditations, mindful moments and soulful conversations to help you slow down, reconnect with your body and intuition, and build simple, sustainable rituals for everyday life. A space for women seeking calm, clarity and a more grounded way of living.
fai.mos hosts Words & Contemplations, a society show with 17 episodes published.
In this episode of Words & Contemplations, Fai shares a reading of “Softening the New Year: A Devoted Approach to Wellness.” A gentle alternative to the pressure of resolutions, this piece invites a slower, more intentio
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In this guided meditation, Inward to Your Dreams, you are invited to gently turn your attention inward and listen beyond the noise. With soft music and spacious guidance, this practice creates room to soften the inner cr
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In this episode of Words & Contemplations, Fai shares a reading of “Removing the Habits That Keep You Stuck.” A grounded reflection on the patterns we unconsciously repeat, this piece explores how our daily habits often
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In this episode of Words & Contemplations, Fai shares a reading of “The Space Between the Boxes: A Journey of Unravelling and Reconnecting.” A reflective exploration of identity, this piece moves through the quiet tensio
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In this guided meditation, Just Be Still & Breathe, you are gently led into a space of quiet awareness, where nothing is required of you beyond simply arriving. Through soft guidance and steady breath, this practice invi
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In this episode of Words & Contemplations, Fai shares a deeper reflection on the intention behind the podcast, a space for conversations, meditations and the truths we often arrive at a little later than we’d like. Throu
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In this episode of Words & Contemplations, Fai shares a reading of “The Architecture of Awareness: Using Yoga as a Framework for Self-Study.” A reflective exploration of yoga beyond movement, this piece unpacks how pract
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In this episode of Words & Contemplations, Fai shares a reading of “Sound Healing in Yoga: Why Learning to Receive the Tones Changes Everything.” A reflective exploration of sound as more than something we hear, this pie
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A gentle 20-minute rainforest visualisation designed to guide you back into your body and into stillness. Through breath, imagery and sensory awareness, you’ll be immersed in the quiet rhythm of the forest. These meditat
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In this episode of Words & Contemplations, Fai shares a reading of the article “Navigating Difficult Times With the Right Internal Support.” A gentle reflection on how yoga, breath and self-awareness can help us meet cha
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In this reflective episode, Fai reads her blog “The Quiet Heartbreak of Watching People Stay.” A gentle exploration of the difficult truth that we cannot change people we love, even when we see their unhappiness clearly.
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What is desire, really? In this reflective episode of the Words & Contemplations podcast, we explore the psychology of desire, attachment, and the deeper emotional needs that sit beneath our longing. Desire is often mist
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A calming body scan to ground yourself: gently focus on each part of your body, starting at the tips of your toes and moving up to the crown of your head, releasing tension and fostering awareness with each breath. Find
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We don’t just remember our past, we build our identity around it. In this episode of Words & Contemplations, we explore how relationship patterns, self-worth narratives, and inherited beliefs quietly shape the stories we
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Life doesn’t always unravel dramatically. Sometimes it happens quietly — through stress, emotional fatigue, subtle anxiety, or nervous system dysregulation. In this episode of Words & Contemplations, I share 10 mindful p
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In this short meditation, we will focus on pausing and take a few moments to notice how it feels when we consciously breathe. We will slow down and bring awareness to the self-soothing within. Without judgment or expecta
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Words & Contemplations is a reflective podcast for women seeking a softer way to live well in a modern world. Hosted by Fai, a yoga and meditation teacher, this space offers guided meditations, wellness reflections, and
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Words & Contemplations is hosted by fai.mos. The show is categorised under society (culture) and has published 17 episodes.
Words & Contemplations has published 17 episodes.
Words & Contemplations regularly covers society, culture. It sits in the society category, with a culture focus.
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Words & Contemplations hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Words & Contemplations average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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