
Episode #281
Her Father Died by Suicide, She Learned the Truth 35 Years Later | Lisa Sugarman
Send us Fan Mail At 10 years old, Lisa Sugarman was told that her father had died from a heart attack. Thirty-five years later, she discovered the truth: her father had died by suicide. That revelation forced Lisa to grieve her father all over again and changed the direction of her life. In this powerful episode of the Women Like Me Stories & Business Podcast, host Julie Fairhurst speaks with Lisa about suicide loss, complicated grief, family secrets, mental health, resilience, and the conversations that could help save a life. Lisa Sugarman is a suicide prevention and mental health advocate, certified crisis counselor, grief support group facilitator, speaker, and author of Surviving: Finding Hope After Suicide Loss. She is also the founder of The HelpHUB™, a free online collection of vetted mental health, grief, trauma, and crisis-support resources. In this conversation, Lisa shares: • How she discovered the truth about her father’s death after 35 years • Why her mother chose to protect her from the truth • How family secrets and childhood grief can follow us into adulthood • Why grief is not something we simply “get over” • How grief can be understood as an expression of love • What to say when someone you care about may be struggling • Why asking directly about suicide does not make the situation worse • How ordinary people can offer meaningful support without being clinicians • The story behind Surviving: Finding Hope After Suicide Loss • How The HelpHUB™ makes free support easier to find Lisa reminds us that grief may remain, but its edges can soften. The way you feel in the darkest moment is not necessarily how you will always feel. LEARN MORE ABOUT LISA SUGARMAN Website: https://www.thehelphub.co YouTube: https://www.youtube.com/@thehelphubonyoutube TikTok: https://www.tiktok.com/@thehelphubontiktok Podcast: https://podcasts.apple.com/us/podcast/the-survivors-podcast/id1800321269 Facebook: https://www.facebook.com/thelisasugarman Instagram: https://www.instagram.com/lisa_sugarman LinkedIn: https://www.linkedin.com/in/lisa-sugarman-she-her-hers-16925b69 Amazon Author Page: https://www.www.amazon.com/stores/Lisa-Sugarman/author/B00JY0DY28?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true If this conversation stirred something in you… good . That’s where change begins. Make sure you’re subscribed , share this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place. I’m Julie Fairhurst , and this is where stories turn into power. Go to my website if you would like to be a guest on the Women Like Me Stories & Business in the toolbar click Let's Podcast Julie's Website






