Welcome to "with intention, from Cassandra" a place that's all about helping you reclaim your power as the conscious creator of your life whether it's manifesting your big juicy dreams or designing your day to day for your highest joy. "with intention" is here to support and inspire you with both the stories and wisdom from our amazing guests and how they are living there most intentional life as well as tips and tricks from your host and spiritual coach, Cassandra Bodzak. Your host, Cassandra Bodzak is an actress, thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.
HealthReligionSpiritualitySocietyCulture
About the host
Unknown Host hosts with intention from Cassandra, a health show with 206 episodes published.
In this episode, Cassandra talks about what to do when rejection shakes your faith: how it's easy to trust the process when things are going your way, but the real test is staying rooted in your faith when a door closes.
In this episode, Cassandra talks about the Nodal Shift and what it means for how we're each being asked to grow this cycle. She also talks about why showing up on social media, even imperfectly, even when it feels vulner
In this episode, Cassandra talks about the parallels between auditioning and manifesting: how walking into an audition already knowing you booked the role is the same energy it takes to call in what you want in life. She
In this episode, Cassandra talks about why quitting is the only way to actually lose. If you keep showing up for your goals, your dreams, your business, your healing, you are already winning, even when it doesn't feel li
In this episode, Cassandra talks about how this Capricorn Full Moon is asking us all to review the ‘mountains’ we’ve been climbing in our life or the goals we’ve been putting our time and attention into to make sure that
Manifestation Starts in the Body: What You Eat, How You Move, How You Rest
Jan 12, 202630mEp. 2010
In this episode, Cassandra talks about what the wellbeing trifecta aka, food, meditation and self-care have to do when it comes to creating a foundation that can support the manifestation of your biggest dreams. She also
6 Shifts I'm Making in 2026 for Alignment, Wellbeing, Productivity and Success
Dec 30, 202534mEp. 2000
In this episode, Cassandra talks about the six shifts she’s decided to make for 2026 as we step into the New Year and how they came from some of her biggest pain points of 2025. If you’re ready for more alignment, produc
Pausing for Clarity: Sag New Moon + Winter Solstice 2025
Dec 17, 202524mEp. 1990
In this episode, Cassandra talks about the new moon in Sagittarius and Winter Solstice happening this month, December 2025, to close out the year and the themes of taking a pause, getting clear on our heart or soul’s tru
This Helped Me Heal My Relationship with my Body (and again postpartum)
Dec 14, 202537mEp. 1980
In this episode, Cassandra talks about the journey to make peace with her body and listen to her body wisdom once again postpartum and how the tools in her book brought her back to a happy relationship with her body and
How to shop WITH INTENTION this Black Friday/ Thanksgiving Sales Week
Nov 25, 202511mEp. 1970
In this mini episode, Cassandra talks about how you can approach all of the Black Friday sales with more intention this Thanksgiving week so you can enjoy discounts and deals on items you’ve been wanting for yourself or
The Rebirth of Your Authentic Self - Scorpio New Moon 2025
Nov 19, 202533mEp. 1960
In this episode, Cassandra shares about this week’s New Moon in Scorpio that’s diving us deep into transformative waters and guiding us back to a rebirth of our most authentic self! Join the In-Person (in Costa Mesa, CA)
Building Soul-Level Security + Trust: Taurus Super Full Moon + Uranus
Nov 5, 202518mEp. 1950
In this episode, Cassandra shares about this week’s Super Full Moon in Taurus as well as Uranus returning to Taurus later this week and what it means for us. Think building both earthly and energetic structures from a pl
In this episode, Cassandra guides you through a short and powerful meditation to connect with your loved ones in spirit, in honor of Samhain, halloween and day of the dead. You can read more of her tips on celebrating, r
The Call to Simplify (Your Biz + Your Life) + Reflections for Clarity
Oct 23, 202551mEp. 1930
In this episode, Cassandra share with us some insights on the rising desire for greater simplicity in our lives and business, questions to ask yourself for clarity around what should stay and what should go, as well as s
Releasing Attachment (When you REALLY want something to happen)
Oct 13, 202521mEp. 1920
In this episode, Cassandra gives us 3 simple steps to release attachment when we really want something to happen to both save our sanity and our peace as well as shift our energy around the situation to be more open, rec
Full Moon in Aries Oct 2025 - Alchemizing Your Shadow to GOLD
Oct 6, 202523mEp. 1910
In this episode, Cassandra chats about October 2025’s Aries Full Moon and how we can utilize this energy to reflect inwards after eclipse season and alchemize anything that’s no longer serving us into gold as we courageo
Receiving Messages From Pets (Alive and in Spirit) with Medium Susan Allen
Sep 25, 20251h 0mEp. 1900
In this episode, Cassandra chats with medium, Susan Allen about our soul pets, why they come into our lives, what they experience during their transition and how we can connect with them in spirit. Susan Allen is an inte
In this episode, Cassandra chats with Athena Laz about her new book, “Women Who Dance in the Dark” and how we can activate our own inner seer and utilize the medical archetype in our lives now. We discuss the powerful pr
How to Detox Your Home with Karen Bloom of Natural Haven
Sep 8, 20251h 1mEp. 1880
In this episode, Cassandra chats with Karen Bloom, a consultant and mom who helps families and individuals create healthy, non-toxic environments in their homes so they can have peace of mind and live vibrant, healthy li
Love Lessons for Finding Your Life Partner from Taylor Swift + Travis Kelce
Aug 27, 202522mEp. 1870
In this episode, Cassandra chats about the 5 love lessons we can learn from Taylor Swift and her engagement to Travis Kelce about finding our life partner! She goes over these five tips that she’s shared with clients ove
How do I pitch with intention from Cassandra as a podcast guest?
with intention from Cassandra has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Who is the host of with intention from Cassandra?
with intention from Cassandra is hosted by Unknown Host. The show is categorised under Health (spirituality) and has published 206 episodes.
How many episodes does with intention from Cassandra have?
with intention from Cassandra has published 206 episodes.
What topics does with intention from Cassandra cover?
with intention from Cassandra regularly covers Health, Religion, Spirituality, Society, Culture. It sits in the Health category, with a spirituality focus.
Is it hard to get booked on with intention from Cassandra?
with intention from Cassandra is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is with intention from Cassandra currently accepting guest pitches?
with intention from Cassandra hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are with intention from Cassandra episodes?
Episodes of with intention from Cassandra average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does with intention from Cassandra typically look for?
Our data rates with intention from Cassandra's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched yesterday.