
Episode #6
People Pleasing | You Can Be Kind Without Losing Yourself
<p>People pleasing can start as a childhood strategy to keep the peace, then follow us into work, friendships, and relationships where we overgive and get taken advantage of. I share what helped me rebuild self-worth, trust my gut, and set boundaries without turning cold or ego-driven. <br/>• emotional instability at home and unmet needs shaping the “glad” role <br/>• being told you are not enough and how that becomes a lifelong trigger <br/>• overfunctioning in dating and friendships then hitting breaking points <br/>• the “benefit of the doubt” habit and why gut feelings matter <br/>• bullying, fear of anger, and learning to stand u...


