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Hosted by The Capsule · 🇺🇸 US · EN · 120 episodes
Established thought leaders with verified media credentials.
Women's health and wellbeing podcast from lifestyle platform The Capsule. With honest chats, expert advice and real insight, Natalie Anderson talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit.For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk
The Capsule hosts Women & Wellbeing with Natalie Anderson, a education show with 120 episodes published.
In this highly emotive episode of Women & Wellbeing, actor, producer and breast cancer campaigner Victoria Ekanoye is joined by her mum, Candy, for a deeply moving conversation about resilience, family and using personal
In this episode of Women & Wellbeing, we’re joined by Karen Arthur — educator, author and founder & host of Menopause Whilst Black — for a moving conversation about creativity, confidence and seeing midlife as a powerful
In this episode of Women & Wellbeing, Natalie is joined by movement and embodiment coach Abigail Beckingham for a powerful conversation about the connection between the body, emotion and our natural rhythms as women. Tog
In this brand new episode of Women & Wellbeing, Natalie is joined by beauty journalist, broadcaster and podcast host Ateh Jewel for a powerful and deeply honest conversation about identity, reinvention and choosing not t
In this episode of Women & Wellbeing, Natalie is joined by Nicky Denson Elliott, founder of The Wilder Collective and host of The Women’s Business Podcast, for an honest and eye-opening conversation about women, money an
In this episode of Women & Wellbeing, Natalie is joined by psychologist, speaker and author Suzy Reading for a deeply nourishing conversation about reclaiming your peace, power, and emotional wellbeing. Drawing from her
In this brand new episode, Natalie sits down with actor, speaker and women’s empowerment activist Sarah Jayne Dunn to talk taking back your power, healing the inner child and female strength & sensuality with pole fitnes
TW: this conversation contains discussion around suicide and mental health. In this deeply personal episode of Women & Wellbeing, Nutritionist, Fitness Instructor and Health & Wellbeing coach Rajni Singh opens up about h
In this episode of Women & Wellbeing, Natalie is joined by, nutritionist and women’s health specialist Karen Newby for an honest and empowering conversation about nourishment, hormones, and what it means to truly listen
In this powerful and thought-provoking season finale we welcome Dr Nighat Arif, a GP, women’s health specialist, and familiar face in medical broadcasting, known for her warmth, honesty, and no-nonsense approach to healt
In this week's inspiring episode, Natalie is joined by Lavina Mehta MBE — wellness coach, author, TEDx speaker, and a woman redefining what midlife looks like for women.. After years of balancing motherhood and a corpora
In this powerful and insightful episode of Women & Wellbeing, we sit down with Dr. Lafina Diamandis—a specialist GP and integrative health expert—to explore the complex human experience of burnout in the modern world. Fr
In this brand new episode, Natalie sit’s down with Emily Tierney — acclaimed West End actress, content creator and long time friend, to talk reinvention, resilience, and what it really takes to pivot your career when the
In this inspiring episode of Women & Wellbeing Natalie is joined by BAFTA winning actress Chanel Cresswell for an open and empowering conversation about appreciating the beauty of ageing, the power of female storytelling
In this week’s episode Natalie is joined by registered Menopause Nutritionist & Author Emma Bardwell to talk all about her brand new book The 30g Plan and how our nutritional needs change as we head towards mid life. Fro
In this week's episode Natalie is joined by Hair Stylist & Windle Lab Founder Paul Windle to talk how our hormones effect our hair in midlife and how the ethos of quality over quantity has ensured Windle’s continued succ
In this week’s episode Natalie is joined by GP & Hormone Specialist Dr Sohère Roked to talk the importance of hormonal balance in midlife and how adopting a holistic approach to our wellbeing could be the key to a smooth
In this week’s episode Natalie is joined by Glow For It founder Daisy May Kelly to talk the key to success in the business of beauty and embracing the career pivot. At just 20 years old Daisy launched her now hugely succ
In this week’s episode Natalie is joined by Rebekah Brown, founder and head of research at wellness community MPOWDER. In an educational and enlightening conversation Natalie and Rebekah discuss their own personal journe
Kicking off a brand new season, Natalie sits down with actor and star of Disney's The Suspect, Laura Aikman. Discussing Laura’s illustrious career she takes us through some of her personal highlights and how she deals wi
Karen Arthur
educator, author and founder & host of Menopause Whilst Black
1 appearance on this show
Dr Ateh Jewel
award-winning journalist, beauty entrepreneur, broadcaster
1 appearance on this show
Suzy Reading
chartered psychologist, self-advocacy expert, bestselling author
1 appearance on this show
Dr Nighat Arif
GP, women's health specialist, medical educator · NHS
1 appearance on this show
Lavina Mehta MBE
award-winning fitness coach, author, wellness advocate · Feel Good with Lavina
1 appearance on this show
Emma Bardwell
registered nutritionist, Sunday Times bestselling author
1 appearance on this show
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Women & Wellbeing with Natalie Anderson is hosted by The Capsule. The show is categorised under education (self improvement) and has published 120 episodes.
Women & Wellbeing with Natalie Anderson has published 120 episodes.
Women & Wellbeing with Natalie Anderson regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Women & Wellbeing with Natalie Anderson is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Women & Wellbeing with Natalie Anderson hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Women & Wellbeing with Natalie Anderson average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Women & Wellbeing with Natalie Anderson's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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