Words & Contemplations

Meditations, blog audio and conversations that explore how to use ancient practices to live more lightly in our modern world. Fai is a Yoga & Meditation Teacher who created Words & Contemplations to share gentle, honest reflections on self-worth, wellbeing, travel and the inner work of being human. This podcast offers short guided meditations, mindful moments and soulful conversations to help you slow down, reconnect with your body and intuition, and build simple, sustainable rituals for everyday life. A space for women seeking calm, clarity and a more grounded way of living.

Words & Contemplations is a society podcast hosted by fai.mos, with 30 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

fai.mos hosts Words & Contemplations, a society show with 30 episodes published.

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  Words & Contemplations

  I Took the Hard Road, They Said It Had the Best Views

  Aug 11, 20266 min

  In this episode of Words & Contemplations , Fai shares a reading of “I Took the Hard Road. They Said It Had the Best Views.” A personal reflection on choosing the less certain path, walking away from what no longer fits, and learning to trust yourself when there is no guarantee that everything will work out. The hard road isn't always the brave or noble choice. Sometimes it's simply the honest one. This piece explores the discomfort of leaving behind the familiar, the fear that comes with starting again, and the unexpected beauty that can be found when you stop living according to someone else's definition of success. A reflection on courage, self-trust, change and the quiet realisation that sometimes the view only becomes visible once you're willing to take the road.

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  Words & Contemplations

  The Meadow of Memories: What If Every Experience You've Had Deserves Equal Ground?

  Aug 5, 20265 min

  In this episode of Words & Contemplations , Fai shares a reading of “The Meadow of Memories: What If Every Experience You've Had Deserves Equal Ground?” A gentle reflection on the way we carry our past, and the stories we choose to give more weight to than others. What if the joyful moments, the painful ones, the ordinary days and the experiences we would rather forget all belong in the same landscape of who we have become? This piece explores memory, acceptance and the possibility of looking back without needing to rewrite or reject any part of the journey. A quiet contemplation on making peace with your past, allowing every experience to have its place, and recognising that your life is not defined by any single moment, but by everything you've lived, felt and carried along the way.

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  Words & Contemplations

  Without apology: the freedom in walking away

  Jul 26, 20264 min

  In this episode of Words & Contemplations , Fai shares a deeply personal reflection on quietly leaving a life that no longer felt like a place where she could be fully herself. Sometimes we don't leave with a clear plan or a perfect explanation. Sometimes we simply reach a point where staying costs more than walking away. This is a reflection on the grief of leaving, the uncertainty of starting again, and the clarity that comes when you stop needing other people to understand your version of the story. It's about choosing yourself when the path ahead isn't certain, rebuilding your relationship with who you are, and discovering that what you gain through self-trust can be worth far more than what you leave behind. A personal story of change, self-worth, courage and beginning again, one moment, one pause, one practice at a time. It also introduces the Contemplations App. Fai and Ben (her programmer husband) have built this for you, for the moments you need to mark with a gentle pause rather than a forcing. Try the App for Free - https://apps.apple.com/au/app/contemplations/id6759760549

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  Words & Contemplations

  21 Years - Love isn't what it looks like from the outside.

  Jul 22, 20262 min

  In this episode of Words & Contemplations , Fai shares a deeply personal reflection on what love really looks like when you have lived it, rather than simply imagined it. Moving beyond the romance of milestones and fairytales, this piece explores the quieter truth of lasting love, the kind built through shared history, difficult seasons, ordinary days and the freedom to be completely yourself with another person. A tender reflection on partnership, selfless love, the home we find in another person's heart, and the life we become because of everything we've shared. A love letter to the person who has witnessed it all, and stayed.

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  Words & Contemplations

  I write the words I wish I'd found

  Jul 10, 20263 min

  In this episode of Words & Contemplations , Fai shares a reading of “I Write the Words I Wish I'd Found.” A deeply personal reflection on why we write, why we read, and how the right words can find us exactly when we need them. This episode explores the quiet power of feeling understood through another person's story, the belonging we discover in shared human experiences, and how words can become a light in moments when we cannot yet find our own. A gentle reflection for anyone who has ever searched for meaning, comfort or hope in the pages of a book, a blog, or the words of a stranger and found a small piece of themselves waiting there.

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