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Hosted by Kylie Ivanir · 🇺🇸 US · EN-US · 80 episodes
Established thought leaders with verified media credentials.
Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditation, breathwork, and subconscious programming Body and mind: How to connect your body and mind for better health and well-being Whether you're new to holistic health or you're a seasoned practitioner, I invite you to join me on this journey to better health and wellness. Together, we can learn how to take care of our bodies and minds in a way that is both holistic and effective.
Kylie Ivanir hosts Within Nutrition by Kylie, a health show with 80 episodes published.
Bloating is one of the most common complaints that women come to the Within Nutrition team with - and also one of the most misunderstood. In this episode, Kylie breaks down why bloating is not a one-size-fits-all problem
In this episode, Kylie shares what she learned from third-generation Ayurvedic practitioner and bestselling author Nidhi Pandya - and filters it through her own clinical lens to pull out the practices that genuinely make
What if your body already knows how to heal - and the only thing standing in the way is you? That's the question at the heart of this conversation with Alayna Bellquist, marine scientist, speaker, and author of Resilient
If your energy has been feeling flat, heavy, or just inconsistent - this episode is a breath of warm air. Kylie shares five simple, practical things she's doing this summer to feel her most energized, grounded, and well.
If you've ever felt like you're doing all the right things but still feel exhausted, out of alignment, or like something just doesn't fit - this episode might be the missing piece. Kylie sits down with Emma Dunwoody, Beh
If you've tried sleeping more, eating healthier, and taking all the right supplements but you're still exhausted - this episode is for you. Kylie breaks down the real reason so many women struggle with low energy, fatigu
If you've ever wondered what it actually takes to slow down aging - not just on the surface, but at the cellular level - this episode is for you. Kylie sits down with Dr. Jeff Gross, a neurosurgeon turned regenerative me
Most conversations about testosterone leave women out entirely - and according to Dr. Mohit Khera, that's a serious problem. Women produce five times more testosterone than oestrogen, yet it remains the most overlooked h
If you've tried everything - the elimination diets, the supplements, the protocols - and still feel exhausted, bloated, and hormonally off, this episode is for you. Meg Langston, Nutritional Therapy Practitioner and foun
Think you're doing everything right for your gut? In this episode, Kylie breaks down five habits that seem healthy but could actually be working against your digestion, energy and hormones - and none of them are the obvi
Most people on a health journey are unknowingly making things worse. The candles, lotions, cleaning products and "healthy" packaged foods filling your home could be the real reason you're still dealing with bloating, wei
In this episode, Kylie sits down with Dr. Mahmood Ghannoum - the world's leading microbiome researcher and the scientist who coined the term "mycobiome" - to talk about the side of gut health that most people have never
In this episode, Kylie sits down with Karen "ZuZu" Armes, holistic health educator and founder of Lilly Fields Retreat Center in Georgia, to explore how nutrition and lifestyle medicine can reverse chronic conditions tha
In this episode, Kylie shares three often-overlooked reasons why your energy may feel lower than it should - even if you’re eating well and trying to take care of yourself. She breaks down why carbs are not the enemy, ho
In this episode, Kylie sits down with award-winning gut health expert Nora Cavani, Founder and CEO of Alba Health, to explore how the gut microbiome shapes everything from eczema, allergies, hormones and skin health to l
Today’s episode is about bridging the gap between knowledge and application - taking what you know about health and actually turning it into consistent action. Because the truth is, most people don’t struggle with inform
In this episode, Kylie sits down with fertility expert Kirsten Karchmer to unpack one of the most overlooked drivers of hormone balance and fertility - energy. They explore common misinformation women receive about their
The first 1000 days of motherhood are often the hardest and also the most important for your baby’s developing body. In this episode, Kylie sits down with Cheryl Sew Hoy, founder and CEO of Tiny Health, for a grounded, s
If you struggle to fall asleep, wake up during the night, or feel like your sleep is light and unrefreshing, this episode is for you. In this episode, Kylie sits down with Dr. Meredith Broderick, a Stanford-trained neuro
The holidays are supposed to feel joyful, but for many women they bring more stress, anxiety, and physical symptoms than any other time of year. In this episode, Kylie explains what holiday stress is actually doing insid
Jeff Gross
board-certified neurosurgeon turned regenerative medicine expert · Wisdom Forge
1 appearance on this show
Dr. Vivian Chen
UK-trained medical doctor · Nokia Bell Labs
1 appearance on this show
Cheryl Sew Hoy
founder and CEO · Tiny Health
1 appearance on this show
Meredith Broderick
board-certified neurologist specializing in sleep medicine
1 appearance on this show
Dr. Jeff Gross
ReCELLebrate
1 appearance on this show
Meg Langston
Empower Formulas
1 appearance on this show
Karen "ZuZu" Armes
Lilly Fields Retreat Center
1 appearance on this show
Nora Cavani
Alba Health
1 appearance on this show
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Within Nutrition by Kylie is hosted by Kylie Ivanir. The show is categorised under health (fitness) and has published 80 episodes.
Within Nutrition by Kylie has published 80 episodes.
Within Nutrition by Kylie regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Within Nutrition by Kylie is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Within Nutrition by Kylie hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Within Nutrition by Kylie average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Within Nutrition by Kylie's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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